holding your breath is called the valsalva manuver it helps you get past your sticking point but creates a pressure imbalance inside due to your diaphram expanding and thats where the hernia comes in and it clearley sneaks up on you and makes you pass out.. dude! and the guy clearley held his breath threwout the whole rep
lol thats why you don't hold your breath during a lift!! you exhale during the concentric ( upward power phase and you inhale during your eccentric phase (lowering phase) thats a good way to get a hurnia to holding your breath to!!
@jsw45s83 "thats a good way to get a hurnia to holding your breath to!!" Seriously??
Dude you get hernias when your back rounds. Holding your breath helps engage the core and stops that. If you feel light headed it means you should just let a bit of air out. Not all of it
when I clicked this video, I said "gee, I wonder how many pages of comments I'll have to go through before reaching the first 'I'm 13 and weigh 125 and I can lift more than that' comment." It turns out the answer was 0.
thats it just stand and record ur friend pass out and smash his face into those weights then laugh at him, fuck id have done the same if the truth be told
@hellian1975 how does lifting heavy weight make you a douche? oh you're probably like 130 lbs and can't even lift a baby without breaking a sweat. faggot
@gildedface um yelling like a show off at the end is unecessary, and ur right, i weigh 128 but in reality im prob 10x as fit as u and i have a guarenteed healthier diet and body then you. so go troll else where please, thank you and have nice day
@hellian1975 LOOOOL I was joking about the 130 lbs, is this real life? You're the weight of a woman you tool. You're about as healthy as a Jew in Auschwitz.
There's nothing wrong with yelling after breaking a PR, you wouldn't understand that though because you're weak and don't lift. LOL 128 lbs HAHAHAHAHAHAHAHAHAHA
"I know my form breaks and I lift partially with my rounded back which I'm sure sends me straight to hell." Yup, the dead lift looked more like a good morning. Thanks for sharing, I'm sure you've fixed the form in the past two years?
@keironewoodgate It's fine to lower the weight down as long as you remember to drop the weight once you reach your knees so you don't kill your lower back.
I don't get why people always bitch about form on ppl's PRs when nobody EVER lifts their PR at over 300lbs with perfect form... not the ones they bitch at nor the ones who bitch. Those who lift at over 300lbs will usually just gratulate on the new PR and be cool with it.
Awesome vid. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
@lifelikeweeds819 Or just not do it at all because deadlifting is a poor workout even with proper follow through. Causes lower and mid back, shoulder, neck and knee problems all too often even with professionals. Then again tho, it targets 2 main muscle groups and how many assistant muscles?
Shortcuts are not always the answer :/ People should just target deadlift muscles individually, reducing most of the risk and burning more calories to boot!
This retard just deadlifted a piddly 365lbs - and then dropped it halfway through the set. He fainted because of the sudden rush of blood surging back to his brain from the release at the top. Fucking retard.
@HomeJizz 10 seconds under physical effort + screaming 3 seconds... since u don't breath while deadlifting he didn't have any oxygen left after lifting and screaming and it made him pass out xD
@MetalDefender1 that wasnt a deadlift more a lower back lift with a twist it strengthens your back done correctly same as squats so go get some exp before talking bullshit kiddie
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
so youre telling me that this man deadlifted 315 once screamed like a bitch then passed when i was 15 which was last years i repped 3 set of 10 with 315 and maxed out 425 at fucking 15 man your a weak grown man
@sharinganseesall damn...sorry to hear that, i know all about how debilitating injuries can be, i used to rep this 2 years ago, then i tore my acl playing football, im finally gonna get back up to this/a little past it on my max day this month at a bodyweight of 145 lol
@slimbw93 im in 11th grade now been playing football forever and this is the first injury that ive had to actually sit out from practice and games its sucks not as bad a tearing an acl that happened to like 3 of my friennds this year
@sharinganseesall yea i greaduated last summer but having to sit out for the second half of your senior year blows dude...my coach was a dumbass too, we went 1-7 and all of the fullbacks and running backs had knee injuries...me being one of them, good luck on your recovery...and be patient when you come back...i know how hard it is but its for the best, trust me
@slimbw93 that sucks but on the other hand we had great season went to states but the refs fucked us over so bad but where im from all the refs dont like us so i got but complete bs lol you can google nfa vs orchard park ny class aa state championship at syracuse dome
Ouch you fell into the dumbbells that looked like it hurt. And doing those heavy deadlifts aren't really good for your body, or your back especially. If you can do a heavy deadlift about 6 times then yeh that would be your maximum but more than that and your hurting yourself
he jucied
576304 5 hours ago
Hardcore...the face plant I mean.
