Basic Skill 1 for Wudang Kungfu

[chenshi56]

bad video unclear?

[MsDumnut]

@chenshi56 its pretty clear to me

[jefferyAparrish]

so movement is only side to side no up and down.and bent legs are to be at right angles?

how are the palms faced durring the circles?

thank you for your time and for sharing this.

[sebamorici]

first