quite stupid they strike bare knuckle directly at the plexus. how hard can it be? i could probably the same effect of a punch too??
JORDHOLMEN 1 year ago
@JORDHOLMEN no its not. a systema punch is not just a punch. they have a technique called heavy hands which multiplies the force generated in what you assume is a tiny strike.
sAmZy1993 7 months ago
And why is that?pakisuprise.
werfel76 2 years ago
i couldn't help but laugh at each hit. the best was the second last one.
pakisuprise 2 years ago
trust me , you won't laugh when you get hit by a systema punch haha.
7Rohu7 2 years ago
Could you imagine him giving you a high five?!
sim24687193 2 years ago
you can get this dvd on btjunkie, theres not many seeds though it might take a while 2 download, well worth it
FallsHeavy1 3 years ago
whoa beast
AznFkDawg 3 years ago
quite stupid they strike bare knuckle directly at the plexus. how hard can it be? i could probably the same effect of a punch too??
JORDHOLMEN 1 year ago
@JORDHOLMEN no its not. a systema punch is not just a punch. they have a technique called heavy hands which multiplies the force generated in what you assume is a tiny strike.
sAmZy1993 7 months ago
And why is that?pakisuprise.
werfel76 2 years ago
i couldn't help but laugh at each hit. the best was the second last one.
pakisuprise 2 years ago
trust me , you won't laugh when you get hit by a systema punch haha.
7Rohu7 2 years ago
Could you imagine him giving you a high five?!
sim24687193 2 years ago
you can get this dvd on btjunkie, theres not many seeds though it might take a while 2 download, well worth it
FallsHeavy1 3 years ago
whoa beast
AznFkDawg 3 years ago