love crossfit:) by the way does anyone know if the athletes are tested for steroids berfore the games? I´m not saying that i believe that they are taking steroids, I would just like if one sport in this world wouldn´t get ruined by roids...
@skater506 - yes, just look at the puny, wasted physiques of Mikko Salo, Jason Khalipa, Rob Orlando, Rich Froning. They look like they'd blow over in a stiff breeze . . .
@eversilent123 this is very similar to what we did for conditioning in football. A mid-range circuit where you run, do a set of weight lifts, another run, another set, and so on. All it was was mixing cardio with the weightlifting to push our endurance to our limit.
@poofartass it is for a different reason. Most do pull ups to build muscle, so you go at an even pace and don't jerk or swing. These guys are more trying to push to exhaustion, as many as you can in a time limit or a set number as fast as you can. Form is still an issue just not as strict.
For what it's worth I met Annie Thorsdotter a couple of weeks ago and she was nothing but polite, just a really nice young person and (obviously an incredible athlete). I'm a fan.
If you didn't feel it at the Games, I'm sorry for you. It was an incredible event and has been every year. Amazing people, pretty fantastic. Anyone who doesn't get it is just- well, you just don't get competition and people exceeding themselves.
1:06 I wonder do people really do pullups like that ? It looks like a monkey. My dad taught me to never swing on the bar and keep it nice and slow. I guess people do it that way for a different reason. I don't wanna hate or anything, I just wanna understand why I see so many people swinging around on the bar like monkeys
My stepson never ever runs but he bikes everyday. He then entered a foot race and ran 93rd percentile in a very large group (>1000). (So the data is reliable.) My point is that there are many ways to train, and many of them cross over. Do what makes you happy!
Dope footage. Music is wack.. I know you got to switch it up every now and then, but I'm trying to get pumped for the gym and this music makes me just want to stay in bed and wipe the tears from my vigina and i'm a dude.. smh
@SnukkaFly i dont think they do testing but i would find it very hard to think they are using any type of steroid. Only cuz crossfit is about the trust and most pure from of hard work. those are just the results
crossfit is an amazing tool/methodology to be used periodically. if you attempt to be crossfit crazy 100% of the time, the chance and probability for serious injury over the long term is 100%. training for 3-5yrs is cool...training for 20+ years, living the lifestyle, requires thoughtfulness. I hate seeing kipling pull ups...hey crazy lady, do 10-12 wide grip chins from a dead hang...impress me.
Why are the crossfit girls absolutely ripped and symmetrical, but the guys all have mediocre physiques? I know; it's not about aesthetics, but seriously. A lot of the girls look 10 times better than the guys.
CROSSFIT IS amazing i feel like a new person everytime i did their WOD it really makes me think special people may ask what i do for living and i will tell them crossfit and work .
@rogue8853 Meh, crossfit has just as many tools as any other conditioning programme/sport. Plenty of bodybuilders that are pricks, plenty of powerlifters that are pricks, plenty of mmartists that are pricks etc etc. Exercise does not make one into a tool, they're simply a git who uses exercise as a new outlet for their toolishness ;)
@rogue8853 Obviously, if it wasn't the best then why would we do it ;) hahahaha. Tbh the main reason i follow crossfit is because i enjoy it, before the gym was such a predictable, monotonous place lol.
@ChrisDsnuts97 Either way I'm sick of the elitist attitude of people that do crossfit. He stereotypes every body builder as being big and slow and worn out after 30 seconds it simply isn't true. I have a friend that does crossfit and I can beat him in any event whether it be stuff like in the video or running speed or max lifts it doesn't matter and he is bigger than me. There are other routines that work better just because they aren't as popular with the masses doesn't mean they don't work
@6second2004gto So your a body builder that is smaller than a crossfitter and in greater shape than him? This makes absolutely no sense what so ever! LOL!!!
@russebla000 I do russian power lifting routines, plyometrics, sprints, and mma training so I'm not a bodybuilder. I'm 5'6" and weight about 150 pounds at 9% body fat. I squat 325, bench 265, and deadlift 415. I can still run a 40 yard dash in 4.4 seconds and flexible enough to put my foot behind my head. All this and I'm 36 years old. I'm just dispelling the myth that bodybuilders are big, slow, inflexible, and their strength isn't functional. It's all lies check my speed bag video.
@6second2004gto body builders may be fast, flexbile, and strong, but from my experience as an athlete throughout highschool and at the collegiate level, i've found that body builders usually lack good coordination for sports. crossfit is a much more efficient workout
@BlooBandit What you just said doesn't even make sense. If someone is faster, more flexible, and stronger then how can you blame their workout routine on their ability to perform in a sport? Some people are naturally better athletes if pro body builders were better athletes they would be playing football it's not their routine that kept them from doing it. Crossfit created their own games to justify it's existence because the people that do crossfit couldn't make it as pros in other sports.
@6second2004gto BODY BUILDERS mess there body up to an extend. that they are not flexible and fast and lack cordination.... any more.and almost all pro body builders take steroids. this is far from natural crossfit took every major sports mixed it up to creat the ulitimate workout.....
@rnlmc23para What credentials do you have to determine that crossfit is the ultimate workout? If it was the ultimate workout then why don't professional athletes in other sports use crossfit as their method of improving performance? Ever think why they had to create the crossfit games? Because no athletes in professional sports use it so they had to create a sport to justify their existance. The people that compete in crossfit games don't even do the workouts of the day that says alot...lol
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haha i go to these just to laugh at how much shitter the women are than the men lol!!! y do women bother trying to get fit they can never be as fit as a man haha!
