my progress on atkins

[FlashmoreGash]

Y the rediculous music? cant hear u!

[tclol]

playing music while your talking isnt to helpful to be honest

[edm618]

hey you look good there is no need for you to loose weight.if you do not only will you loose that sexy belly but also your boobs will shrink and you will still have loose skin on your belly but do whatever you want =]

[crisology]

Human diseases characterized by insoluble extracellular deposits of proteins have been recognized for almost two centuries..many different proteins can misfold and form extracellular or intracellular aggregates that initiate profound cellular dysfunction..examples occur in the post-mitotic environment of the neuron and include Alzheimer's and Parkinson's diseases. Understanding some of the principles of protein folding has helped to explain how such diseases arise.Nature 426, 900-904 18 Dec 2003

[crisology]

Int J Environ Res Public Health. 2009 Apr;6(4):1335-40.

"population based study of the prevalence of Alzheimer's disease in a population in Poland.

The AD (Alzheimer's disease) dietary pattern was characterized by a high intake of meat, butter, high-fat dairy products, eggs, and refined sugar"

[crisology]

In Alzheimer disease and mild cognitive impairment, immunoreactive HO-1 protein is over-expressed in neurons and astrocytes of the cerebral cortex and hippocampus relative to age-matched, cognitively intact controls and co-localizes to senile plaques, neurofibrillary tangles, and corpora amylacea. In Parkinson disease, HO-1 is markedly over-expressed in astrocytes of the substantia nigra and decorates Lewy bodies in affected dopaminergic neurons J Neurochem. 2009 Jul;110(2):469-85.

[pizzullo]

is important to controll your loss weight but more important to control your body measure

[Missthomas323]

You'll do fine! Keep your focus mamas!

[Lineise]

keep on pushing! You can finish this journey. Looking forward to you update vids soon!

[crisology]

Meat is a fallback food to survive the ice age but humans still can't digest it without increasing risk for virtually every degnerative disease from Alzheimer's to cancer.

[TheNeophyte13]

that's not even true. haha dont believe random things you read on the internet.

[crisology]

J Neurochem. 2007 Oct;103(1):423-4.

Deposition of iron and beta-amyloid plaques is associated with cortical cellular damage in rabbits fed with long-term cholesterol-enriched diets.

Hypercholesterolemia is a potential trigger of Alzheimer's disease. Co-localization of iron and Abeta was accompanied by apoptosis, DNA damage, blood-brain barrier (BBB) disruption, as well as dysregulation in the level of the iron

[milliondustopeners]

fatabulous, you haven't posted any progress videos. just wondering.

[WorkOnWellness]

So far so good. Make sure you use some vitamin E and maybe shea butter or coco butter cream on your belly arms and legs to help your skin from being too saggy after. I'm trying that too.

Rayvin

[asifsmartie]

Keep going girl, well done!!!

[WaffleCakeSyrup]

becareful because when you lose pounds and become skinny you might have leftover skin becuase i watch the trya show and it was just like that so you'll have to do surgery to cute all the left over skin with nothing in it. it will hurt.

[ladycateyes]

thank u and u look good

[anavywife28]

I have a 6 back, too. I tried the atkins diet and it made me sick. I saw your comment on someone elses page about tracks showing in the hair...LOL. It made me laugh

[mindbind]

Girl, you keep going! I will be watching and rooting for you! you can do it!

don't forget to include exercise!

[CandSwirl]

Hey I know you will lose the weight will be checking on you often too!

[beonce4u61286]

look foward to your success stay focused and you can do it. yea stay tuned my first weigh in o8/10 ill be coming by to check on you mama

[ShrinkingTonyG]

great job!!!

[Louisemcc24spirit]

Keep going girl, well done!!!

[shortieyee3000]

I am doing the atkins diet as well. I have only been on the diet for about a week and I can feel the diffrence and see it a little too. I don';t want to get on the scale until the second week. I'm Praying for you! Have confidence in yourself...if this is something that you reall want to do (like me) you can def. do it!!! Good luck...pray for me to please LOL!

[teresahelton]

You doing awesome!

[chunkyricanxo]

whats oil pulling?

[imfatabulous]

oil pulling is when u put about a tablespoon of oil(sesame,coconut,saffire)no olive oil heard it turns teeth yellow, anyway u put this oil in your mouth and squish it around for 15-20 mins then spit it out and rinse your mouth,it brightens your teeth,removes toxins,heals alot of problems,so i have heard,alot of folks swear by it

[nightgangl7]

6 pounds is awesome , your gonna do great! and if you can't stick with atkins try weight watchers cause i know atkins is real hard or the south beach is good it, it slowly introduces carb's into your diet stage one which is 2 weeks you eat no carbs then it introduces fruits and some carbs goodluck to you again and congrat's on the 6 pounds !

[imfatabulous]

thank you so much for your warm words, I am gonna stick with atkins for now, because too many choices messes me up, love ya

[leviticuz82]

putting down the fork would help.

Atkins restricts the intake of all carbs, which is unhealthy.

[underthehour2000]

Dude you have no idea... atkins is well healthy, I have lost loads of weight because of it, and I feel the best I have ever felt. Read the book, give it a go then say a stupid statement like that! Or tell me why its unhealthy and show proof to back it up!

[ShrinkingTonyG]

some people just assume before they find out the facts. And they can just be downright ignorant.

[ShrinkingTonyG]

your allowed 20 carbs to start, then you increase it later on. Read the book. Another thing, because of atkins, I no longer have high blood pressure and my cholesterol is normal.

if you don't have anything nice to say, don't say anything at all.