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I see the blade of the wrist/forearm (of the right arm) is providing pressue on one side of the neck. What is providing the pressure on the other side of the neck? Is it simply from pushing the neck against the rib cage?
yorkvilleification 4 months ago
Now how do you defend this?
Doublelegtakedown 4 months ago
I really need to start training again. Nice move.
Garvielok 4 months ago
very helpful thanks!! ;)
muddack 5 months ago
Awesome move!!! I want to practice this on my grandmother...
dmeskouris 5 months ago
thanks for the invite, I hope you like mine too
waggietoo 5 months ago
Thank you for the tip, getting the elbow in and under has greatly helped my understanding of the choke.
chrismcdevitt 6 months ago