I don't do crossfit but why do people that do it say it's good but doesn't get you big? Look at some of the dudes in this video, some of them are pretty fuckin big
Crossfit is awesome. Powerlifting is awesome. Bodybuilding is awesome. Dig what you dig, and stop whining about how this isn't that and that isn't this. It's like watching bowling and complaining that it isn't curling. Duh. Hey, banjo is awesome too. But Crossfit makes me look better naked.
@nightfrailer If 'lookingg better naked' is what you're looking for, then go ahead. But please, don't call yourself an athlete. Crossfit is NOT for athletes. If it was, more pro athletes would be using it. A good strength trainer would never maketheirathlete do high reps of these olympic lifts like what is seen in crossfit gyms everywhere.Cleaning more than 6 reps is stupid and dangerous, and if you dont understand why, you have no business in the physical science field
@eversilent123 ok genius. I did a half ironman triathlon last month running less than 8 miles a week in training and I beat 60% of the other racers on the half marathon AFTER a 1.3 mile open water swim and a 58 mile bike race. I do bike races and vanish past packs of riders with ease training half the miles they do. I had two blown shoulders and now thanks to crossfit I can walk on my hands and do fifty yards of front handsprings. What do you do genius? Stay eversilent.
@eversilent123 CrossFit is GPP, and GPP is for athletes. CrossFit ideas are nothing new, some smartass just put a name to it, and did a great marketing job.
I believe in crossfit. like most people I have been training since I was 14 or 15 off and on. The best shape of my life came from crossfit though. But there is still something to be said for 'body builder" style training. What is somewhat disturbing is the obvious signs of steroid use, at least in the men. I Dont want crossfit games turning into a freak show like bodybuilder events. with Reebok putting up $1 million I am scared it will turn into just that.
I watch this video everyday before I workout. This is a lifestyle, a commitment, and one of the biggest parts of my life now. CrossFit.....How real athletes train!
I watch this video everyday before I workout. This is a lifestyle, a commitment, and one of the biggest parts of my life now. CrossFit.....How real athletes train!
@phil7765 FYI Olympic decathletes would beat any Cross Fit champion in these workouts. Do you know how powerful and how fast (speed + endurance) those top decathletes are? Im talking people who can power clean 160kg AND run a sub 5 min mile. The cross fit champion this year can barely run sub 1min for 400m-thats pretty poor. Cross Fitters need to drop the self appointed 'fittest on earth' tag-sorry but decathletes have that crown.
@pharry4life that's fine tell em to go test their methods then, that's what the CrossFit games is about. My money is on a crossfitter any day. It's one thing to have speed, power, strength and endurance, separately as opposed to having it all together (ie your decathlete's 160kg power clean and a sub 5 mile) although impressive lets see how fast they do the first event at the games: 9-7-5 reps for time of: muscle ups / Snatches 135lbs.
@bowleskevin I'm sorry but you are a little blinkered if you truly believe some amateur athletes are going to surpass pro decathletes. Decathlete greats like Daley Thompson were doing evil circuit training back in the early 1980. If decathletes could prepare for 2 weeks in that sequential fashion they would beat these contestants. Plus any event that involved running or any sustained cardio (like rowing) even the top crossfitters would get slaughtered-their running times are poor.
@pharry4life *Note: Just to open your eyes a little, there are crossfitter's who have 160kg (352lbs) power cleans and cleans that also have 5min-sub 5min mile times that didn't even qualify for the games. Those two skills are total opposite ends of the athletic spectrum what about everything in the middle... ie: bodyweight/gymnastic skills or events that take longer than 5mins, 10mins, 15mins, 30mins....
@bowleskevin Running a mile would probably induce a similar lactate build up to doing some repetitive weight lifting task-so I don't think they are 'opposite ends' of the athletic spectrum. Running a marathon is the far end of the graph. Like it or not, CF definition of fitness often boils down to repetitive weightlifting or body weight exercises, but wouldn't you rather have the ability to do 26 foot long jumps and be in great aerobic shape than perform 50 135lb cleans in a row very quickly.
@bowleskevin Running a mile would probably induce a similar lactate build up to doing some repetitive weight lifting task-so I don't think they are 'opposite ends' of the athletic spectrum. Running a marathon is the far end of the graph. CF definition of fitness often boils down to repetitive weightlifting or body weight exercises, but wouldn't you rather have the ability to do 26 foot long jumps and be in great aerobic shape than perform 50 135lb cleans in a row very quickly??
You will not be fitter than a crossfitter doing mma, but mma will give you almost as great a workout (minus the strength and explosiveness), but you learn how to fight in mma. Crossfit will not teach you how to fight, and that ability is vital to functional survival in a society consumed by violence. A 3 minute Fran means nothing when you are fighting for your life in a back alley.
@freemage22 what are you talking about?This is a strength and conditioning program, with what --I-- think is the best community with the greatest people with the best common attitude for health and positive lifestyle.I have done MMA krav maga for a long time now and many people who does crossfit also trains martial arts. If you want to train for survival then you should train to defend against knife attacks multiple attackers and scenario training(krav.Survival does not equal flying armbar techs
how do u possibly expect to get stronger doing chin ups like that, there called cheat reps which is what you do when your to tired to do it the proper way. muscles break down mostly on the negative and when you simply dont have a negative portion of the rep. this very severly hampers your strenght gains.
@7michiganz Its a functional movement and your being taught how to do things with efficiency and speed, why dont you quit being a conventional youtube douchebag and go try one of these workouts yourself.
