Frog Stand

[MadnessJuan]

lolol pussy effect

[RajaJayasinghe]

wat is the speciel about this? this is a basic pose right?

[smejdalfs]

@RajaJayasinghe it's just a part of tutorial which is posted on his web ...

[juhas514]

i always end hitting the floor with my forehead when i try this :D

[ilovescooters2001]

i cant put my knees on my elbows coz it hurts too much, help meeee

[zemphyre]

@ilovescooters2001 He's actually doing it wrong in the video. Your knees aren't supposed to touch your elbows. Your elbows are supposed to be tucked inside the knees, where the thighs are.

[ulilcracker]

@zemphyre

What you're describing is a tuck planche. This is a frog stand, it's different.

[lamainethetrain]

@zemphyre you are wrong my friend. You are talking about the tuck planche. He can do the full planche, one arm handstand, tiger bend etc. This guy is easily one of the best on youtube.

[ilegrow]

i think your arms need to be straight when you do these. I am not professional thats jsut what i learned in my gymnastics training. Are you doing it a different way?

[ImJoshHi]

booty shorts!

[MatTraceur]

When I try it, it's moving a nerve or somethin in my elbow :s.

Hurts for like 10 seconds.

[pkLipe]

Wait a second u put your knees on top of ur elbows? *tries* HOLY FUCK! It's easier then just locking ur elbows inside the angle of ur knees!

[goppel1]

My wrists hurt when I do a frog stand. What can I do about it?

[indio1362]

@goppel1 Im pretty sure your suffering from a severe case of "The Pussy effect"

[ulilcracker]

@goppel1

stop doing the frog stand for a while if you're wrists are hurting. and do some wrist prehap, look up wrist novel movements (i think it is) it helped me with my wrists a while ago. Wrist pain is a real issue, not 'The Pussey Effect'.

[monkula84]

pretty good, but arms should ne straight!

but i can't do it ether. nice work!

[portaldo]

@monkula84 This is a basic position intended to be with bent arms. Do you think that someone who can do a full planche will have a difficulty performing straight arms frog stance?.. Keep training.

[ilegal95]

why when i do the frog my knees hurt my elbous?

[portaldo]

@ilegal95 Its called 'the pussy effect'. You will get over it. Keep training.

[ilegal95]

@portaldo LMFAO lol ty sir O.o im a pussy wooooooohooooooooo im gona start licking myself

[Jordan360Z]

I do this then go into a handstand, takes about 3 trys, but i can do it.

[Cultur1st]

@Jordan360Z Would you mind explaining the mechanics of the shift into handstand?

[Jordan360Z]

@Cultur1st Lean forwards, extend arms, straighten back, and extend legs, you need some strength to get you up there though.

;)

[zZDarkTrioZz]

i can hold it for 5-10seconds but whenever i want to do frog balance to handstand i kepp falling lol.any advice pls :)

[robby102938]

@zZDarkTrioZz  If you can... try to do it slower;)

[zZDarkTrioZz]

@robby102938 thanks man :)

[brayden12345]

this really hurts my triceps, does that mean im doing them wrong?

[Swapp01]

probably means your triceps are being taxed to do them. Its alot of weight onr your arms.

[inoout]

i can do that... : )