In-Home Leg Exercises : How to Do Dumbbell Squats

[TWiTCH765]

Good info thanks for posting the form for how to do these exercises

[AkumaRyu27]

what about doing squats or lunges that focus more on one leg???would you say that is a bad thing??

[squish86]

@AkumaRyu27 Depends on what you are trying achieve? But yes it is a good thing - especially if you are trying to improve sporting performance.



[SFO14]

good tip, bad form

[TheSTJ24]

@SFO14 the form is just to help the explanation in the video. what matters is what he is saying.

[hotdamnak]

Great video. I went and bought dumbbells just to do this exercise. Very informative video. Thanks.

[Zowez]

tht girl looks confused

[drcyclps]

Less Kyle, More Karie! She's so quiet....young....eager....and willing....

[Elements1992]

Nice Video This will Realy Help Thank You!

[ChuckNorris2344]

Ouff...i would have trouble training with her.... lol

Very Cute girl.

[Neil6000]

It would be a lot easier for me to observe proper form is she were completely nude; I find that sweatsuit very distracting.

[Tagemandbagem]

Her knees went over her toes at 0:58, Carey needs a spanking.

[HappyJDS]

lmfao!