@7michiganz Try it out and you will be amazed how much stronger you get.
Been a Bouncer for ten years and never been afraid of a bodybuilder. Big, slow and worn out after 30 seconds.
Most of the worlds elite soldiers train like this (that I know as a fact ;) ) More and more professionel atletes do it.... Maybe there's a reason.......
@PhtlsDK That is a myth I do power lifting routines and I'm not slow watch my speed bag video if you have doubts. I have nothing against crossfit I have a friend that does it, but they do spread alot of misinformation about other types of routines. I do explosive low rep compound movements with heavy weights and still have great flexibility and run a mile in less than 5 minutes. I'm not saying my routine is any better than anyone else's, but you can stop with the lies.
@PhtlsDK This IS how to train tho, you train to get strong, but noy only some parts of the body, but all of it. A bodybuilder that trains with fewer reps will have the strength and endurance if he runs on teh side, the thing about bodybuilders is that they dont train FOR strength, they train for size. Understand that :D. OFC if you wanna be STRONG, you train explosive like this, all muscles, not just chest and arms xD and you run aswell. Superhuman :D
@Etrajbe Training crossfit does not make you a better athlete or give you any functional strength for athletics. training crossfit makes you better at crossfit workouts. THATS IT. Speeding through olympic lifts and doing high reps of them risks injury and does NOTHING for explosiveness and the other results olympic lifts are used for in the first place
@eversilent123 Surely you cant be serious? of course someone pro like this has. Better support muscles, stronger muscles, is faster, more agile and flexible, jump higher and further and has better cardio than any normal human being, wtf are u talking about?
@eversilent123 In my local crossfire box the guy who started it does 270kg Deadlifts and 100 pull-ups in about 2 minutes (not kipping) While staying super lean and maintaining good cardio, this is not just "above average" In fact, this is a world record in pull-ups (should he decide to go for it) and pull-ups are one of the sentral things of upper body strength.
people who lift for sports are bodybuilding, people in this video are bodybuilding, bodybuilding doesnt mean getting huge it simply provides the best way to get stronger. and this is not it sorry
people who lift for sports are bodybuilding, people in this video are bodybuilding, bodybuilding doesnt mean getting huge it simply provides the best way to get stronger.
@7michiganz and as for your bit about bodybuilders, yes they are extremely strong. would ANY of them medal in this competition? hell no. there's something to be said about being physically fit, rather than a massive beast that can't run 3 miles.
@7michiganz you are an imbecile. they're called "kipping" pull ups. no, they won't work your biceps, lats, and traps as much as a conventional pull up. they are thrown into high intensity workouts that involve the whole body, hence the swinging motion and involvement of the legs and core to keep your entire body at a high level of activity. try doing supersets of those with snatch squats, for instance, and you'd have a hell of a workout. there's a reason that everyone in this video is jacked...
by watching this what am i supposed to do !!! am i supposed to cry and regret wasted time infront tv and fake people or should i start training today or maybe i should envie these people for such a sucess, still cant understand this world anyway its a very motivating video
@klco2005 you hit the neal on the head. I do a modified crossfit ( dumbells, logs, rocks, sprints, ect...what ever i have/can find) at 45 I have gotten into the best overall shape in my life.
@leafyP Its really something you need to experience, its a real life changer and the games is just a side deal that gives some people a goal. You should try finding an affiliate near you, they're everywhere.
@SquadbayNinja her name is Camille Leblanc-something. She is smokin hott.. even for a Canadian haha jk
btw - for all those who have been looking for the song its "release all light" by De La Mancha. If you google it youll find a page to download it, I did.
@zalko70 We're way more badass then the guys who workout at the regular 'gym'. Tell your mates to grow a sack and try CrossFit. They probably aren't man enough ot handle it.
most high level crossfitters use steroids to recover from hard training sessions. This is a lot different and in my opinion honurable than meat heads who juice just to look good. Try crossfit before you make disparaging remarks about our great sport.
@zalko70 Actually most high level crossfitters don't use sterioids. Period. Use your noodle and you'll realize they probably test for that at the games.
wow this was such an incredible event...you think your fit..then you crossfit and find out you havent even begun to scratch the surface of what fit is....you think this is silly?? these events can be compared to real life scenerio...dont wait to learn the hard way, you couldve prepared...to save your life or someone else! crossfit takes you there...ask yourself before you begin...how much are you prepared to endure today???
Crossfit is a no nonsense work out. Ive been training at my local crossfit . since January 2010 ive had amazing results. These men and women who competed in the crossfit games and incredible athletes.
Crossfit is for those who are tired of the big box 's gyms and not gaining very good results. Crossfit workout will revolutionize your current fitness workout.
@GenderAlchemy you moron, these guys do not use steroids, this is pure fitness. The roid heads are the arrogant meatheads in the big gyms doing curls all day in front of a mirror. Try CrossFit and if you are man enough to handle it, continue it and quit hating on our sport.
love crossfit:) by the way does anyone know if the athletes are tested for steroids berfore the games? I´m not saying that i believe that they are taking steroids, I would just like if one sport in this world wouldn´t get ruined by roids...
spenito91 2 days ago
@skater506 - yes, just look at the puny, wasted physiques of Mikko Salo, Jason Khalipa, Rob Orlando, Rich Froning. They look like they'd blow over in a stiff breeze . . .
tarns77 4 days ago
they invented a new sport which is muscle deterioration, they called it the crossfit games...
skater506 1 week ago
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Музыка унылое говно, "бодры надо говорить бодрее" (с)
kostet88 2 weeks ago
ill give the guys a break here, 4:00 boys
LOTEKZZ 2 weeks ago
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LOTEKZZ 2 weeks ago
oh shit, that asian dude was a chick!
