Rob Youells Hits the Leg Press

[DipSet2cR]

thankyou a person in the videos gives hints, i'm glad he pointed out why he does the slow drop, and how it helps him.

[angabbi]

That muscles!

[redcat608]

I've noticed that at the top of the foot plate that there it curves a bit, why is that? Can someone let me know?

[VanillaShoelace]

@redcat608 keeps your feet from slipping off.

[Urhoboman5]

@redcat608

The reason a leg press has two different angles(the curve) is to work different parts of the leg.

If he puts his feet on the top part it works his hamstrings and glutes more. If he puts feet on the bottom. It works quads and calves more. Same with any body else. Different angles on a leg press work the muscles with slightly different intensities. If you go to a gym and try it out. You'll feel it.

Hope that helps. :-)

[MrIToKe420]

very impressive about the slow twitch not many people know about that stuff

[animenolifer2]

i'm pretty tired right now and i thought i was gonna see a guy hitting a leg press machine with a stick or something O_O

[ddpewing]

Phenomenal calves and thighs. 

[brazilgo100]

so hot...delicious.

Ric

[ddpewing]

So great to see a man who appreciates the importance of legs (calves as well as thighs) in a well-developed physique--and he has one.

[tennismaster3211]

amazing body

[hsensuous1978]

nice!