Rampage Jackson UFC workout

[RUB3N408]

Those leg pushdowns look sav

[FuckinFirstRecon]

@22centman36 lol getting healthy lmfao

[mmask8ter]

Rampage heels come off the ground during his squats : he needs to stretch his soleus muscles; leg push downs : the best way to tear the rectus abdominis...

[bawitdaba1024]

shit workout..and rampage always goes out of shape after a fight in the octagon...lame

[AllStarWideReciever]

@bawitdaba1024 say that to his face, then come back to let me see what your jaw looks like.

[bawitdaba1024]

@AllStarWideReciever i did...and his jaw dropped...glassjaw..

[pwdminion]

@bduv21 read the description it says "bulk up like raging Rampage "

if rampage trains like this then he could be so much better. but i assume he would train 100% harder than this most days. this is barely cardio training aswell. i dont consider myself fit but i could do that training without breaking so much as a sweat.

[Moratorium]

0:42 this is how you treat a dog

[ticosexy22]

HAHAHAAHAHAHAAHAHAHAHHAHAHAHAH­A REALLY?

[pwdminion]

if anyone bulks up doing this SHIT exercises then theyre on roids haha. i do more than he has done here getting out of bed,

[FuckinFirstRecon]

RAMPAGE LOOK A BIT FAT AND LAZY HERE

[Unlimited035]

@FuckinFirstRecon well... he is.

[22centman36]

@FuckinFirstRecon he was, he said that after fights he goes to KFC and MAcdonalds and gets "healthy" and "LAid" meaning he is with some girl. He's just fat and happy.

[shaneam123]

i think he h some pain on his leg........

[shaneam123]

which is the theme music of this video

[joonbug730]

Rampage is telling himself in this clip, it's all for the money.

[blooddogg3d]

If He Real Train Like This He'll Be Lose All His Fightss

[swangle]

This video is so poorly put together that it managed to make Rampage look like a slow amateur.

[ninocrazyboy]

is this a joke , come on!! he is most better than that

[TheRydaddyops910]

Adding on to what @brucifer48060 said, This is only a shred of what they do for his training. UFC Prime time displays what is really done in preparation for Rampages fights.

[brucifer48060]

ok for all the peeps who dont know better they are doing this at low speed and very careful so they can record it and take pics. that circuit when done correctly would tear anybody up.

[icemilf]

this is cardio work out though image doing this for 2 hours straight...

[rampagedawg]

hell of a fighter but lazy when it comes to training

[letulle727]

wow...some workout...not!!!

[gonzo9563]

Ummmm..... not sure what this is. This must be a warm up.

[kit99bar]

lol looks like a warmup

[FORGE5416]

For an extreme MMA workout checkout 'FORGE 54:16'.

[TallT703]

mensfitness is bullshit, they always show garbage workouts that aren't what these athletes REALLY do.

[dmorley100]

@TallT703 Agreed, especially when you consider how many people Rampage's KO-slammed.

[13abyShark]

@TallT703 who gives a shit what this boy does, did you c his last fight, gassed out pussy bitch Rampage my nuts

[TallT703]

@13abyShark no need to troll, go back to being an islamofascist.

[13abyShark]

@TallT703 you learned a new word ?? how FUN can i put my dick in ur mouth boy

[mossy1792]

no way is that there strengthening workouts lol cause that aint shit

[926531]

he looks fat

[highlander2107]

look at his fat ass. over-training me ass.

[msbensucks]

LOL HED KICK UR ASS

[zak3293]

im pretty sure they r just messin around. lol

[mrkurd]

wtf  hahhaha wut a workout

[donleondelavega]

this not an itense workout and he allready seems having a hard time breathing there. maybe he has done a murder workout before, who knows

[a7green]

....... Rampage doesn't like training for fights.

But he made a good descion going to the Wolf's Lair.

[ajfutbalboycom91]

...this dosent seem too intense like i was expecting. It seems like tht stuff should be the warm up lol

[j00b002]

Not sure how many SAFE warm up's you know of which involve chucking about a heavy ass bag, and jump squats? =/

[djdoomy]

how much does the bag weighs?

[davitroykeane]

this is the work out i do everyday lol

[TheHardhitter08]

what music is being played in background?