LOTEKZZ 2 weeks ago 4
Crossfit is an extreme workout. Must be more at risk of injury though. Going till exhausted and form is failing does not seem like a good idea.
whitewhiteboy89 3 weeks ago
The world's most beautiful women are crossfit.
RioLuna829 3 weeks ago
@eversilent123 this is very similar to what we did for conditioning in football. A mid-range circuit where you run, do a set of weight lifts, another run, another set, and so on. All it was was mixing cardio with the weightlifting to push our endurance to our limit.
gigantos6ft2 3 weeks ago 2
@poofartass it is for a different reason. Most do pull ups to build muscle, so you go at an even pace and don't jerk or swing. These guys are more trying to push to exhaustion, as many as you can in a time limit or a set number as fast as you can. Form is still an issue just not as strict.
gigantos6ft2 3 weeks ago
Who's the girl at 30?
xiongjames1 1 month ago
For what it's worth I met Annie Thorsdotter a couple of weeks ago and she was nothing but polite, just a really nice young person and (obviously an incredible athlete). I'm a fan.
edhs95 2 months ago 2
If you didn't feel it at the Games, I'm sorry for you. It was an incredible event and has been every year. Amazing people, pretty fantastic. Anyone who doesn't get it is just- well, you just don't get competition and people exceeding themselves.
edhs95 2 months ago
1:06 I wonder do people really do pullups like that ? It looks like a monkey. My dad taught me to never swing on the bar and keep it nice and slow. I guess people do it that way for a different reason. I don't wanna hate or anything, I just wanna understand why I see so many people swinging around on the bar like monkeys
poofartass 2 months ago
I've never done cross fit, but el oh el at eversilent hahaha...tard
MrTigerFoster 2 months ago
My stepson never ever runs but he bikes everyday. He then entered a foot race and ran 93rd percentile in a very large group (>1000). (So the data is reliable.) My point is that there are many ways to train, and many of them cross over. Do what makes you happy!
aeiou99999 2 months ago
I love how Mikko comes out from behind the curtain like a Boss
Krisbert1219 2 months ago
1:58 she took so many steroids that she grew a penis out of her belly button
MillerDecaXC 3 months ago
Dope footage. Music is wack.. I know you got to switch it up every now and then, but I'm trying to get pumped for the gym and this music makes me just want to stay in bed and wipe the tears from my vigina and i'm a dude.. smh
ThekEvOsLicE 3 months ago
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Crossfit has it's heart in the right place.. but the emphasis of speed over form will ultimately lead to injury.
PaleSketcher 3 months ago
song?
UrbanRedBull 3 months ago
Good! (Y)!!!!
satap100 3 months ago
8 people don't understand the meaning of "Agony & Laughter" ;)
ZAVALAXII 4 months ago
Do they do olympic style steroid testing for these games. some of these people have to be juicing or doing epo for endurance
SnukkaFly 4 months ago
@SnukkaFly i dont think they do testing but i would find it very hard to think they are using any type of steroid. Only cuz crossfit is about the trust and most pure from of hard work. those are just the results
Airsoftraidteam 3 months ago
@SnukkaFly yes, they test
alex4011 3 months ago
play a sport....
decker1215 4 months ago
@decker1215 Hope your joking
Etrajbe 4 months ago
crossfit is an amazing tool/methodology to be used periodically. if you attempt to be crossfit crazy 100% of the time, the chance and probability for serious injury over the long term is 100%. training for 3-5yrs is cool...training for 20+ years, living the lifestyle, requires thoughtfulness. I hate seeing kipling pull ups...hey crazy lady, do 10-12 wide grip chins from a dead hang...impress me.
cyruseven75 4 months ago
Hello, someone know this song? Thanks.
Spiln3rSM 4 months ago
wow I need to find me a crossfit gal
cole20072006 4 months ago
Why are the crossfit girls absolutely ripped and symmetrical, but the guys all have mediocre physiques? I know; it's not about aesthetics, but seriously. A lot of the girls look 10 times better than the guys.
BaileyLush 4 months ago
Can you find crossfit gym anywhere in the US?
oLETTERSo 5 months ago
@oLETTERSo hey letters, theyre a crossfit discovery that ive seen in the US but idunno if it's the same
vIReinhardtIv 5 months ago
They got chicken shit compared to the 250.000 that they've got this year!
mav7009 5 months ago
CROSSFIT IS amazing i feel like a new person everytime i did their WOD it really makes me think special people may ask what i do for living and i will tell them crossfit and work .
watnoisy1995 6 months ago
What's the name of the song???
necro060586 6 months ago
crossfit is only good for making girls hot. it barely makes up for the tools it creates..
rogue8853 6 months ago
@rogue8853 Meh, crossfit has just as many tools as any other conditioning programme/sport. Plenty of bodybuilders that are pricks, plenty of powerlifters that are pricks, plenty of mmartists that are pricks etc etc. Exercise does not make one into a tool, they're simply a git who uses exercise as a new outlet for their toolishness ;)
ThePhezant 4 months ago
@ThePhezant hehe well said. its always fun to battle though in jest ;) bc whatever we do is obv the best. duh haha
rogue8853 4 months ago
@rogue8853 Obviously, if it wasn't the best then why would we do it ;) hahahaha. Tbh the main reason i follow crossfit is because i enjoy it, before the gym was such a predictable, monotonous place lol.
