Yo Z, I assume you only do this as a finisher? or is it a full circuit training session?
clausschiko 1 month ago
whats the first song?
mgircahhaaeml 1 year ago
@mgircahhaaeml The song is "Warrior" by Disturbed.
spsalsm 7 months ago
GREAT CIRCUIT!
thanks 4 sharing
madonndspond 1 year ago
That's how winners train baby! Good stuff Z!
YouKnowIWill 1 year ago
how long is each workout?
RedZone2011 1 year ago
this looks intense,cant wait to go there after the season !
sid3xeff3ctz 1 year ago
Intense man. I love it. Rockin Jimmy eat world in the background too.
Keep it up!
fitbizinterviews 1 year ago
damn intense. how many rounds of this did he do?
RodrigoVanilla93 1 year ago
@RodrigoVanilla93 - 5 rounds no rest between rounds.... the med ball complex got brutal by the 4th round!!
ZEvenEsh 1 year ago
someone gonna go undeifted
Burton5577 1 year ago
Yo Z, I assume you only do this as a finisher? or is it a full circuit training session?
clausschiko 1 month ago
whats the first song?
mgircahhaaeml 1 year ago
@mgircahhaaeml The song is "Warrior" by Disturbed.
spsalsm 7 months ago
GREAT CIRCUIT!
thanks 4 sharing
madonndspond 1 year ago
That's how winners train baby! Good stuff Z!
YouKnowIWill 1 year ago
how long is each workout?
RedZone2011 1 year ago
this looks intense,cant wait to go there after the season !
sid3xeff3ctz 1 year ago
Intense man. I love it. Rockin Jimmy eat world in the background too.
Keep it up!
fitbizinterviews 1 year ago
damn intense. how many rounds of this did he do?
RodrigoVanilla93 1 year ago
@RodrigoVanilla93 - 5 rounds no rest between rounds.... the med ball complex got brutal by the 4th round!!
ZEvenEsh 1 year ago
someone gonna go undeifted
Burton5577 1 year ago