6694Bigman 16 hours ago
holding your breath is called the valsalva manuver it helps you get past your sticking point but creates a pressure imbalance inside due to your diaphram expanding and thats where the hernia comes in and it clearley sneaks up on you and makes you pass out.. dude! and the guy clearley held his breath threwout the whole rep
jsw45s83 1 day ago
lol thats why you don't hold your breath during a lift!! you exhale during the concentric ( upward power phase and you inhale during your eccentric phase (lowering phase) thats a good way to get a hurnia to holding your breath to!!
jsw45s83 1 day ago
@jsw45s83 "thats a good way to get a hurnia to holding your breath to!!" Seriously??
Dude you get hernias when your back rounds. Holding your breath helps engage the core and stops that. If you feel light headed it means you should just let a bit of air out. Not all of it
JordanSpecops123 1 day ago
neva seen that before .... a dumbell nut.... must be a new routine
Rezzmiester101 2 days ago
ahhhhhhhhhhh....hey l00k 0hh. shit im g0ing d0wn...:0
buffchipmunk 2 days ago
this was on ridiculousness!!:D
McNachos64 2 days ago
That's what the gets for trying to take a bite out of the dumbell rack.
123UncleRuckus 2 days ago
Have to tuck his butthole back in after that one
phatcha13 2 days ago
fuckin bitch is tiny, keep your voice down and stop pretending like your lifting heavy weights ya goof
skylineowner1990 3 days ago
@skylineowner1990 Hahaha i couldn't agree more
BleedingOath 3 days ago
Hey look... I found a nickel
Mack3181 3 days ago
dude is small
shav12 3 days ago
EPIC FACEPLANT
MajkeTiTvoje 4 days ago
Jarrod from Storage Wars?
acenace24 4 days ago in playlist Favorite videos
haha the laf from the film guy is just fucking evil hahahaha
PONESUMNOOBS 4 days ago
when I clicked this video, I said "gee, I wonder how many pages of comments I'll have to go through before reaching the first 'I'm 13 and weigh 125 and I can lift more than that' comment." It turns out the answer was 0.
helikestv 5 days ago
anyone know what actually happened to him?
lukeavfc2009 5 days ago
Where's the rest of the video?
itzshocken 6 days ago
Comment removed
bluntman069 6 days ago
I lifted that much when I was 14.
Not kidding.
MurkaDurkuh 1 week ago
@MurkaDurkuh Do you feel bigger and stronger, and good about yourself bragging about it on a over youtube?
Chadasdf 5 days ago
@MurkaDurkuh
You are my new hero. Let me suck ur penis and swallow your cum. You are so fantastic.
Livenderrr 5 days ago 2
@MurkaDurkuh hahaha well of course you did
osiris3yhn 5 days ago
WTF? His mate just laughs not realising he passed out and having a what looks like a fit of some sort.
GetTheMonkey 1 week ago
damn....
DSASCOTTIEALEXANDER 1 week ago
HAHA weak sauce. What kind of faggot celebrates like that after pulling 140
needabloodyname 1 week ago 3
breath in as much as you breath out, but first in then out LOl !!!
kocevacko 1 week ago
thats it just stand and record ur friend pass out and smash his face into those weights then laugh at him, fuck id have done the same if the truth be told
tomlennon1000 1 week ago
That was a cool trick can u do it again?
sharksauto 1 week ago
I like how he just keeps laughing!
