My Body Transformation [DavidBF]

[missiontomusclevids]

Great abs! Inspired me to transform my body.

Thumbs up if you like my vid below...

[turnerboybb]

whats the secrete to have that body?? please answer meeee

[whitepunk666]

You got to get a tan

[SemihUysal96]

lol great transformation but I have 20years? lol 

[CreaturesOfWorld]

soo u lose

[GrandMasterJuan]

que comeis ?

[RitvarLegend]

@GrandMasterJuan mierda.

[GrandMasterJuan]

@RitvarLegend de desayuno ?

[RitvarLegend]

@GrandMasterJuan desayuno y almuerzo. 2 raciones de mierda.

[germade]

joder! tio q hicistes para llegar al 1:16 en adelante?

impresionante cambio enhorabuena

[krzmad11]

still a squeeze

[NikoLiberty1000]

not too much mass not too lean

buen trabajo amigo

[franzliszt82]

Hola David. Lo siento por el español, es porque estoy usando el traductor de google.

Podría dar consejos para lograr ese nivel de grasa corporal?

Gracias

[Parnicion]

Enhorabuena Tio!! Sigue así, que tienes un cuerpo perfecto y pasa de los comentarios de gente que no tiene otra cosa que hacer que insultar. Lo importante es que tu disfrutes con lo que haces. Lo que no entiendo es porque no te haces alguna página web o alguna página de facebook, que son fáciles de hacer y así podrías darte a conocer más, o subir algún video más. Igualmente enhorabuena!! :)

[RauJL]

desearia que dijeras cual es tu rutina de ejercicios.

[lookhowcoolmynameis]

huh? u were 58ikg than u got a bit more muscley at 80 kg and now ur the most at 70 kg?

i think thats a mistake

[vallinael79]

@Sonyaa987 no es envidia boba,k eres boba..si t crees todo lo kt cuenta..pffffffffff..tner un cuerpo asi,a base de wistroll u otras hormonas es askeroso,no es envidia frikona,k eso es lo k eres..el k sube 1 video aki esta expuesto a criticas y opiniones d todo tipo,si no kkieres comentarios pues cambia la confi del video pa k nadie comente..zoketa y friki tu,so payasa

[TheDavidBF]

@vallinael79 jaja es gracioso, a través de una pantalla de ordenador todos somos superman, todos tenemos huevos y somos mas molones por insultar como críos, vallinael79 me llamo David, supongo que tu nombre no lo voy a saber nunca porque si lo supiera no escribirías las payasadas que has escrito, por lo que veo en tu comentario tienes unos cojones que me acojonan, eres un tipo duro jamas tendría huevos a enfrentarme a ti, pero en la vida real todo cambia...

[TheDavidBF]

...si estas dispuesto a quedar, porque supongo que lo estarás por mantener tu orgullo de tipo duro, mándame tu numero de teléfono o tu dirección de casa y quedamos cuando te vaya bien para que lo repitas todo pero cara a cara y poder demostrar lo valiente que eres, que si ya me tienes acojonado, cuando te vea en persona se me pondrán los huevos de corbata. Como mi cuerpo no me paga el alquiler de casa, solo me da un extra muy pequeño, no voy a vivir de mi cuerpo, asi que me voy a por una pizza;)

[vallinael79]

@TheDavidBF te he respondido en tu muro creo..lee ahi

Y ya k he leido algo nuevo ,sobre kedar y blablabla...cntigo no tengo k kedar para nada,y yo soy el crio?? bueno principe,vas a tener k defender muxo a tu chica como no mida sus comentarios.

Y como dije anteriormente en otro comentario..si no kieres criticas no subas videos..o mejor desactiva los comentarios y asi no tndras k romperte la cara con media ESPAÑA.

[TheDavidBF]

@vallinael79 acepto todo tipo de comentarios, no voy a gustar a todo el mundo, es lógico,mi cuerpo no es perfecto, lo ke no trago son los insultos y menos a mi chica, realmente me lo tomo todo a risa y mas con los comentarios sobre si me ciclo o no, eso me sube el ego, pensar ke tengo cuerpo de ciclao sin ciclarme, igualmente no tengo ke dar explicaciones a nadie, solo he visto insultos y he entrado en el juego, pero como es perder el tiempo, aqui queda mi ultimo comentario

[dabyd1304]

hola tio, en cuanto tiempo has pasado de 54 a 84 Kg? y cuanto mides? un saludo y enhorabuena

[TheDavidBF]

@dabyd1304 Gracias dabyd, tardé unos 2 años mas o menos y mido 1,79, saludos!