ThePhezant 4 months ago
@ChrisDsnuts97 Either way I'm sick of the elitist attitude of people that do crossfit. He stereotypes every body builder as being big and slow and worn out after 30 seconds it simply isn't true. I have a friend that does crossfit and I can beat him in any event whether it be stuff like in the video or running speed or max lifts it doesn't matter and he is bigger than me. There are other routines that work better just because they aren't as popular with the masses doesn't mean they don't work
6second2004gto 6 months ago
@6second2004gto So your a body builder that is smaller than a crossfitter and in greater shape than him? This makes absolutely no sense what so ever! LOL!!!
russebla000 6 months ago
@russebla000 I do russian power lifting routines, plyometrics, sprints, and mma training so I'm not a bodybuilder. I'm 5'6" and weight about 150 pounds at 9% body fat. I squat 325, bench 265, and deadlift 415. I can still run a 40 yard dash in 4.4 seconds and flexible enough to put my foot behind my head. All this and I'm 36 years old. I'm just dispelling the myth that bodybuilders are big, slow, inflexible, and their strength isn't functional. It's all lies check my speed bag video.
6second2004gto 6 months ago
@6second2004gto body builders may be fast, flexbile, and strong, but from my experience as an athlete throughout highschool and at the collegiate level, i've found that body builders usually lack good coordination for sports. crossfit is a much more efficient workout
BlooBandit 5 months ago
@BlooBandit What you just said doesn't even make sense. If someone is faster, more flexible, and stronger then how can you blame their workout routine on their ability to perform in a sport? Some people are naturally better athletes if pro body builders were better athletes they would be playing football it's not their routine that kept them from doing it. Crossfit created their own games to justify it's existence because the people that do crossfit couldn't make it as pros in other sports.
6second2004gto 5 months ago
@6second2004gto BODY BUILDERS mess there body up to an extend. that they are not flexible and fast and lack cordination.... any more.and almost all pro body builders take steroids. this is far from natural crossfit took every major sports mixed it up to creat the ulitimate workout.....
rnlmc23para 4 months ago
@rnlmc23para What credentials do you have to determine that crossfit is the ultimate workout? If it was the ultimate workout then why don't professional athletes in other sports use crossfit as their method of improving performance? Ever think why they had to create the crossfit games? Because no athletes in professional sports use it so they had to create a sport to justify their existance. The people that compete in crossfit games don't even do the workouts of the day that says alot...lol
6second2004gto 4 months ago
@russebla000 He is taller and heavier, but I can lift more weight on all the major lifts than him. I'm also faster in a foot race and more flexible.
6second2004gto 6 months ago
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OMG check out the video on my channel. HAHAHA most funniest thing ever!!
321snbify 6 months ago
Excellent song....reminds me of Sigor Ros...both Scandinavian bands...pure class!!!
stebaba1 7 months ago
4:00
Don't say you didn't enjoy it.
ThouTuber 7 months ago 2
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haha i go to these just to laugh at how much shitter the women are than the men lol!!! y do women bother trying to get fit they can never be as fit as a man haha!
kickmeout1 7 months ago
This video is just awesome....
I love this song also.. jus downloaded it! It's my new favourite song! good luck all those going to the regionals! Tear it up! :D
tonyvb22 8 months ago
When Mikko comes out from behind the curtain, I get goose bumps
Krisbert1219 8 months ago
I don't do crossfit but why do people that do it say it's good but doesn't get you big? Look at some of the dudes in this video, some of them are pretty fuckin big
Ninety9Soulz 8 months ago
This is my favorite video to watch before a work out or a game. That, and a certain All Blacks Tribute video.
haydz83 8 months ago in playlist Them shits 2
Does anyone know the name of this song?
schecterguitar50 8 months ago
Awsome :D
Steewiie 8 months ago
Great video, verry inspirational and cinematic.
RippuvadKotid 9 months ago
1:58 wtf happed to her bellybutton
pim1337 10 months ago 11
@pim1337 She went beat mode a little too much, love started pouring out her button...
9SUX 9 months ago
@pim1337 Usually this happens when you get air into the belly button. The doctor would Cut it to release the air out.
jade3605 3 months ago
@pim1337 she probably got her tubes tied and you enter from the belly button and the doctor was stupid...
JamesOliverHobbs 2 weeks ago
@pim1337 it's like a small penis protruding from her stomach
DroidDoes21 1 week ago
Crossfit is awesome. Powerlifting is awesome. Bodybuilding is awesome. Dig what you dig, and stop whining about how this isn't that and that isn't this. It's like watching bowling and complaining that it isn't curling. Duh. Hey, banjo is awesome too. But Crossfit makes me look better naked.
nightfrailer 11 months ago 51
@nightfrailer If 'lookingg better naked' is what you're looking for, then go ahead. But please, don't call yourself an athlete. Crossfit is NOT for athletes. If it was, more pro athletes would be using it. A good strength trainer would never maketheirathlete do high reps of these olympic lifts like what is seen in crossfit gyms everywhere.Cleaning more than 6 reps is stupid and dangerous, and if you dont understand why, you have no business in the physical science field
eversilent123 3 months ago
@eversilent123 ok genius. I did a half ironman triathlon last month running less than 8 miles a week in training and I beat 60% of the other racers on the half marathon AFTER a 1.3 mile open water swim and a 58 mile bike race. I do bike races and vanish past packs of riders with ease training half the miles they do. I had two blown shoulders and now thanks to crossfit I can walk on my hands and do fifty yards of front handsprings. What do you do genius? Stay eversilent.
nightfrailer 3 months ago
@eversilent123 CrossFit is GPP, and GPP is for athletes. CrossFit ideas are nothing new, some smartass just put a name to it, and did a great marketing job.
trecuck 1 month ago 2
Dont Knock IT, Till You Try It
dallasgangsta187 11 months ago
cool music, as always in CF videos
mezzaniner 11 months ago
I believe in crossfit. like most people I have been training since I was 14 or 15 off and on. The best shape of my life came from crossfit though. But there is still something to be said for 'body builder" style training. What is somewhat disturbing is the obvious signs of steroid use, at least in the men. I Dont want crossfit games turning into a freak show like bodybuilder events. with Reebok putting up $1 million I am scared it will turn into just that.