NorthernDaveTN2 1 week ago
i wasn't even lifting that much weight smh
rytenaruto1 1 week ago
what a douche
lubo905 1 week ago
this kids, is why you dont be douche in public.
hellian1975 1 week ago
@hellian1975 how does lifting heavy weight make you a douche? oh you're probably like 130 lbs and can't even lift a baby without breaking a sweat. faggot
gildedface 1 week ago
@gildedface um yelling like a show off at the end is unecessary, and ur right, i weigh 128 but in reality im prob 10x as fit as u and i have a guarenteed healthier diet and body then you. so go troll else where please, thank you and have nice day
hellian1975 1 week ago
@hellian1975 LOOOOL I was joking about the 130 lbs, is this real life? You're the weight of a woman you tool. You're about as healthy as a Jew in Auschwitz.
There's nothing wrong with yelling after breaking a PR, you wouldn't understand that though because you're weak and don't lift. LOL 128 lbs HAHAHAHAHAHAHAHAHAHA
gildedface 1 week ago
@gildedface i couldnt help but laugh at the jew part LOL
laxlegend93 1 week ago
@hellian1975 LOLLL im 15 and i weigh more than you and prolly more fit too
amritg187 1 week ago
"I know my form breaks and I lift partially with my rounded back which I'm sure sends me straight to hell." Yup, the dead lift looked more like a good morning. Thanks for sharing, I'm sure you've fixed the form in the past two years?
mccask13 1 week ago
That guy didn't pass out, he was just going to superset with some skullcrushers....
sebass2013 1 week ago 22
@sebass2013 LOL
WildnCrazeh 2 days ago
So... he went all the way up, but didn't go down? Wow...
Snowman20 1 week ago
@Snowman20 deadlifting isnt about going down dude. Nothing good happens in the negative.
keironewoodgate 1 week ago
@keironewoodgate It's fine to lower the weight down as long as you remember to drop the weight once you reach your knees so you don't kill your lower back.
italyguy08 1 week ago
@italyguy08 or this :-)
keironewoodgate 1 week ago
Face right into the dumbells, bet that hurt when he can around.
lazarus554 1 week ago
@lazarus554 can around? nice one you fucken downy
TheEthug 1 week ago in playlist Favorite videos
he looks like he is having a seizure and the camera man just stands there laughing! WTF
mk4turbojetta 1 week ago 3
Watchout for the dumbells they can crack your head open kids.
thtkiddpwns 1 week ago
Mong, that was the worst 40k deadlift i ever seen
mong
iownyourtime 1 week ago
lol, I think the scream is what caused the pass out, too much oxygen deprivation. I've come close to passing out actually
RawAthlete 1 week ago
I don't get why people always bitch about form on ppl's PRs when nobody EVER lifts their PR at over 300lbs with perfect form... not the ones they bitch at nor the ones who bitch. Those who lift at over 300lbs will usually just gratulate on the new PR and be cool with it.
mcSnoski 1 week ago 3
Takes the saying "Hitting the weights" to a whole new level.
xxKALAMITYxx 2 weeks ago 15
This has been flagged as spam show
Awesome vid. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
hybridman 2 weeks ago
hahaha, what a pillock
Rubh67 2 weeks ago
"You should get over yourself and try it sometime." how bout you try remaining upright ya tiprat.
BigMicK121 2 weeks ago
Can anyone figure out the music in the background? Sounds like Slipknot but I could be wrong.
ScarsAndStripes 2 weeks ago
if your skinny-fat you shouldnt be filming yourself lifting in the first place lol
krb0123 2 weeks ago
XD shit
MaZElPrincipe 2 weeks ago
he had to scream his life out
mizdris 2 weeks ago
Look at his ass from 00:00 till 00:03
Funny to see!
fotoshopcs4 2 weeks ago
if ur worried about ur grip giving out alternate ur hands
MrJervilla 2 weeks ago
lost my shit, lmao
Benhouse1989 2 weeks ago
Jeez haha what the hell. I guess he'll be turning right next time he does the deadlift lol.
Shazzadude 2 weeks ago
Either start using straps(for pussies), or use an under-over grip. You'll be able to pull a lot more. trust me.
martin1234512345 2 weeks ago
@martin1234512345 oh yea, everyone who uses straps is a pussy. lol some hardcore motherfucker u must be
MrJervilla 2 weeks ago
@martin1234512345 lol, and you are?