[robybaggioable]

@JasonLee

It worked for me as well. Im a personal trainer &

I got this program from a friend to check it & the

result was stunning because this program was

almosr the same as one given by the dietician.

I full recommend it to everyone who wants to

have great body like mine :)

You mispelled the site name. It should be

MusclesMaximizer.info

[Khrysttos]

Impresionante =O Enhorabuena por esa transformación!! =D

[kavasss56]

Hey What name of the second song? thanks

[generaciom11]

no mames felicidades, que rutina haces de abdomen si se puede saber...

[MoBo717]

Name of the second song please?????

[RobbyBagg10]

@Sonyaa987 Chica, eres lo más kinki y garrulo que me he tirado a la cara, puta ignorante xD Vete a la mierda ya bonica, que han puesto un tobogán, juntaletras.

[TheDavidBF]

@RobbyBagg10 uaaaaaaaaaaaaalaaaaaa! puta ignorante! fffffff joder tienes muchas pelotas tio, debes venir de un barrio problemático, que pena que solo sepas hacer esto a través de una pantalla, si me dejaras tu dirección de casa para pasarme a charlar contigo serias mi ídolo, sabes una cosa, nunca puedes imaginarte a quien te puedes encontrar por el mundo, hay mucho chalao, suerte que todo esto es por una caja tonta donde nadie te ve la cara sino ya no tendrías dientes.

[RobbyBagg10]

@TheDavidBF En cambio, tú serías mi ídolo si pudieses mover estrictamente 130kg en press de banca con esos hombros lamentables que están a punto de tener un accidente con tus orejas, pero resulta que esas marcas están a mi alcance, no al tuyo, por lo que procedo a reirme abiertamente en tu cara. Por cierto, C/Enmedio, 88, Castellón, que aquí el de las pelotas soy yo, no tú.

[RobbyBagg10]

@Sonyaa987 Pequeña lectora de la Superpop, no estás a mi nivel en esta materia para discutir absolutamente nada conmigo, simplemente decirte que no seas inocente y no dejes que te engañen, que te informes, y que luego vengas a darme la razón; Conseguir ese desarrollo muscular a nivel de volumen y simetría junto con esa definición de papel de celofán es sello indiscutible del uso de fármacos ilegales, así como el acné que aparece en el centro de los pectorales en algunas fotos :)

[TheDavidBF]

@RobbyBagg10 joder tio, eres profesor en harvard no? ostia yo que pensaba ke los granitos del pecho eran de depilarme a lo bestia y ahora me doy cuenta de ke me han estado drogando de anabolizantes, por cierto cuando empiece a ciclarme, te dedicare el siguiente video, si ya te has corrido lo suficiente como para decir que estoy ciclado, cuando realmente este ciclado te pilla algo, no tengo porke esconder nada, el día que me cicle te informo colega;) los abdominales siguen sin pagarme la hipoteca

[ZeTaEXiSTeNZ]

So basically you got a bit muscly, then super freaking skinny!

[BGMuscleGod]

check out my channel guys :)

[fabian13653]

wow !

[dmrios62788]

anavar or winny?

[sincell]

que bien funciona el anavar nano xd

[TheDavidBF]

@sincell de puta madre tio, sigo cobrando cada vez ke hago una sesión de fotos y tu? así que ya ves lo ke me preocupa :P

[lostpio]

@sincell oye me tienes q decir tu entrenamiento q yo tambien kiero ponerme asi!! hace falta pincharse? xD

[fercobe]

@sincell envidia.......

[zaheednasr]

great job man. inspiring

[JIUJITSUproductions]

Crazy improvemt great job man, keep working at it !!!

[TheSanderley]

Name the first song plxx"""!!!!

[verus75]

yet again, great shape but started skinny, easy to pack on lean and get ripped with hard work and no shit food. try fat as fuck and then getting down to that, this bods easy to achieve.

[Skansener]

amazing work!!!

[lucasboden]

Wow that is amazing that you were once a female.

[popcornality]

explain why you went from 185 down to 154? just wondering if 185 would be considered stronger.

