wow. havent logged in , in a while. sorry about that. this was first time actualy trying headmills. ok. soooo what he means about the shoulder is.. While using your head,there will be an air gap from your head to your shoulder. That is where you pull your arms through to pump faster. lock your legs and vuallaaaaaaa. headmills ;]
to keep your head on the ground, just lean your body weight towards it. keep your neck strong. so if your laying flat on your back, lean back.. same for the front.
HE means to hop from shoulder to shoulder instead of stabbing it. This can only be done with speed and momentum: instead of stabbing YOU have to hop off YOUR shoulder (in this case, its HIS left shoulder) torque YOUR upper body, rotating it to YOUR right shoulder.
fasttttttttttttt
DaGaNfollowyourmind 1 year ago
dangggg i love watching this haha. DOPEEE headmillz
SkySpartan117 1 year ago
haha nice one
TheTopRockerz 2 years ago
this is awesome well done bro
Triniyouth1 2 years ago
does it hurt ur head?cos it hurts mine
xwenxwenx 2 years ago
wear a hat
xIOhenryOIx 2 years ago
addias jackets work the best that or windbreakers just look 4 smooth material you'll be fine
Remix0177 2 years ago
wow. havent logged in , in a while. sorry about that. this was first time actualy trying headmills. ok. soooo what he means about the shoulder is.. While using your head,there will be an air gap from your head to your shoulder. That is where you pull your arms through to pump faster. lock your legs and vuallaaaaaaa. headmills ;]
zaosmokesyou 2 years ago
Des anyone know of good tracksuit jackets for windmills and headmills? thanks
jn1ghtmare 2 years ago
damm,clean headmills,nice dude
Junior0631 2 years ago 2
yooo nice nice, YOU get 4 turnovers in one rotation, are you staying on YOUR head the whole time?
I only get 3 turnovers and I cant keep MY head on the ground
lanceburden 2 years ago
to keep your head on the ground, just lean your body weight towards it. keep your neck strong. so if your laying flat on your back, lean back.. same for the front.
zaosmokesyou 2 years ago
crazy dude please make a tutorial those are sick
jn1ghtmare 2 years ago
dope!!
ncon328 2 years ago
sickkk!
how do you incorporate the shoulder though? help?
sirshaunathan 2 years ago
HE means to hop from shoulder to shoulder instead of stabbing it. This can only be done with speed and momentum: instead of stabbing YOU have to hop off YOUR shoulder (in this case, its HIS left shoulder) torque YOUR upper body, rotating it to YOUR right shoulder.
lanceburden 2 years ago
thanks lots, i got the transition down, just hurts yer shoulder after awhile.
sirshaunathan 2 years ago
pritty fuckin badass dawg i still learnin how 4 do regular mills
808syko808 2 years ago
nice rotations start practicin wit your legs straight you almost got it
delacerna007 3 years ago
Shit nice!!
Ziimer 3 years ago
dammmm nice headmills, btw was this is a place called lifetime o-o
ljinyoungl 3 years ago
lil pitto getting nastyyy
NonSenCESmokEsU 4 years ago