Cassi Does Bender Ball

[jebus1285]

Lol this dvd is a cum center

[SephoraSweetheart96]

I just bougt this ball yesturday... This thing makes my stomach shake from my muscles working so hard its like I swallowed my cell phone and its on vibrate. It works awesomely(:

[mspjwoods2024]

LMAO, u are hilarious

[Hollyhocks0]

Got the Bender Ball today. Wanted to see how people reacted to it and found you.I enjoyed & laughed so hard. Soo... I had my work out for the day after that. Thanks for posting. LOL

[akovic]

no dear f...k you he he nice bud

[JamesWorldStudios]

You're not in bad shape, lol..

[musicaddicted3000]

omg this just made my night... ur hilarious im definately favoriting this..

[bleudiamonds]

LOL !!!!

[evebrielle]

hahahahahhahahah! i'm cracking up. this is super hilariouSS!!! thanks for this video. I almost buy it!!

[RissaBabyyxo]

how long did you do it to get results? i dont have the dvd, so i just did crunches on it, would that work, and for how long at a time should i work with it?

[RissaBabyyxo]

lmfao

[xsnoflakex]

so it really works?? i really want to get it, but found alot of bad reviews :(

[chmlndgdss]

it really does work. You just gotta keep doing it. People just don't like it cause it's a ball... and they don't want to spend that much money on a small rubber ball. But it works.

[xsnoflakex]

thanks :) i'll give it a try..

is it hard to use? looks like ur having a hard time in ur video lol

[XxGamerGurlxX]

XD you're awesome, luv it

[Meechree]

hahaha, cute. that things a bitch to use

[ewylie30]

OMFG! I was crackin up this morning on this!! You sound just like me! LOLOL

[ceciliabatta]

"f- your transverse abdominous" lol.......i watched the part over and over...lol

[mayerlover9]

lol this is funny as hell I know exactly how you feel. a lot of the same words come out of my mouth

[DrGreenfun]

shake and bake!!!1

did it work? or was this your only attempt?

[chmlndgdss]

oh it worked. It was a pain in the ass but it worked! But once it worked I stopped doing it so I gained back whatever I lost. :p I'm wonderfully lazy

[DrGreenfun]

thx 4 reply i bought the ball and tried it out today i agree it does work and i like your comments on this video i was thinking the same thing when i was doing the workout

[chmlndgdss]

haha that's cool. Have fun :)

[karmen127]

i love how you swear at her XDD thats me when i watch pilates videos !! thanks for posting...makes me rethink the ball!

[Twilightwomen09]

I should of never of boughten one myself she is skinny and i am fat so if she is having a hard time then I am not the only one having trouble.

[scron1982]

OMG!!! i should've watched this video before i purchased a bender ball...lol....i think i'm going to be in the same situation when i try it out!

[LINZBIE]

haha love this shit

[hanz2lk]

ha ha ha...... no

[dawnfire1990]

you should try pole dancing, gives you awesome tone all over

[chmlndgdss]

I could barely work a ball, I think I'd kill myself on a pole :P But thanks for the suggestion :)

[missdee1012]

LOL...this video was GREAT!!

[meridithislove]

hahah this is great. i talk back to her too. and yeah this stupid dvd will kick your butt but it really works =]

[HunSakura]

1:30 lmfao!!!

[Demboyz52]

luuks like ur in good shape to me!!!!!!!

[MidnightStarHorse]

As an amateur, usually you do two hours of diving in the water and one hour of "dry land" training for five days a week. Saturday you do about 3-4 hours of strength training, flexibility, cardio, and dive modeling on dry land rather than in the water.

Those at the college level often have 4-5 hours of practice a day during the week along with 8-12 hours a day on Saturday and Sunday.

[MidnightStarHorse]

Basically strength training, cardio, and flexibility, but specifically targeted to be useful when diving (Olympic-type diving). It includes many variations of the basic crunch that are more strenuous. You also get in a harness on a trampoline or in a harness on a diving board that is over squishy mats and model dives as if you were actually doing them into water.

[chmlndgdss]

Diving onto dry land... wow! lol You learn something new everyday

[MidnightStarHorse]

This looks like me when I exercise. Your comments made me laugh so much! It's exactly what I used to think when I was in diving dryland practice.

[chmlndgdss]

what's a... diving dryland practice?

[keno1226]

Does this thing actually work ?

[chmlndgdss]

It works. Not only are you doing crunches but your struggling to keep your balance. It somehow works more muscles. I can do like 100 crunches but I get on that ball I can do like... 10 crunches. The only reason why there's so many haters out there is because they're being sold a ball that can get for cheaper at the store. So go buy a cheapy ball... and I'm sure you can find the workouts you're supposed to do somewhere on the net

[backhandbroady09]

hahahah ah i love this... stupid bender ball

[lachulablanca]

wht do you have to lose weight exactly???

[chmlndgdss]

its what happens when I let my guy friend's comment get to me: "seriously cassi, you're getting a gut. I'm not even kidding"

[morganaC57]

haha. I like your method.

[chmlndgdss]

lol cleverrr

[choichik1]

LOL. this is funny. BUT you got an ab workout.

[chmlndgdss]

and all it took was a few bruises and a ball! :)

[a22production]

You are AWESOME!!! I was about to buy the bender ball but not anymore.Thanks!!!

[chmlndgdss]

glad could save you some cash :)

[Prosu]

Hahaha I died "yes a ball...FUCK YOU"

[thEaniMatOr89]

YOU ARE ABSOFUCKINGLUTELY HILARIOUS IN THIS VID!! I LAUGHED SO HARD AT ALL YOUR SASSY REMARKS!! AHHAHAHAHAHHA YESSS!!! oh and i loved when you basically wipe out,and then in thenext shot u are all in the fetal position ahahhaha

[chmlndgdss]

hah! I'm glad you enjoyed it! I'm the laziest skinny person I know haha. I keep trying to post a comment on your new video but its not working! :( I don't think you're youtube videos like me