WHY YOUR NAMASTE HANDS ROCK!

[8bobthebuilder]

It's true that I have extremely deep sleep now thanks to Sadie's yoga videos, no medication required! Did not understand the benefits of yoga until i experienced them for myself, and it has done a lot more for me than i could have imagined. I certainly won't be stopping anytime soon. :)

Thanks Sadie!

[TONYLOUIS100]

Wow you are a master of yoga. What a powerful graceful and spiritual athelete you are. I want to take up yoga and so does my girlfriend. your exercises would help me enourmously with my boxing and martial arts. your videos are great with very helpful tips to go with the exercise. my style of boxing requires great flexability and inner core strength, so I believe that this will work for me. You are my yoga coach now, thanks for sharing your knowledge with me. Check me out on TONYLOUIS100

[108Toto]

Thanyk you for all these helpful videos!

A question: some yoga instructors keep their fingers together when doing namaste and some keep them apart, like you do. Why is that and what's the difference? I suppose I could google the answer, but it seems easier to ask you :))

[homyogachick]

I love this and use it all the time with kids, teens and adults. Thank you for sharing your insights. Keep up the amazing work.

[bambikohaku]

meow

[frank581949]

MMMMM YOUR VERY SEXY WOMAN !

[Jolanda27]

I love, love yoga! I've been doing it for about 3 years now and it has done so much for me.

I've got a long way to go, though..Love your vids!

[BerkoKaitlin]

Meow.

[silvas000]

Ha! Sadie got a new wedding ring on her finger

[isabelyvonne]

Hi, i think you are a good teacher. Thanks for share you knowledge with us!!

Namaste from Madrid - Spain

[sadienardini]

Thanks! Namaste back from NYC!

xoSadie

[nursejojo757]

Love all your vids Sadie!! Thank you very much, this was very informative! =)

[sadienardini]

Thanks! More coming after I film them today;)))

Sadie

[floridamg]

Only recently started watching your videos,was interested in Yoga as a way to reduce blood pressure, lose weight. After trying just a few basic poses and breathing exercises I am amazed at the drop in my blood pressure to well within normal range immediately following the exercise. Thank-you and I look forward to future videos.

[sadienardini]

Yep--yoga can do amazing things to balance the body quite quickly. Glad you found it...and me!

sadie

[princesspearlskmk]

hey sadie my friend told me that there is a yoga for lightning the skin she really wants to know how its done can u do a video on that thank u so much :)

[sadienardini]

There's no such thing, darling...Sorry!

[2Eli4]

I really missed your videos, so glad you are back!

xxx Elisa

[sadienardini]

thanks!! I'm filming a BUNCH of pose videos tomorrow. Stay tuned! xo

[megahozer13]

wow you look amazing for youre age if i didnt know i would have asked you out theoretically speaking

[MadBadVoodo]

Five/Five

[sadienardini]

thanks!!!

[anamazinggrace]

lol first comment u rock!

[sadienardini]

u too:)))