[madhatter534]

Thats some extreme cutting

[HaloPcGamer]

Bro you look like a G. I. Joe or Ken doll without the clothes.

How did you do it?

[Doo0ne]

Jesus ur shredded. U must be what, 4-5% bodyfat?

[dimadeloseros1]

gay face 

[MrFlolock]

"Now, i am 20 years" ;)

[JeZMiHUSKY]

ke padre que lo aigas hecho con esfuerzo :) i no aiga recorrido a otros metodos(esteroides xD)!! bien hecho chico ^-^ te admiro!!

[MrRubbenzozobrado]

not easy to get the body like that me i working out alot in gyn in 24 hrs fitness i spend alots of money for the protein shake i spend hrs or sometimes 7 hrs to have the body like that.. NICE BODY DUDE.. your a beast..

[soppiedekuthond]

damn, you look like a skinny jew in the ww2.

its not healthy.

[lod1993]

...



[weedpussymoney321]

i disliked cos im jealous lol ;p

[poepscheit]

ALL THE HATERS SHUT THE FUCK UP. DO YOU KNOW HOW HARD IT IS TO GET A BODY LIKE THAT. DUDE YOUR BODY IS GREAT! NOT EVERYONE WANT'S TO HAVE A BODY LIKE ARNOLD! SOME PEOPLE JUST WANT TO BE MUSLCED BUT NOT TO MUCH. I ALWAYS SEE IN COMMENTS: STEROIDS, GAY, GO AND EAT ETC ETC. NOT EVERYONE HAS THE SAME GOALS! NICE TRANSFORMATION!

[MCPJRealitysDream]

well his body is better then we jealous people

[KrisWiggly]

lol at the haters, they never have vids or pics up. good job man insanely ripped. if you got that ripped at like 175 you would look beast as fuck

[DUBZscopes]

Some six packs look fucking nasty.

[LaughyMan03]

eat a twinkie

[RobbyBagg10]

Eres otro tramposo que se ayuda de la química, no engañes a la gente. Esa piel de celofán no miente, fantasmilla acomplejado. Un saludo.

[mariokilledpikachu]

holy shit! you went from being a highschool student into becoming a full grown adult good job brotha

[vallinael79]

si k a sido una transformacion..xo ,salvo abdominales y un poco de biceps...no veo otra cosa

[guron85]

pues tio te soy sincero, te lo has currado muchisimo. te doy la enhorabuena. de que zona de españa eres??

[elstins1]

What name of the second song????

[loldudeno]

nice gains man

[applenokiabry]

cuanto tiempo por dia entrenabas? y cuanta proteina con quemador de grasa consumiar por dia?

yo logre en 8 meses llegar a conseguir mi estado fisico antual pero no hacia pesas...en la escuela militar donde estudie consegui la mayoria de mi estado fisico luego continue con los marines y despues hise pesas XD

muy buen trabajo el tuyo y supongo que segis una dieta...

[MrRubbenzozobrado]

Damn i cant believe he's so fucking sexy and gorgeous men :) Congratss for you.

[coolthings88]

steroids will consume your testicles

[randumbtimes3]

what did you do for the weight gain phase? gomad?

[arthasbr]

u got a horse face but your body is fucken ripped xD

[SixPackShortcuts4u]

Nice job !

[Zept41]

what did you do to abs to get them like that??

[Gio2baker]

that's nice bro!



[124up]

good improvement, nice going dude!

[TheLolman123454321]

respect bro, really nice abs by the way.

[Naked111Snake]

Man this is just too much. :-/

[whitesunmd]

its great that you made an effor, bit damn id say too skinny

[XxTomerMusiCxX]

tell us what did you do to get to this ..

[PantsofVance]

Yet another video of transformation involving a friggin' skinny kid that turns into a shredded guy. Well no shit he's shredded, his body never stores fat in the first place. Can I please see a video of a shredded guy who started out as a little FAT kid? Just to give some hope to the guys on the other end of the spectrum??

[4004mjsmith]

@PantsofVance If you didnt notice, he gained 60 some pounds, probably ended up with 20% body fat, then he cut down to probably 5% or less

[BrKT85]

@PantsofVance

Skinny or fat, doesn't matter, you still have to work hard to gain muscle.

[JERMGOHAM]

dammmm u r a beast no homo

[histrionyx]

"cell-tech"

[sunlyy]

good

[DaRaVeN91]

err.... you mean you are 20 years old?

