slimmer waist

[superdakota67]

I CAN DO THIS! I REAALLY WANT THE TINY WAIST I HAD BEFORE KIDS> TIME TO WORK!

[dreamfulish]

How long do you think it will take to lose 8 pounds of belly fat

[chocolate271208]

This is indeed effective. Thank you for sharing it. God bless you! d^^,b

[TooMuchForADiva]

Thank u!!...these exercises actually worked alot!!...it's been over a month since I started it:)))))...although I didn't understand non of what she said:D

[engijjj1309]

i think nja means up xD

[konoman2007]

There is no denying that you need to exercise to lose weight! but everyone needs that little push at the start to continue your journey. this product does that very easily!! it did for me! i lost 50 pds in 3 months now i can start exercising with less pain in the knees and 50 pds less!!! check my video and email for more info!!!

[1massiekur]

I feel it:) understood none of it:)

[CharLvzRooney]

man, i'm gonna feel that tomorrow :| :L thanks though, even though i actually understood nothing of it :L x

[animerose23]

for how long do we do these excersises??

[CharLvzRooney]

@animerose23 just do the exercise along with the woman and do it as she's doing it. helps you keep in rhythm. :)

[biancamarieeexo]

this was amazing!

[AfroPunkprincess]

Wow

she's gorgeous O_O and so graceful

even when she talks =3

if only I knew what she was saying

Y^Y

but it's okay

^^

[meomeomo]

she's vietnamese

[JeNnYbAbE1995HuNn]

english plz

[818steph]

i love thiz workout i tried it once nd i can feel the burn im ganna continue wit dis nd c how it goes thnx!!!

[XxMelisssaaKateeXx]

i just tryed this video, and it is great. i could feel my abbs burning and working, i'm going to continue using this video even though i couldn't understand a word they were saying (: i recommend this video to any who wants to decrese there waist !

[davidmaya1984]

I have been doing this work out just a week and YeeHaw! it is really working good on me and i can see the big difference ... i deed it daily each step for 20 times but the pulling rope pose i did it like 50 times taking a break for 4 mins after 20 times .. n i m loving it

[tavianization]

lol the butt wiggle thing was funny.

im gonna start doing this :) hope it works

[lamousielucky7]

wow..tht was amazing...even though idk watta hel they were saying i loved the workout

[alefiyasj]

Excellent exercise. Very effective.

[Thunderflower367]

how often did you do it?

[alefiyasj]

i do it 4-5 times a week..and i am doing it past 2 weeks.. And i can see the difference

[Thunderflower367]

how big of a difference?

[Thunderflower367]

and do you do it along with cardio and running and stuff?

[tavianization]

alefiyasj: how long did you work out each day? like was it just this demo... or did you do 20 or 30 of each... and could you tell me how much of a difference it was?

[alexvalstef]

does this make your waistline like curved cuz what i want is to have like a curved body if u kno what i mean im not from england nor america so i think waistline is like ur waist that is curved by many women if u do this exercice will you have that ? if im wrong explain plz thnks :)

[boriquadominicana]

what language is this? korean?

[wearejusthere]

its in vietnamese.

[JodieandSara3214]

okay..... how long it take to see results? I need them FAST.

[HeyasizKa]

oh wow, this exercise is very good, thank you

[HyPoEmO]

this actually works i have done it in a week and i have noticed some changes already

[Thunderflower367]

wow, is that ture? did you do it everyday?

[norascallon]

im so trying this one tomorow morning ;)

[maghaven1]

lol why tomorrow when you can try it now. lol i'm starting now :P

[Xxminie94xX]

this actually tightened my abs

thnx