[speedfreak18ish]

shit music

[13Azzinoth37]

lol "UFC" workout.

Love it.

[djdoomy]

he's not showing us all of his strength training, i guess there's much more than that

[TaeIeon]

He is still in the game, i don't think he will show us everything he does.

He didn't even do his best here

[abeldaddy]

whos howard i know roach but whos that

[slapnhoes]

I think it is hilarious all the people that talk shit about rampage training as they are watching it on you tube.... FUCKING HILARIOUS that people think they have better ideas of training than a guy that has beaten just about everyone.

[Cawrestlermoto101]

call me crazy but im pretty this is america

where we can say whatever the fuck we want

[slapnhoes]

Hey Shortbus,

I never said you can not have an opinion. If you had any comprehension skills maybe you would understand I was pointing out that people talk shit about a world renown fighter over the internet.

[Cawrestlermoto101]

Right your still a fag

who probably sucks

rampages dick

its okay

man

i understand

hes making you say this cuz your his bitch

its all good

[Hotora86]

Funny that you defend Rampage from haters while bashing on Machida at the same time, hypocrite.

[slapnhoes]

Machida has not fought a world champion 205er yet... Rampage has beat everyone... Dont think for one second machida is on his level just yet... people like you that hand machida the belt before he fights for it is the reason his over confident ass is going to get knocked out by evans... I will laugh my ass off at all you guys that think machida is the next bruce lee when he gets stopped in the first round by strikes from evans.

[Hotora86]

Yes, Machida hasn't fought a 205 champion. But he is fighting one May 23rd. So would you please stop hating until that date? Of course he may lose but he may also win and YOU will look pretty foolish if he does. Consider that for a moment and stop hating on Machida vids.

Thank you.

[slapnhoes]

dude All I said was he is overated... I didnt say he couldnt fight worth shit or is a pussy or anything

[Hotora86]

Will you say that he is overrated if he wins the belt? ;]

[slapnhoes]

No If he wins I will not call him overrated hopefully rampage can take him out in august... but this is all if he wins of course

[Hotora86]

of course

[13Azzinoth37]

looks like you gotta eat your words brother.

[Mexitor]

evans lost

im not in the argument but yeah

[skatergurl510]

his sprawls and shots looked kinda weak. maybe he was just tired. hes a beast though!

[Rythome]

no wonder he lost 2 forrest griffin. Forrest's conditioning make this look like pussy workout. Rampage needs 2 step it up.

[mikeyscasaboy]

mma sucks major balls. that was the easiest workout i have ever seen.

[lakeshow499]

wow you are a moron... legendary boxing coaches like Howard and Roach are training MMA guys and say their cardio is on par with boxers... Howard said GSP is the most gifted athlete since Michael Jordan... there are OLYMPIC participants for martial arts like judo and greco-roman that are now in MMA... you just have no idea what you're talking about... look up a GSP workout and tell me it's easy...

[mikeyscasaboy]

i'm absolutely sure mma guys have good "cardio" and the top-tier superstars are extremely gifted but are no where no any top-tier boxer. when roy jones was gonna fight one of those punk ass bitches dana white stepped in and stopped it cause he knew 'lil roy was gonna kick the shit out of the guy even though he sucks at boxing now.

[lakeshow499]

Dana White stepped in b/c UFC has strict contracts forbidding stuff like that... that is why Fedor hasn't signed with the UFC yet even though he's the p4p king of MMA... the UFC won't let him partake in the Sambo world championships in Russia... that is the only thing that held back negotiations...

anyway Howard has coached multiple boxing world champions and he said GSP is the best athlete he's ever seen. Freddie Roach had nothing but praise for Arlovski.

you sound like a bitter boxing fan

[Cawrestlermoto101]

wow you are fucking retarded

if you think a boxer can beat an mma

wats a boxer gonna do when he taken to the ground?

bet your a boxer who tried mma and got his ass kicked so you try and bash it

[nofearfighters]

Juan83ar u dont even know who is rampage go fuck urself!!!! haha ur funny saying he cant move he will fucking murder ur ass!!!

[juan83ar]

Jajaja.. es ""Jackson"" no puede ni moverse. Es un payaso!!!

[tony18769]

u dont kno rampage jackson go fuck ur self u bitch

[JCanmor]

Who is Rampage Jackson? :)