Day 56 - Juice Fast Journey Nearing Its End

[ramganesht]

Hey there! Have you considered - fast abs magic (just google it)? Ive heard some extraordinary things about it and my GF got really defined 6 pack abs and lost crazy amounts of belly fat with it.

[transitionalphase]

Congratulations on reaching day 56! :) Your transitional diet plans are very wise. When/if you eat meat please eat organic meat sources. Non-organic meats are pumped up with growth hormones, antibiotics, etc. Also, other alternatives to dairy milk are almond and rice milks.

[Azurewinged]

Fantastic

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@Azurewinged I was pleased with my results :) thanks for dropping by.

[fliight]

good video...

[overwhelmingtraffic]

@fliight thanks :)

[honor713]

on day 1 of a ten day fast, watching your videos have been highly inspirational, thanks for sharing.

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@honor713 Thanks for dropping by, appreciate the support and good luck with your fast!

[TylerTolmanTT]

I liked it so much I had to!

[rosn73]

CONGRATS

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@rosn73 Thanks a lot for your support :)

[joeyleerobbins]

CONGRATS! It is awesome that you finished your juice fast! I am on day 47 right now and I have lost a total of 51.8 lbs so far and am doing great. I started off at 263.4 with a 47.5 inch waist and now my waist is 41.5 inches. I have 13 more days and i believe that I can reach 60 lbs of weight loss if not more. I plan to follow eat to live as well. God bless you and thank you for this video! Acts 16.31

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@joeyleerobbins Appreciate your kind support and wow you are doing amazing as well! you will be finished before you know it and great to hear you have a plan of what to do when you finish the fast. Keep up the good work!

[wahopin]

Congratulations on your success. Thanks for posting your journey. It really helped me.

[wahopin]

Hi Tim, Got your message. Yes, I did stop my juice fast after 20 days. I lost 20 pounds but I'm going to use short fasts to obtain my ultimate goal. I start again tomorrow. I like fasting and it's the fastest way I know to lose weight and keep it under control. I am going to fast for 2 to 3 days this week. Another way to fast is to skip your evening meal and then skip breakfast and lunch the next day. Have a light dinner and you have the same thing as a one day fast. 

[overwhelmingtraffic]

@wahopin Some good ideas there, thanks for the update. Sounds like you have a pretty solid plan there. Will be interested in how you get on with it. Congrats to you on your success as well! :)

[cazaders]

congrats on finishing your juice fast! look forward to watching your transition vids. i finish next week with my 60 days juice fast and hope to get ideas for my food after my juice fast.

[overwhelmingtraffic]

@cazaders Thanks for that, appreciate it. Yes I will be discussing as much as transition as I can! Stay tuned for more :)

[MyNewLifeJourney1]

Congrats on losing the weight. I'm about to start juicing soon. You have truly been an inspiration. :-)

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@MyNewLifeJourney1 Appreciate your kind words and good luck with your juicing, I am sure you will do well!

[resler101]

Congrats!!!

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@resler101 Thanks  :)

[comtton]

FANTASTIC..unbelievabl,brillia­nt videos ,and what a total transformation, you should be so proud of yourself, you certainly have more willpower than me,Just be prepared for those overwhelming urges to binge eat when you do start eating again on day 5.youve come this far so im sure youl deal with it, we know your off on a well deserved holiday but try and post the odd video if you can of how its going,thanks for all your posts they helped me reach day 16 but i then i fell off the wagon big time.

[overwhelmingtraffic]

@comtton Hey really appreciate that, thanks so much for the kind words. Actually willpower wasn't really an issue after about 20 days so you were sooo close!! Maybe give it another go, I am sure you will do ok. I will continue daily videos for now and yes when on holiday but feel confident I will be eating healthy from now on. I am sure the 16 day juice fast you did helped your body out a lot! I plan to keep with fruit and vegetables, etc and not eat any of the "bad stuff" :)

[koko331]

congratulation..i'm starting my fruit and vegetables detox tomorrow!!

[overwhelmingtraffic]

@koko331 Thanks and congratulations to you as well, thats a major step forward in your health! Well done for deciding to change!

[TheCyberianWonder]

many congrats! I really appreciate that you posted your progress faithfully every day. It's really helpful.

[overwhelmingtraffic]

@TheCyberianWonder Thanks a lot, I appreciate it, and I am glad it's been of help. Stay tuned for the transitioning videos that I will be starting tomorrow, I think this will be equally important.

[hipsociety]

Congratulations! Find something that weighs 50 pounds and lift it, let others lift it...they will be stunned to feel how heavy 50 pounds actually is! As far as B12 goes, I was reading information about B12 from the Mayo Clinic, and found: The human body stores several years' worth of vitamin B12 in the liver, so nutritional deficiency of this vitamin is extremely rare." Vegetarians who are not taking in proper amounts of B12 are also prone to deficiency. My Dr told me "Supplement to be safe".

[hipsociety]

@hipsociety Obviously you've done your research. Many people fail because they're unprepared, which amazes me because everything a persons wants to know about any subject, is available online with a bit of research. I'm interested to see how your body is going to react to the introduction of solid food...I'm glad you paved the way, because I can at least get some idea of what to expect along my juice feast journey.

[overwhelmingtraffic]

@hipsociety What a great idea, I will find something that weighs that much and show people so they see something real and not just "the numbers". Appreciate your B12 information, I was not aware of that, sounds like just every now and again will be enough. Also have to agree with the planning thing. It's essential to have a plan on what you are going to do once you stop juicing to avoid slipping back to old habits. I too am interested in this process so will keep you informed! Thanks!

[stringbends]

Well done little brother!! Very impressive and an inspiration. Goes to show that the power within us can conquer anything....

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@stringbends Thanks, what can I say? I agree totally! We can achieve incredible things if we believe in ourselves and focus :)

[rpgypsy22]

CONGRATS!!! You did it! I have thoroughly enjoyed and appreciated your videos as you have been shrinking in front of our eyes :-) It's Sunday evening here in Southern California and it's day 57 juicing for me, 35 days to go. I've done lots of transition research as well and plan to take a full 7 weeks but that won't be until mid October. Looking forward to seeing your Phuket adventures. Here's to a successful transition and lifelong health.

[overwhelmingtraffic]

@rpgypsy22 Thanks! Well I have about 10 hours to go to get to midnight and then I have made it :) close enough only 1 juice to go. Congrats on your progress wow 57 days, impressive. Great to hear you have done your homework on transitions, sounds like you have indeed you will be prepared. Yes I agree heres to a successful transition and healthy lives for the both of us !