TheFordmech 11 months ago
lol at the McDonald's advertisement in the background @ 2:51
brentonprice 11 months ago 2
1:59 Sweet Outie
haydz83 11 months ago
Comment removed
corywise09 11 months ago
i thought it was Dolf Lungren @ 3.05
jo3yhoang 11 months ago
@jo3yhoang "Release All Light" by De La Mancha!
corywise09 11 months ago
wait..is that asian guy a guy? or a chic? I thought it was a dude until I saw he/she wearing a sports bra at 5:16
headlessprimate 11 months ago
@headlessprimate tis a woman
MrBloodzvscripz 11 months ago
@headlessprimate there is no 5:16, but you're probably referring to Kristan Clever, the 2010 *womens* champ.
troyfoleydotcom 11 months ago
@phil7765 I agree. I know some of these top level cross fit guys are pretty damn elite so I think it will be pretty close.
pharry4life 1 year ago
crossfit girls are soo hot
jo3yhoang 1 year ago 4
crossfit girls are soo hot
jo3yhoang 1 year ago
can anyone tell me the name of the song?
efexforever 1 year ago
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I watch this video everyday before I workout. This is a lifestyle, a commitment, and one of the biggest parts of my life now. CrossFit.....How real athletes train!
1xSCOOTERx1 1 year ago
I watch this video everyday before I workout. This is a lifestyle, a commitment, and one of the biggest parts of my life now. CrossFit.....How real athletes train!
1xSCOOTERx1 1 year ago
what song is this?
adoboy327 1 year ago
@phil7765 FYI Olympic decathletes would beat any Cross Fit champion in these workouts. Do you know how powerful and how fast (speed + endurance) those top decathletes are? Im talking people who can power clean 160kg AND run a sub 5 min mile. The cross fit champion this year can barely run sub 1min for 400m-thats pretty poor. Cross Fitters need to drop the self appointed 'fittest on earth' tag-sorry but decathletes have that crown.
pharry4life 1 year ago
@pharry4life that's fine tell em to go test their methods then, that's what the CrossFit games is about. My money is on a crossfitter any day. It's one thing to have speed, power, strength and endurance, separately as opposed to having it all together (ie your decathlete's 160kg power clean and a sub 5 mile) although impressive lets see how fast they do the first event at the games: 9-7-5 reps for time of: muscle ups / Snatches 135lbs.
bowleskevin 1 year ago
@bowleskevin I'm sorry but you are a little blinkered if you truly believe some amateur athletes are going to surpass pro decathletes. Decathlete greats like Daley Thompson were doing evil circuit training back in the early 1980. If decathletes could prepare for 2 weeks in that sequential fashion they would beat these contestants. Plus any event that involved running or any sustained cardio (like rowing) even the top crossfitters would get slaughtered-their running times are poor.
pharry4life 1 year ago
@pharry4life *Note: Just to open your eyes a little, there are crossfitter's who have 160kg (352lbs) power cleans and cleans that also have 5min-sub 5min mile times that didn't even qualify for the games. Those two skills are total opposite ends of the athletic spectrum what about everything in the middle... ie: bodyweight/gymnastic skills or events that take longer than 5mins, 10mins, 15mins, 30mins....
bowleskevin 1 year ago
@bowleskevin Running a mile would probably induce a similar lactate build up to doing some repetitive weight lifting task-so I don't think they are 'opposite ends' of the athletic spectrum. Running a marathon is the far end of the graph. Like it or not, CF definition of fitness often boils down to repetitive weightlifting or body weight exercises, but wouldn't you rather have the ability to do 26 foot long jumps and be in great aerobic shape than perform 50 135lb cleans in a row very quickly.
pharry4life 1 year ago
@bowleskevin Running a mile would probably induce a similar lactate build up to doing some repetitive weight lifting task-so I don't think they are 'opposite ends' of the athletic spectrum. Running a marathon is the far end of the graph. CF definition of fitness often boils down to repetitive weightlifting or body weight exercises, but wouldn't you rather have the ability to do 26 foot long jumps and be in great aerobic shape than perform 50 135lb cleans in a row very quickly??
pharry4life 1 year ago
1:59 crazy belly button!
iamthereallebowski 1 year ago
ones you start it will become your life...for a reason!
Yvonne11166 1 year ago 2
Real world strength, explosiveness, endurance, coordination & functionality
nikdat 1 year ago
You will not be fitter than a crossfitter doing mma, but mma will give you almost as great a workout (minus the strength and explosiveness), but you learn how to fight in mma. Crossfit will not teach you how to fight, and that ability is vital to functional survival in a society consumed by violence. A 3 minute Fran means nothing when you are fighting for your life in a back alley.
freemage22 1 year ago
@freemage22 what are you talking about?This is a strength and conditioning program, with what --I-- think is the best community with the greatest people with the best common attitude for health and positive lifestyle.I have done MMA krav maga for a long time now and many people who does crossfit also trains martial arts. If you want to train for survival then you should train to defend against knife attacks multiple attackers and scenario training(krav.Survival does not equal flying armbar techs
Dabidabida 1 year ago
@freemage22 where the fuck do you live? hahahaha
trecuck 7 months ago
My zero hour weights teacher has us do Cross fit, and I love the workouts there so badass.
jetswa 1 year ago
AWESOME! Inspirational video, very impressive performances.