[TheAlyyyyyyy]

Nice bro

[soldier1661]

nice job! howd u get ur abs to look so shredded? Any tips on a diet plan/ workouts?

[NorthGdiez1]

i smell alot of tren and anavar!

[marquiseacorbett]

great body bro...U dont want more weight???

[MariaTool]

skiny guy with 6 pack, it doesnt count, its like fat girl with big boobs hahah

[Svineinfluenza]

@MariaTool So true! We all have that under our fat!

[WhenFearsFail]

@MariaTool not really. the only way you can have a six pack is if youre skinny. No matter how strong your abs are, they will only show well if you have low body fat. So you have to be skinny to have a six pack...

[BallerzTV]

@MariaTool First of all you copied that from Zyzz, second, he is not skinny unless you are fucking retarded. He has low BF, doesn't mean he's skinny. His body is amazing (no homo)

[PThug911]

@MariaTool he cuts you fucking tool u dumb fuck. you bulk up then cut.

[networksony]

@MariaTool actually boobs are made of fat abbs come from working your abominable muscles there not natural you got to work for them no matter what or who ever you are

[TViPx]

@MariaTool You need to be skinny for the sixpack to show up...

[324582782]

@MariaTool haha no. I'm sure his body is better than 99.9% of men out there and hes not skinny hes ripped in a healthy way. I'm sure you commented on this vid while eating on sum fried chicken.

[mrdanni]

@MariaTool omfg I love how people with good bodies get called 'scrawny' 'skinny' etc...

he doesn't want to be a BODY BUILDER, he just wants to look good.

Body builders are actually hideous, they have roids guts etc, it's vile.

[CoreFracture]

Wow what was your diet plan??

[Alex1421001]

Holy fucking shit that's amazing.

[TheCaptainRace]

Your abdomen is crazy man:O

[clastomania]

G A Y

[topstafflover]

not all americans are obnoxious like the lame guy. I bet he is not even american. he is just un educated from what ever country he came from.

[docd260780]

@chile9292 - if you mean by queerish that he has a great body - your right he has - most str8 men look like a sack of crap by the age of 30

[lushferdy]

wow!

[afprofet]

tres años pfff es muxisimo!!!

[jawidplayer]

What exercises you do for abs?

[WWEROCKED]

damn..... we should all be out side working our abs ..... im out of here .

[Nabiiiin]

va k mes stas contando macho .... enserio explciate que has echo pq yo me meto un puñao de proteina i na

[polsfuta]

He shows very obvious signs of steroid use. It is more than clear in some of his pictures, but that doesn't mean he didn't work for it. I find it funny, how many people think you take them, work out a bit, then you get ripped? In order to get the full affect of using, you have to work you're ass off... much harder than the average Gym junky! This guy probably has taken, but he didn't just get ripped, he worked for it!!!

[Doo0ne]

@polsfuta what signs of steroid use? A physique like this is perfectly possible in 3 years without steroids.

[MrKuntly]

Isn't it a little feminine to starve yourself?

[Iameverything]

@MrKuntly You are right. It is better to be a fat fucking swine from USA ;)

[TheMummy516]

@Iameverything Ahh once again, the stereotype. Guess what. I'm from the U.S. I go to the gym Monday-Friday and am undoubtably in much better shape than you. Plus I've been in MMA for 6 years. Ehm, suck on it.

[Iameverything]

@TheMummy516 Hmm... lets see. You are in good shape and You have confidence from MMA so why in the hell are you trollin'? ;) You will probably agree that it's for fat people with low self esteem and 13-year boys addicted to WoW and internet porn ;)

[TheMummy516]

@Iameverything I'd only troll people when they stereotype a whole country. Yes, America has a lot of fat swine, but you're stating as if all of us were fat swine. Which in my defense, you could clearly see it's true.

[LkJumper33]

@Iameverything

then stop listening to our music, watching our movies, jerkin off to our women, eating our food, using shit we invented.. etc

[Iameverything]

@LkJumper33 Why would I stop doing that? Because of fat swines? Sir, there is no logic in that. I don't jerk off to fat swines, fat people are stupid and lazy they don't invent shit. Fat people in movies are only for my amusement. Your food? ha ha, McDonalds, KFC? No thanks, that is not even food anymore.

