I agree with Leonard. Mentioning the benefits of a open hand grip and the cons of crimping for beginners should be mentioned. FOR BEGINNERS: Crimping is a much more powerful way of "gripping" a hold but it causes significant stress on your fingers. A open hand grip will increase your open hand and crimp strength while reducing stress on your tendons. This is a good video but it lacks advice for beginners.
yah, can't all of these closed-hand crimps lead to blown tendons? i have a buddy who used to lock off every crimp by wrapping his thumb over the top of his fingers... until he blew his index and middle finger tendons. be careful out there!
@LAlaxer55 yes. This video is pretty old, before we knew that training with an open hand grip actually strengthens all forms of gripping besides pinches...oww, my poison ivy itches so much
so im training atm everything that doesnt has to do with ellbows (i fucked them up after 3 months of intensive bouldering :/ ) is dead hanging ok or should i better leave it for a while?
I don't like that when yor showing crimp strenght training, your doing a closed crimp. that is gonna make alot of beginners destroing their fingers...you should have told about the magical, much stronger open crimp;)
Closed crimps hurt my finger joints too, but not all people experience this. A lot of climbers can crimp their lives away and never feel any joint pain. I think genetics have to be taken into consideration and you can't just make a blanket statement that closed crimp= bad and open crimp=good.
I agree with Leonard. Mentioning the benefits of a open hand grip and the cons of crimping for beginners should be mentioned. FOR BEGINNERS: Crimping is a much more powerful way of "gripping" a hold but it causes significant stress on your fingers. A open hand grip will increase your open hand and crimp strength while reducing stress on your tendons. This is a good video but it lacks advice for beginners.
GreatWhiteBehemoth 1 week ago
I tried the absurd and I tore my A3 pulley.
chossXcore 2 weeks ago
first to finish on trents mom
JewishFood 1 month ago
That was a pretty awesome send
jainsworr 6 months ago
yah, can't all of these closed-hand crimps lead to blown tendons? i have a buddy who used to lock off every crimp by wrapping his thumb over the top of his fingers... until he blew his index and middle finger tendons. be careful out there!
LAlaxer55 8 months ago
@LAlaxer55 yes. This video is pretty old, before we knew that training with an open hand grip actually strengthens all forms of gripping besides pinches...oww, my poison ivy itches so much
ledgesclimber 8 months ago
if it was the first ascent why were there chalk marks on the top hand holds? great video though
offroaddude333 10 months ago
@offroaddude333 I believe they're magnesium marks
Dalerious1 10 months ago
@offroaddude333 Becaus he might have gotten to the top hold but not managed to pull over. And they could have brushed it with chalk.
TheMorMor 9 months ago
Oh come on, ONLY a 14c?
nyczumazooma 10 months ago
what's that song?
waflix 10 months ago
my door jams are taking a killing from my crimp training;)
EvilLamas 1 year ago
"it must mean your fingers are getting stronger.. .. or something like that"
lol
GbiBaSeBaLLeR 1 year ago
so im training atm everything that doesnt has to do with ellbows (i fucked them up after 3 months of intensive bouldering :/ ) is dead hanging ok or should i better leave it for a while?
gurufuttlappele 1 year ago
I just love Jared! He such a talented young guy!
Rock on dude!
Malvenfanny 2 years ago
Does anybody know the name of the song in this, or the artist? And yeah, I need to hang on doorframes way more.
ThunderMug2 2 years ago
@ThunderMug2 ooh yesss, me too!
Malvenfanny 2 years ago
This has been flagged as spam show
Hi.
whats the name of the song?
MrMontoya69 2 years ago
climbing is beautiful
byakuyakuchiki7 2 years ago 19
Yes, whats the name of the song?
cryinbrain 2 years ago
I don't like that when yor showing crimp strenght training, your doing a closed crimp. that is gonna make alot of beginners destroing their fingers...you should have told about the magical, much stronger open crimp;)
leonard2111 2 years ago 10
Closed crimps hurt my finger joints too, but not all people experience this. A lot of climbers can crimp their lives away and never feel any joint pain. I think genetics have to be taken into consideration and you can't just make a blanket statement that closed crimp= bad and open crimp=good.
tisaacso3625 2 years ago
great vid thanks
daveymich 3 years ago 2
yea please do find out what this song is
zooblette 3 years ago
I dont have a clue now, but Ill try to figure it out...
superbtrader 3 years ago
Impresive :) what is name of this song?
kabas123 3 years ago
Ill check it out... thanks
superbtrader 3 years ago