How do you get that flexibility?
yellowbeamoflight 1 year ago
@yellowbeamoflight Simply a case of practice and progressing from basic body weight exercises to more advanced ones. Also a regular stretching routine and joint mobility performed daily! =)
JungleFit 1 year ago
great vid
burpinator 1 year ago
@burpinator Thanks!
How do you get that flexibility?
yellowbeamoflight 1 year ago
@yellowbeamoflight Simply a case of practice and progressing from basic body weight exercises to more advanced ones. Also a regular stretching routine and joint mobility performed daily! =)
JungleFit 1 year ago
great vid
burpinator 1 year ago
@burpinator Thanks!
JungleFit 1 year ago