I know, I´ve tried them.
NobleSavage666 1 year ago
how do u possibly expect to get stronger doing chin ups like that, there called cheat reps which is what you do when your to tired to do it the proper way. muscles break down mostly on the negative and when you simply dont have a negative portion of the rep. this very severly hampers your strenght gains.
7michiganz 1 year ago
@7michiganz Its a functional movement and your being taught how to do things with efficiency and speed, why dont you quit being a conventional youtube douchebag and go try one of these workouts yourself.
zeppelin0814 1 year ago 29
@zeppelin0814 trying is doing with the intention of failing, and thats exactly what that little bitch is going to do
xsugarcrispx 9 months ago
@7michiganz Try it out and you will be amazed how much stronger you get.
Been a Bouncer for ten years and never been afraid of a bodybuilder. Big, slow and worn out after 30 seconds.
Most of the worlds elite soldiers train like this (that I know as a fact ;) ) More and more professionel atletes do it.... Maybe there's a reason.......
PhtlsDK 1 year ago 48
@PhtlsDK where can we start something like this? very interesting..
MrBloodzvscripz 11 months ago
@PhtlsDK
you my friend are correct. I go to the military college of Canada and I can tell you for a fact that about half of the people here do crossfit
fanmanabc 9 months ago
@PhtlsDK That is a myth I do power lifting routines and I'm not slow watch my speed bag video if you have doubts. I have nothing against crossfit I have a friend that does it, but they do spread alot of misinformation about other types of routines. I do explosive low rep compound movements with heavy weights and still have great flexibility and run a mile in less than 5 minutes. I'm not saying my routine is any better than anyone else's, but you can stop with the lies.
6second2004gto 6 months ago
@PhtlsDK This IS how to train tho, you train to get strong, but noy only some parts of the body, but all of it. A bodybuilder that trains with fewer reps will have the strength and endurance if he runs on teh side, the thing about bodybuilders is that they dont train FOR strength, they train for size. Understand that :D. OFC if you wanna be STRONG, you train explosive like this, all muscles, not just chest and arms xD and you run aswell. Superhuman :D
Etrajbe 4 months ago
@Etrajbe Training crossfit does not make you a better athlete or give you any functional strength for athletics. training crossfit makes you better at crossfit workouts. THATS IT. Speeding through olympic lifts and doing high reps of them risks injury and does NOTHING for explosiveness and the other results olympic lifts are used for in the first place
eversilent123 3 months ago
@eversilent123 Surely you cant be serious? of course someone pro like this has. Better support muscles, stronger muscles, is faster, more agile and flexible, jump higher and further and has better cardio than any normal human being, wtf are u talking about?
Etrajbe 3 months ago
@eversilent123 In my local crossfire box the guy who started it does 270kg Deadlifts and 100 pull-ups in about 2 minutes (not kipping) While staying super lean and maintaining good cardio, this is not just "above average" In fact, this is a world record in pull-ups (should he decide to go for it) and pull-ups are one of the sentral things of upper body strength.
Etrajbe 3 months ago
@eversilent123 your dumb =)<3
growitEZ 2 months ago
people who lift for sports are bodybuilding, people in this video are bodybuilding, bodybuilding doesnt mean getting huge it simply provides the best way to get stronger. and this is not it sorry
7michiganz 1 year ago
people who lift for sports are bodybuilding, people in this video are bodybuilding, bodybuilding doesnt mean getting huge it simply provides the best way to get stronger.
7michiganz 1 year ago
@7michiganz and as for your bit about bodybuilders, yes they are extremely strong. would ANY of them medal in this competition? hell no. there's something to be said about being physically fit, rather than a massive beast that can't run 3 miles.
hampsted42 1 year ago
yall do yourselves a favor and try bodybuilding
7michiganz 1 year ago
@7michiganz why? Some people don't want to get massive :\
StruDawg93 1 year ago
@7michiganz you are an imbecile. they're called "kipping" pull ups. no, they won't work your biceps, lats, and traps as much as a conventional pull up. they are thrown into high intensity workouts that involve the whole body, hence the swinging motion and involvement of the legs and core to keep your entire body at a high level of activity. try doing supersets of those with snatch squats, for instance, and you'd have a hell of a workout. there's a reason that everyone in this video is jacked...
hampsted42 1 year ago
3 people are fat.
hoffman164 1 year ago
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That was unreal! Especially them jumping over the wall with no help, amazing
b0ml 1 year ago
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b0ml 1 year ago
@mallardmafia .... its called release all the light
23SuS23 1 year ago 2
whats the name of the song with this video?
mallardmafia 1 year ago
I just joined Dallas CrossFit 4 weeks ago. My wife and I are completely addicted. It changes your life!
boilermaker1981 1 year ago 2
Comment removed
zeppelin0814 1 year ago
by watching this what am i supposed to do !!! am i supposed to cry and regret wasted time infront tv and fake people or should i start training today or maybe i should envie these people for such a sucess, still cant understand this world anyway its a very motivating video
amwaxon00 1 year ago
@amwaxon00 Everyone starts somewhere dude. Take the first step.
rslipaco 1 year ago
@amwaxon00 You just have to take the first step buddy.
johnson575 1 year ago
@klco2005 you hit the neal on the head. I do a modified crossfit ( dumbells, logs, rocks, sprints, ect...what ever i have/can find) at 45 I have gotten into the best overall shape in my life.
