Shoulder Exercise | Side Press
0:43
Added: 4 years ago
From: stephenholtfitness
Views: 8,785
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (3)

Sign In or Sign Up now to post a comment!

  • This is a very innovative exercise. I am a discus thrower with a quadratus lumborum strain. This looks like a good rehab exercise.

    discusdoc 2 years ago

  • What stability and/or mobility applications does this exercise have? I really want to learn some more Gary Gray stuff! Perhaps you could explain?!

    rehabman28 4 years ago

  • Nice application; thanks for sharing it!

    JDBoelter 4 years ago

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more