You must agree that USA is world leader in obesity, that is a fact. If you are lazy fat fucker who can't control its urges then fuck you, if not you're cool, so why hatin' on me? ;)

[LkJumper33]

@Iameverything its not as deep and as complicated as you are makin it seem. Its not about stats and world leaders in whatever.. stop taking a perfectly good shit talking between people with pride in their country and making it sound somewhat intellectual, that's not what we do here on the internet. so GFY. and whatever country you're from, it's pure shit.

[chile9292]

DUDE YOU STARTED LOOKIN QUEERISH TOWARDS THE END

STERIODS REALLY DO TURN YOUR PEE PEE INSIDE OUT

[C0braaa]

nice steroid-destroyed chest. poor boy

[poetaVampiro]

nice  body.. but use efedrina?

[kakan147]

How tall are you?

[Moluaa]

70 kg is too skinny. how about being 90kg and getting that phisique

[Mounilyass]

u think thar you are C.Ronaldo at 1:16 ?!

[pedro55478]

musiic naame ;) ?!?!

[JtheMighty]

If this happened over 3 yrs then it is Fucking Official. stop giving this dude a hard time. 3 yrs is sufficient time to make this type of change. This guy is somewhere bet. an ectomorph & mesomorph so cutting up is not a huge problem. With this definition in photographs it is difficult to tell the amount of muscle mass. Regardless, hes not a pro athlete nor is he a bodybuilder so at the end of the day hes goin to take his shirt off & end up fucking your girl if you dont get in the gym LOL

[Starli777]

Of course he took steroids. Poor steroidmonster..

[mneneslabo]

Guys, just would like to share my 18 days body transformation

/watch?v=SXmokG8ea7A

[0688223]

sweet chest acne bro

[Bigmike516]

there is one little secret for doing this i take steroids im not going to tell anyone tho

[LOKOMGO]

muy buen cambio, has hecho mucha dieta para quedarte sin nada de grasa no?

[rompmyg]

my dad walks in my room at 2:02 while watching this, he thinks i was watching gay porn

[ebinflow88]

i have 20 years

[lono86]

buen cambio, pero dale más a la espalda, tienes el torso muy recto, tienes que ensanchar la parte superior y dar más forma de V invertida

[Uouttooo]

Very good!

[FoReVA228]

прес нарисован

[bartek2259]

awwwww, fuck it i go to kfc -_-

[bigdicksurvivor]

lol look at all the zitts on his cheat @ 1:49 do more roids man they might go away.

[aaroniszyzz]

this guy is also one of my many inspirations :) plzz check out my video

[Adam123524]

NICEEEEEEEEEEEEEEEE

[B17shoota]

damn your ugly.

[TheAlexis4324]

What is the song at 1:10 ??????

[marieo80]

Looser drugs make you look fake. Add that use of roids = pimples... and gals will find you smell like shit... Good luck for your future.

[TheManWithNoShadow]

Dude , can i have your nutrition and workout plan pls ? :D

[marcos123563]

wistrol 

[cbabiano]

Y si estudiaras?

[chrystiantean]

winstrow na veia!

[iamthefuture000]

I look at vids like this as motivation

[PhilippeDeAndria]

great body man "

[MrGoloso002]

badass bro .....

me am stll underconstruction, but damn tacos are so fcking delicius can't help it lol... 

[wanpelt]

2 song name please.

[fallibleturd]

no lower abs???



[bronxgrl100]

oh c'mon people..I like your transformation, I like your abs it looks like u put super work into them..good job

[AndyHarglesis]

"I'm Spanish, I have 20 years and this is my transformation in 3 years..."

Who cares? :P

[714explosive]

what workouts did you do for your abs

[quique10ful]

2 song name?

[CannabisSativa713]

184-154 thats when he got a hold of steroids

[wanpelt]

Very nice transformation.

2 song name?

[FrancescaMillie]

@junowant65 Amazing right? Just like you I am also one of those happy customer that follow the suggested diet plans on the site WeightLossAction.Info .

[KalenJR]

Steroids, easy.

[Hubschnuckle]

you must be really short

[BrightondrjohnA]

What can I say apart from PHWOAR!!!!!!!

Absolutely awesome transformation and stunning body and very handsome with it.

Well done and keep up all the hard work!

[Rek999999999]

Holister model material :P