AmericanRebel3 1 year ago
i swear i thought that chinese bitch was a dude the whole video until the end
adidas69919 1 year ago
How many olympians are in this video? I guess the part with Usain Bolt got edited out.
leafyP 1 year ago
@leafyP Its really something you need to experience, its a real life changer and the games is just a side deal that gives some people a goal. You should try finding an affiliate near you, they're everywhere.
zeppelin0814 1 year ago
Who will be the best at exercising? Play a real sport. Thumbs down.
leafyP 1 year ago
who would thumbs down this video?
MorningDancing 1 year ago
Wow thanks so much svillagracia!
HHHcl 1 year ago
Hey ! i liked the audio track... could u tell me about it?
I did search for some of the lyrics and google did not give me a result.
Thanks!
HHHcl 1 year ago
@HHHcl It's called Release All Light, by De La Mancha
svillagracia 1 year ago
thats a girl heheh
jdeuink 1 year ago
How did that guy sneak into the female competition?
ctb619 1 year ago
5:04 < That's a guy right?
fucklite 1 year ago
amazing and awesome video....
dvscloud 1 year ago
I love this video! The games were inspiring and I can't wait to get fit enough to compete at my sectionals.
rusty159753 1 year ago
Who's the woman @ 4:00 ?
SquadbayNinja 1 year ago
@SquadbayNinja Camille LeBlanc-Bazinet. She is absolute perfection...
Toucan1981 1 year ago
@SquadbayNinja her name is Camille Leblanc-something. She is smokin hott.. even for a Canadian haha jk
btw - for all those who have been looking for the song its "release all light" by De La Mancha. If you google it youll find a page to download it, I did.
Jimmyd71482 1 year ago
@SquadbayNinja i dont know but she's hot!!!!
MIERDA0987 1 year ago
Can someone tell me the name of this song?
Jimmyd71482 1 year ago
@Jimmyd71482 yes, can someone please share?
treblar 1 year ago
@Jimmyd71482
De La Mancha - Release All Light
wolfspr 1 year ago
my mates give me a hard time about doing crossfit. Heres a joke I heard today.
Q. what do u call a straight man in a crossfit box.
A. lost
Don't care I love it, where else do I get to wear compression lycra in public ??
zalko70 1 year ago
@zalko70 We're way more badass then the guys who workout at the regular 'gym'. Tell your mates to grow a sack and try CrossFit. They probably aren't man enough ot handle it.
Jimmyd71482 1 year ago
@Jimmyd71482 FYI people who anoint themselves 'bad ass' , generally aren't.
pharry4life 1 year ago
@zalko70
Not sure where you go, but here in Texas we do Crossfit naked.
gourdbox 1 year ago
most high level crossfitters use steroids to recover from hard training sessions. This is a lot different and in my opinion honurable than meat heads who juice just to look good. Try crossfit before you make disparaging remarks about our great sport.
zalko70 1 year ago
@zalko70 Actually most high level crossfitters don't use sterioids. Period. Use your noodle and you'll realize they probably test for that at the games.
navysealboy62 1 year ago
wow this was such an incredible event...you think your fit..then you crossfit and find out you havent even begun to scratch the surface of what fit is....you think this is silly?? these events can be compared to real life scenerio...dont wait to learn the hard way, you couldve prepared...to save your life or someone else! crossfit takes you there...ask yourself before you begin...how much are you prepared to endure today???
r0ck0utwitmyc0ck0ut 1 year ago
thats MY sport. real man and women
ace88ash 1 year ago
Crossfit is a no nonsense work out. Ive been training at my local crossfit . since January 2010 ive had amazing results. These men and women who competed in the crossfit games and incredible athletes.
bpd417 1 year ago
yeah, that song is great-anyone recognize it?
LaSenorita555 1 year ago
Crossfit is for those who are tired of the big box 's gyms and not gaining very good results. Crossfit workout will revolutionize your current fitness workout.
1stfitness 1 year ago
Congratulations Graham!! You went to win and made it happen....Awesome! Best of luck going forward.
dbrogan627 1 year ago
Where are the boobies???????
Zsotyi 1 year ago
@Zsotyi Istenem, zsotyi.... :)
Kaplony 1 year ago
@Kaplony Hááádde semmi mellük vazz!
Zsotyi 1 year ago
@Zsotyi sportoló nőknek általában nincs...
Zs0ltika94 1 year ago
bleed sweat, crossfit folks are some of the most hard core people i know. much props.
caseytoda 1 year ago
cool steroids bro
GenderAlchemy 1 year ago
@GenderAlchemy you moron, these guys do not use steroids, this is pure fitness. The roid heads are the arrogant meatheads in the big gyms doing curls all day in front of a mirror. Try CrossFit and if you are man enough to handle it, continue it and quit hating on our sport.
Jimmyd71482 1 year ago
look at those asses
ASxSniper 1 year ago
look at them muscles
BeyondPaperChase 1 year ago
whats the name of the song?
RayJtheFilipino 1 year ago
What inspires you?
bcrab1234 1 year ago
Nice video but no Masters
tjdickman 1 year ago
Just looked up song on sound hound Release All Light by De La Mancha
whirledpeasncarrots 1 year ago
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