ALEXMONTCLAIR 2 weeks ago
How many teeth did he crank out....lmfao!
jillsimon 2 weeks ago
kid doesn't even flinch...LOL!
Leezy730 2 weeks ago
ha haha ha blood rush ha ha ha how a head mate
tony94245 2 weeks ago
AHHHHHHHHHHHH!
threedog14 2 weeks ago
hohoho ........
Koprpe64 2 weeks ago 4
Hahaha, and his friend just laughs at him! Hilarious.
Fwisherman 3 weeks ago
Too much weight Daniel-son!
MisterMannerisms 3 weeks ago
He should try rounding his back more and twisting the core upon lockout.
lifelikeweeds819 3 weeks ago 29
@lifelikeweeds819 Or just not do it at all because deadlifting is a poor workout even with proper follow through. Causes lower and mid back, shoulder, neck and knee problems all too often even with professionals. Then again tho, it targets 2 main muscle groups and how many assistant muscles?
Shortcuts are not always the answer :/ People should just target deadlift muscles individually, reducing most of the risk and burning more calories to boot!
Deadlifting always hurts, if not now years later
Jessisluzalo 2 days ago
@Jessisluzalo u trollin?
jvoris 2 days ago
@jvoris He's gotta be trollin'
BboyElectrick 8 hours ago
@Jessisluzalo notsureifsrs
TheFatSteez 2 days ago
Play this video without the visual. It's disgusting
someonetoogoodforyou 3 weeks ago 83
@someonetoogoodforyou lmfaoo
ekojk1242 2 weeks ago
@someonetoogoodforyou why!! lmao
k5lta 3 days ago
lmfao the funny thing is it was only like 315lb
merelo93 3 weeks ago
This retard just deadlifted a piddly 365lbs - and then dropped it halfway through the set. He fainted because of the sudden rush of blood surging back to his brain from the release at the top. Fucking retard.
Imperativism 3 weeks ago
he died...
TheYouwontgetit 3 weeks ago in playlist Gym Accidents. Funny, failures
he died...
TheYouwontgetit 3 weeks ago in playlist Gym Accidents. Funny, failures
This has been flagged as spam show
he died...
TheYouwontgetit 3 weeks ago in playlist Gym Accidents. Funny, failures
he died...
TheYouwontgetit 3 weeks ago in playlist Gym Accidents. Funny, failures
now he has a broken face and a broken spine
ys1337 3 weeks ago
he shouldn't have had a scream after wards, cause he's not a hero for lifting that much weight that could have damanged his back!
what a stupid idiot, but i feel sorry for him smashing his face in to the weight, and his friend is an a hole for laughing.
ZENITH2k9 3 weeks ago
I always need a few seconds of staying still before moving after a heavy deadlift! No wonder that guy passed out.
daBOODA 3 weeks ago
I love the guy in the gray t-shirt. he's thinking the same thing i was thinking. dumbass!!!
MrGoesinya69 3 weeks ago
gut gebrüllt löwe :D
hardcore11280 3 weeks ago
his friend laughs at the end.. then suddenly is like .. oh wait..
ifyoureadthisyousuck 3 weeks ago
Dam, this made me cringe...looks like he hit hard on the dumbell rack...wonder if he lost any teeth. Terrible form too. Douche.
CropDusterMan 3 weeks ago
ho ho ho ho
tweeked8 4 weeks ago
whatta goof, learn to breathe
MrSidhu69 4 weeks ago
That is what you get for using terrible technique.
SoccerboyLMS 4 weeks ago
@MetalDefender1 what do you do then if you even go to the gym? Dead lifts are one of the best compound exercises to do.
harrryj100 4 weeks ago
Looks like no one cares, like the guy who stand in a grey t-shirt and just watch.....
glassepinne 4 weeks ago
wow what a douchebag friend he has...
DiabloTheGames 1 month ago
Why the hell did he pass out?
