MTV The Hills Lauren Conrad Workout Video

[mahender184us]

type in "give me 4 week abs" in the searching box and click on the video with hearts in the title to learn how to get a 6 pack in 4 weeks.

[MrsChickyMicky]

How did i go from listening to linkin park songs to this..

[wesam2010ish]

يسلمو



[wesam2010ish]

يسلمو

[westcoast4081]

wack

[barbariss100]

thanks for advice! very easy to do even at home

[dunzodunzo]

Lol where's LC? Great work-out routine :D

[maureenlovesfringe]

the sit ups seem so hard.. Everytime i do sits up, i feel like my tummy is burning...

[fupasack2]

you need to eat more mcdonalds and fried ice cream

[eraunleah]

Thats a good thing that means its working jsut carring doing it and u will get results PROMISE! <3 x

[platinumblondebiatch]

that means that is working

[ThePinkStilettoBeaut]

-Do you people actually believe lauren conrad would be in this video?,who cares anyway?, great video girls:)♥

[bellaella16]

omg! thats sooo cool that u talked to jarrett! Lol i still remember the episode where he went out to! dinner with whitney! I LOOOOOVEEE LC!

[goldenchild713]

i thought lauren would be in this?

[J0RD2K7]

lauren wasnt even in the VIDEO !! ?

[Hedlikahole420]

I'd rape these boring mtv whore bitches up the ass any day of the week.

[fupasack2]

and i'll film it!!!

[Badazzchickyeah]

Wannabes

[rrpauldoran]

lc is so beautiful

[ToneItUpcom]

Hey it's Katrina!! Make sure to check out my channel too! ToneItUpcom. Subscribe today and this week you will receive a free issue of September's ToneItUp Magazine! :0

-Katrina Hodgson

ToneItUpcom

[Cheungstar88]

Think if they done it naked would get more views.................

[5543640]

cheken mis videos os aseguro que son lindos

[highlighty]

Haha Katrina and Sarah looks like Audrina and Lo.

[90mloda]

haa so true

[Badazzchickyeah]

who the fuck is sarah?

[AntiMTVMovement]

MTV sucks.

[daniel849]

Dude......... I Just LOOOOOOVE the boobes of those 2 girls........ My fantasy is going wild dudes!!

[shindogg]

i forget why i came to watch this video. oh, thats right. BOOBS!!!

[tinklover58]

whats that hill called that she hiked?

[celeblover123]

Runyon Canyon.

[Findrama1]

I didn¨t saw Lauren on this video:

[greggsmithfitness]

Terrible push ups and traditional sit ups are a nightmare for your lumbar spine. You could see that woman straining her neck and using momentum to get up as opposed to using abdominal muscles.

[blcr123]

yeah thats wat i was thinking.. everyone always tells me that crunches are better then normal situps.. is that true ?

[greggsmithfitness]

Planks and plank variations are the best option for abdominal stabilizing/strengthening. Crunches are borderline useless. The movement is so small you aren't getting much bang for your buck there. It is too simple to think you get great abs from doing crunches. We have to think bigger picture. I am amazed that this sells seeing what some of the content is. It's not all bad.

[mr1derful112]

1:40 SHE'S GOT STINKY BUTT

[mr1derful112]

1:20 DROP YOUR FAT ASS DOWN

[Deanassar]

sǝıɥɔunɯ ʇıʇ

[ToneItUpcom]

Thanks for the comments guys! :)

Katrina from ToneitUp

[weirdblooded62]

im up 4 some working out l

[nubianangel01]

Lol. 2:59-3:16 Was the camera man really breathing that hard?

[ADeathWish]

LMAO!

[itstheesaruhh]

HAHAHHAHAHAHAHAHHAHAHAA

[freestylee19]

I love her hair!!

[aracelicyrus]

you will find a bloody body in your closet hanging there haunting you and will kill you and ur family and if u want to stop this just sends this to 6 videos in 30 mins

i am sorry...

[ishuggle]

lauren is so amazing.

