Workouts "60 Seconds on Muscle" Bodybuilders Training Muscles MuscleTech Bodybuilding Muscle

[Deegon]

this needs 60 MINUTES* to fully cover

[hasnaen]

eat right, sleep right, train hard, easier said than done

[emann43]

@hasnaen eating right is fuckin hard. to eat the same specific meals you need every 2 hours with snacks in between. ugh..

[Snoopy13forlife]

holy shit your arms are as big as my entire chest.

[carruthersj]

Hey Jay how about some actual Science to back up all your "eat every 2 hours" rhetoric? And being Mr Olympia 4 times doesn't prove that it's a necessity.

[LAKERSORG]

@carruthersj Ask any bodybuilder and they will tell you pretty much the same thing Jay said. Ask anyone that knows how to eat right and they will say the same thing.

[Programmerx]

@carruthersj True but eating that much does spead up your matabalism, they also do alot of cardio too :/

[Saschge89]

DAMN HUGE SHOULDERS!!

[jackmarine]

mrbrightside i totaly agree with u on this this needs a book on it man

[1991anthonyv]

This is so true .people think their taking the easy way but really the wrong way.

[metallica929]

Jay C is the man!

[medotou]

4 Time Mr. O

[sphinxman90]

Fats, Yeah Buddy, no wait, no cheese burgers or pizzas? Spoiler.

[pyr0n1t3]

@sphinxman90 If the champ says you must not eat cheese burgers and pizza,YOU WONT EAT CHEESE BURGERS AND PIZZA!!!!

[lutawhuj]

nice

[alepole18]

even the pasta?

[Xiphosss]

Good tips, thanks.

[11BriYan]

wow this is very helpful

that is my problem what do you guys sell

[samugrose]

yeeeeah

[amoo2007]

i wish it was longer than "60 seconds"...oh well, i got first comment, ha.

[69mrbrightside691]

i feel that this is a topic that needs more than 60 seconds

[phillyctheman]

@69mrbrightside691 that why the video practically cuts him off at the end

[tjmuller]

@69mrbrightside691 Yea, I agree. It needs like 60 mins.. since it's oh i dunno... the most important and missunderstood aspect of bodybuilding.

[tim0r0h]

Absolute Unit!

[Phatfarm1980]

So I watch this video straight after ive got back from the gym and had a KFC lol

[tropicthunderdancers]

alright, a new video with the now 4 time champ. glad this video was up bc i ate the wrong fat i suppose. good tip

[DericB33]

Mr.O himself lookin insane as usual!



[wildforthenight]

Jay is pure class