HomeJizz 1 month ago
@HomeJizz 10 seconds under physical effort + screaming 3 seconds... since u don't breath while deadlifting he didn't have any oxygen left after lifting and screaming and it made him pass out xD
Procione000 1 month ago
shouldn't be yelling for weights like that. Walk away quietly till you can lift real weights. damn i am glad i don't train at gyms like this...
Poontangist 1 month ago
quite a girly scream from him...
AnjewDang 1 month ago
Lol looked like no one cared he ate those dumbells and landed on his face haha
187543 1 month ago
Deadlift*
TheBIGMan232423 1 month ago
Wtf?? This is the worst example of a deadligt I've ever seen.in.my life. Your an idiot bro.
TheBIGMan232423 1 month ago
Deadlifts= quickest way to lower back problems. Keep doin em all u stupid cunts.
MetalDefender1 1 month ago
@MetalDefender1 that wasnt a deadlift more a lower back lift with a twist it strengthens your back done correctly same as squats so go get some exp before talking bullshit kiddie
Stoksie01 1 month ago
@MetalDefender1 Try and learn something about weightlifting.
sindrip1 3 weeks ago
Need to stay stiff legged or go lower....other than that it was a clean lift.....
premierthndr 1 month ago
Still very confused, did he prolapse a disk and pass out from pain? cos this shit don't look healthy
3000potatoes 1 month ago
Haha! What did that weak motherfucker do?
MogensPeralta 1 month ago
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
kb1234567898 1 month ago
@kb1234567898 thats the gayest shit i ever heard
connor13434 1 month ago 3
@connor13434 lol
MultiChrisjb 1 month ago
@connor13434 Strong unaware
GibsonLesMick 1 month ago
Owww poor guy :'(
piggypals33 1 month ago
I´m no expert, but it looks like he could have damaged his back on that lift. And his chin on the black out
schybba 1 month ago
@schybba His form wasn't that bad, Have seen much worse. lower back did round out a littler, but it was a max effort, so shit usually isn't perfect.
illadelphia0891 1 month ago
nice form lol. i always lift with my lower back and dont breathe either. much more affective isnt it?
pele42891 1 month ago in playlist Youtube Classics 3
ur weak. dbol
jazz6190 1 month ago
Someone should check on that floor
acko132 1 month ago
my mum could lift that
tomclancey619 1 month ago
300 lbs and thats it my george could lift that!
youjustpretending 1 month ago
He is not strong
ThePTK72 1 month ago
@ThePTK72 He isn't weak either
illadelphia0891 1 month ago
8==D
shroomze 1 month ago
Thats what happens when you be a jackass
hellian1975 1 month ago in playlist Liked videos
That had to hurt when he woke up he hit his face on those weights oooow
PotatoChip9085 1 month ago
PULL IT TO THE LIMIT
GChussir2 1 month ago
Skinny guy benches 315
phussle 1 month ago
After I do heavy deadlifts, I always squat down a moment for this very reason.
radports 1 month ago
The best part is when his friend laugh at him smashing his head down in the ground xD
hvazor 1 month ago 81
O crud dang it right on the dumbells
CoreyB478 1 month ago
Rounded lower back, holding breath, locking legs at the top...Excellent!!! Perfect execution!!! lol. :)
dotnetpro 1 month ago
o tosh
BEOWULbitch 1 month ago
i luv the monkey scream at a weakass deadlift. anyone can do this within 4 months of deadlift training
PhagBucketLive 1 month ago
YOUR FACE GOD DAMIT
ChristianGalization 1 month ago
um...I believe he cracked his skull open.
Dexxxter7780 1 month ago
skinny kid in the backround watching his role model.........until now
XXgamehighlightsXX 1 month ago
Real friends watch as their friend lands face first into weights..
Drann0n 1 month ago
after 2 years training, i just tried deadlifts the other week, and i managed to lift 160kg.
bscutajar 2 months ago
iTs so funny how the 3 kids is looking and thinking WOW, then wtf he died.
Rainwhe 2 months ago
the best is guy in background who just stands there hahaha
Renneskid 2 months ago
Ahahahahaha wasn't even that much weight, FUCK YEAH WARRIOR SCREAM... fucking Faggot
DntTlkAbtFightClub 2 months ago
lol pussy. Only redeeming thing is you were using overhand grip.
