Added: 2 years ago
From: Gyrotonicvenezia
Views: 31,457
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  • @ mallozziGiovanni: ... hai provato? Perché io ho provato di tutto (sono una ballerina): yoga, pilates, Feldenkrais, Alexander... jogging, nuoto....

    Ma NIENTE, assolutamente NIENTE ha un effetto paragonabile a GYROTONIC/GYROKINESIS. Credo di avere suffciente esperienza oramai per affermarlo senza problemi.

  • Molto coreografico, ma ancora un altro strumento per ingrandire solo il mercato degli attrezzi e non il puro e vero movimento.

    Unico scopo dei precursori del kinesis

  • seems like a good warm up or stretching series but how exactly is this effective in building musculature?

  • @StrawberryBigMac try and you´ll see!!!

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