Pema Chodron "Shenpa"

[burmanhands]

I have recently come across this fine person's book "the places that scare you". After 30 years of transcending every day in meditation I am still angry and grumpy - maybe worse than ever. I realised that I needed both ends of awareness, the transcendental experience and also dealing with bad habits in everyday life, then curing myself of them - or I will be stuck.

I am now working on it successfully. A profound thank you Pema.

[bambinyc]

You can download her talk "Getting Unstuck" on Amazon.com. All about Shenpa and how to work with it.

[MrVoletron]

Is there a way to get a recording of this talk in its entirety?

[MrVichdez]

This is all new to me. I am a Roman Catholic and find this full of light. As if the Light is on and I see in a new way... Thank you! I just got back from Ireland and on my trip I read Pema's book "Start from where you are " It was a God sent!!! WOW

[sheilaskk1]

LOVE HER

[suziesmoothie]

Resistance creates tension in the heart....open up & feel your feelings....this leads to embracing every part of ourselves(: Thank you ...I ve read a couple of your books which were really full of wisdom..

[walkingbear56]

You cant fix a something by using the same mental attitude that broke it in the first place. Stop fighting and accept.

These are good videos.

THank you