MrDreadedbwoy 2 months ago
so youre telling me that this man deadlifted 315 once screamed like a bitch then passed when i was 15 which was last years i repped 3 set of 10 with 315 and maxed out 425 at fucking 15 man your a weak grown man
sharinganseesall 2 months ago
@sharinganseesall
Strong e-stats faggot
Davidblaineqt 2 months ago 8
@Davidblaineqt shut the fuck updavid blaine you faggot ass wanna be magician
sharinganseesall 2 months ago
@sharinganseesall
You're visibly upset
Davidblaineqt 2 months ago
@sharinganseesall i deadlifted your mommas pussy
triweeklyllama 2 months ago
@triweeklyllama niiiiceeeeee
sharinganseesall 1 month ago
@sharinganseesall post a video, 425 seems a little weak if you did 315 for 3 sets of 10
slimbw93 1 month ago
@slimbw93 not so simple got injured in a game im out for 4 months so no lifting and its a fracture in my back so if i do it wont be for a while
sharinganseesall 1 month ago
@sharinganseesall damn...sorry to hear that, i know all about how debilitating injuries can be, i used to rep this 2 years ago, then i tore my acl playing football, im finally gonna get back up to this/a little past it on my max day this month at a bodyweight of 145 lol
slimbw93 1 month ago
@slimbw93 im in 11th grade now been playing football forever and this is the first injury that ive had to actually sit out from practice and games its sucks not as bad a tearing an acl that happened to like 3 of my friennds this year
sharinganseesall 1 month ago
@sharinganseesall yea i greaduated last summer but having to sit out for the second half of your senior year blows dude...my coach was a dumbass too, we went 1-7 and all of the fullbacks and running backs had knee injuries...me being one of them, good luck on your recovery...and be patient when you come back...i know how hard it is but its for the best, trust me
slimbw93 1 month ago
@slimbw93 that sucks but on the other hand we had great season went to states but the refs fucked us over so bad but where im from all the refs dont like us so i got but complete bs lol you can google nfa vs orchard park ny class aa state championship at syracuse dome
sharinganseesall 1 month ago
Comment removed
kaa3164 4 weeks ago
why do people not breath when they lift it takes out pressure in the head lol man i hate that
HmGiGgLeFaIrEs13 2 months ago
If he didnt yell he would probably not have fainted. Nothing wrong with being intense, but ya made a fool of yourself right there
PowerSprinter 2 months ago
1 >:O ahhhhhh
2 *walks to left* O.o
3 Z.Z
whatswrongwithyouful 2 months ago 2
an almost flawless release
fatnucka 2 months ago
You got like 5 ft after your lift. Props to you.
fayartitans19 2 months ago
I imagine he could lift a lot more with proper technique... hope his back and face are alright
aosparks 2 months ago
Ouch you fell into the dumbbells that looked like it hurt. And doing those heavy deadlifts aren't really good for your body, or your back especially. If you can do a heavy deadlift about 6 times then yeh that would be your maximum but more than that and your hurting yourself
Xilstealth 2 months ago
@Xilstealth .....
forian123 2 months ago
Hahaha, my roommate is such a champ.. ( :
ElsaJohanna 2 months ago
Comment removed
ElsaJohanna 2 months ago
if i remenber corectly from my gym teacher this happens if you hold your breath while pulling weights.
MikadoOkami 2 months ago
hes lucky he didnt brake his neck
fvckben 2 months ago
thats what he gets for screaming like an idiot.
HECH0ENMEXICO 2 months ago
wow, i almost blacked out from squats, but not dl.
secutorclaudius 2 months ago
Is that franky boyle
asmith0998 3 months ago
I bet if he didn't screamed. He wouldn't of passed out.
tagdata12 3 months ago
Can I expect to do this if I deadlift 3 plates?
gilbertperez20 3 months ago
@gilbertperez20 Hell no I am 17 and i did that after watching it on tosh.o. It is easy that guy is just a dumbass and a wimp.
NoseGuard67 2 months ago
I love how he screams for attention before eating shit
69sins 3 months ago