[AngelMeow10]

On June 21st 2009 Lauren Conrad will announce her final appearance on the Hills at 3:34 PM. It will be broadcasted on the CW. Trust me. I'm from the future.

ALSO!! As much as i LOVE LOVE LOVE Adam Lambert, danny gokey will win, and adam will come in second!

[Vshining]

Stupid girls!!!

[IZABELLA307]

where's Lauren?

[rockel1986]

the camera-person panting up the hike... lol. would be nice to go hike there!

[LegitSellers]

um her push ups are sketchy

[MikeValentine85]

Why can girls never keep there back straight in a simple push up

[jordynw6nastlfan1]

Gymnasts can :D

[xokizza]

why everyone not speaking english?

[pandaeXpressiions]

you didn't know there were people who don't?

[xokizza]

no lol

[antonellaasnicar]

yo soy mexicana y me encanta the hills

[laurentebbettsmusic]

haha I like how lauren isn't actually in this...

[royalblue7777]

I thought that was heidi talking at first...morphed?

[DansterrXD]

that had nothing to do with lauren:P

[RockinPrincess08]

yes, its her workout?

[freakytiki05]

the camera man is breathing pretty heavy

[Rae56789]

lol yeah he was

[juicyCOUTURElover319]

don't tell me

wow, it is a video of her workout routine, not her

this is jilian michaels 30 day shred workout

[supergurl30]

this is jilian michaels 30 day shred workout!

[call911ok]

katrina is sooo hot

[jayinreality]

LOL that bitch holding the camera was breathing heavy as hell. you know they fat as fuck!

[Tizzlemizzle]

Its called the breeze

[DaniFrancesPalmer]

no, it is the person holding the camera...

[joseitsme]

I actually like to hike with a pretty heavy back pack. You get and awesome work-out with that, and makes you stronger. I love those steep hills. Awesome work-out for the legs. I was in the army, so I learned great P.T.

I like to do hardcore exercise. Makes me feel good abour yourself. Remember, pain is just weakeness leaving the body. What doesn't kill you, makes you stronger.

[Mez197]

where the hell is lc in this video ????? :S

[fluffylover7778]

wow, it is a video of her workout routine, not her

[romarina]

don't tell me

[yellabone210]

hahah at least they workout unlike lohan and nicole richie and paris hilton dumb white blondes

[emisia1987]

sorry, where is LC?????

[C6H1206x]

LC is lauren conrad out of the hills.

[SweeterGirl33]

I love this plan, but I dont know how much to do, could you tell me how much reps for each workout? thanks

[verygreatone]

hey sarah nice footage good work

[JakartaInFlames]

I want to start hiking so badly.

[pacificawellness]

Awesome

Dr. T

[jhicks1289]

woah girl, when you do those push-ups, get that butt down. focus on keeping your back strong and straight, and remember, to get the most out of the eccentric concentric types of contractions occuring here, lower yourself slowly then push up with a quick burst.

[JennySilvertonx]

Thanks for uploading the viedo! x

[SymplyJ]

Great tips!

[FATMIME]

Nothing like living in SO.CAL! Climbing hills is a quick way to shed some serious weight!

[pararig33]

Love your videos. Go check out my latest video. I'm doing a 30lbs in 30 day challenge. Nothing but real hard work.

[missymissy0]

This is cool.

[XpunkishXduckX]

now i dont have cable or sattelite(sp?) so i dont know what the hills is. but why would you need to work out for a tv show? unless the hills is a workout show.

could someone fill me in?

[blackswan007]

It's just to make the girls look attractive.

[kiekie84]

the Hills is a reality show on MTV Lauren is the main star of that reality show I use to watch it but no longer watch TV anymore so here they have some workout moves that the star of the reality show does in her daily life and the reason there showing us this is because many people like her and think she "Lauren" is very pretty and fit as well as wondering how she does it all so in this video they have shown us just how Laurens get in shape from day in to day out anyway thats it so byebye now =)

[kiekie84]

Laurens = Lauren sorry for the typo but yeah i hope the info helps

[ZEEMPRODUCTIONS]

haha i rekon