Grit Your Teeth Kind of Sore!!

[kvalle1]

Very inspiring...tell yourself don't ask yourself! Good quote! :)

[HoneymoonCampers]

I hear about the being really sore thing...my abs are screaming at me today!

[bigd9178]

Cool vlog as always!!!

[cheekychickenhead]

Haha I can just visualize you groaning as you climb your stairs lol. You will feel better tomorrow.

[HeyThatsHolly]

That is the worst when you get sore like that! I would love to have a nice gym like you, ours are all old and gross!

[MyChangeThruRunning]

@HeyThatsHolly really? thats a bummer. The Y where we live is fairly new, It large but the staff is small and they know you and stuff and I like that. :-) Gyms are good for bad weather hahahaha Walking your dog is awesome!

[RobtrixVlogs]

Hope you feel better! :)

[carole216]

Oh, and "jack, diddly, squatt'...lmbo! Love it!

[MyChangeThruRunning]

@carole216 haha ya....its natural haha j/j

[carole216]

I skipped running today, too. We've had severe snow storms for the last 2 days, so there are mega amounts of snow on the ground, plus the kids have been home from school the last two days. The treadmill just wasn't looking good enough to me today. haha! Hope your leg pain wanes soon, so that you can get back on schedule.

[MyChangeThruRunning]

@carole216 haha the treadmill Never looks good to me hahaha I do need to get back on schedule haha

[kelloggshow]

You crack me up!! I've worked out so hard that I can't get up off the toilet!! =0 Pain, pain, pain!! =0 Sleet, rainy, cold days at the gym after a major workout = hottub, not elliptical. geesh! ha ha ha

[MyChangeThruRunning]

@kelloggshow omg now thats Hard!!! you know....they do have a hot tub.....I think I'll vlog myself there and dedicate it to you ;-)

[MrsKaatjeCoupe]

Good quote! You really inspire me with your video's and I'm always curious what the next quote will be! ;0)

[MyChangeThruRunning]

@MrsKaatjeCoupe That is so kind!!! Thank you for encouraging me :-)

[cicirunner]

Sorry to hear about the soreness, but don't expect taking 1 day off will make everything go away!!! When you're sore tomorrow, don't take another day off, just start off walking if you have to and start running if you are able to warm up. If not, walking is better than nothing. Believe it or not, doing light exercise is better to get rid of soreness than doing nothing lol.

[MyChangeThruRunning]

@cicirunner I will do exactly that!! I pushed too hard and set myself back :-( soooooo.....take'n it easy :-)

[LadyRene100]

good quote hun have u ever thought bout goin to a steam room or sauna at the gym afterwards cause that relieves all of that n youll never know u was hurtin

[MyChangeThruRunning]

@LadyRene100 ya know, my gym doesn't have that but it does have a jacuzzi :-) I'm gonna try it out, thank you!

[ZabbyLand]

I will use that quote! Hay Best wishes with the back, I hope you feel better soon!

[MyChangeThruRunning]

@ZabbyLand Awesome!!! I'm recovering :-) Will be out on the trails soon!!