I think Goldberg jokes around too much in these toe to toe things. He should just stfu and do it and quit complaining, after all hes there to do it right..?
@TheeDevilWearsPrada Yet Frank is a way better fighter..Frank's training is very smart, it goes down to whats important at the base of fighting. No one elses training really highlights certain points like Frank's.
all these punk sating "well his instructor doesnt know how to kick" thats a multiple time kickboxking champion and former UFC heavyweight champion. Ask all the guys he's kicked the shit out of if he knows how to kick.
Frank Shamrock rules but the reason to his lost with cung lee was because cung lee trains to stop Franks submisoin ablities and Frank trained his stans as all ways : /
i train with someone who is a certified ssf trainer. and using the ball is extremely helpful. when applied to actual grappling, it helps with centering yourself and balancing, when someone is trying to bridge...surprisingly it does help
If this is how Frank trains all the time, then it's no wonder he's been losing fights lately. Seriously, it looks like he's playing. Rolling on a ball, sword fighting? Ugh.
some huge wrestler en strong can dominate ufc/mma i know same like undertaker how did mma 300 pounder goldberg, brock lesnar olmost killed everyone en is now world champion so dont ever say wrestlers dont know how to fight they know holds en technical wrestling moves i mean couple spears en this guy is ou KO a real spear by bill would hurt like hell plus he can olso kick very well just ask bret hart wrestling is most dangerous sport plain en simple yes its scripted so fake but the moves are not
i really respect shamrock, but.........I kinda find some of this a little hard to believe. I'm sure it helps training and all but........its just kinda hard to believe that he really sword fights for MMA training..........
Maybe he does it so that you're not kicking and punching, jsut concentrating on footwork, but then again why not replicate as closely as you can what a fight will be like, with punches and kicks, maybe he jsut likes it :S.
to the dude who said his 5 yr old nephew could that. i bet ya 5 yr old nephew couldnt do wat he on that ball on purpose. ur nephew roll like dat buss hiss damn head open
If Goldberg , joind MMA rather Pro Wrestling, he would be the best on that time "1997 - 2003" not now dude cause he is 43 , i think he is acting that he knows nothing.
Man a lot of douchebags here taking pops at Frank Shamrock based on his last two losses, looks like some people think MMA started 2 years ago! Don't even know who Mo Smith is. Shamrock is one of the best MMA fighters ever, he just got older, exactly the way Emelianenko, St.Pierre and Silva eventually will, then 1BadMopho and trck2389 can make stupid comments about them aswell!
also his kickboxing instructor does not really know how to kick. Any good kick boxer knows to COME DOWN with your leg and hit with your shin its just something basic not advanced
I have a problem with how his kickboxing instructor told him to kick. what if he did that and it was blocked then he would have to come all the way back from the beginning but if he kept his leg up he could snap of multiple kicks without putting his foot down which would be faster. He would lose a little power on the second kick but it wouldn't matter because he would actually be hitting.
haha yeah why would u listen to a guy who held a world title 4 like a decade when gingerskate7 thinks tiptap kicks would make the difference in a fight
@GingerSkate7 snap off multiple kicks?? like van damme? that wouldnt work on any pro fighter, the kicker would fall on his ass after getting punched in the face after kick 1. loosing power wouldnt matter? whats the point of the kicks then?
@PowerHammerPictures I dont know if you realized this but eveybody in mma has horrible kicks. Look at bill wallace and you'll know what im talking about
Goldberg is quite humble towards both fighters, it's quite funny when he mention "How long have you been training with the 'balls'?", like there's a double meaning. Joking ya Goldberg
pro wrestler's would get so fucked up by a real martial artist, bring that shit somewhere else. only the half of 1 percent are decent like lesnar....call me when he fights someone of note who ISN'T washed up like couture....can't wait for lesnar's enevitable steroid suspension
Frank was in the 1st UFC and was competing in pancreas tournamants before that hes been fighting for a long time and hes been very good for a long time so show him some respect.
This comment has received too many negative votesshow
im your father thank the condom what split when i penertrated your mothers tight pussy if it wernt for that condom you wont be here today so show your papa some luv in the future
Way to speak dumbass, another clown from the kimbo era. Truth is frank didn't go for barely any takedowns put cung in there win henderson and well see how taking down "crap" doesn't work.
IMTHETRUTHH and hoodedhoodlum1 i hope now that your idol Frank Shamrock got beaten up, u two will learn to be respectful and humble. Cung Le is the man. USH!!!!
not only did cung le dominate all the rounds, he broke frank down so bad that he couldn't even get to his bench without a serious struggle. what you shamrock fans just got was an education in true martial arts power over macho brawling.
these kicks that Frank was doing are just way too easy for Cung le to catch and take down with it. But on the other hand im still a great fan of the both of these guys. Ive learned a lot from these two fighters over the years as a martial art student myself. looking forward for a great fight and not about whose going to win.
I actually agree with you. But what is Cung Le gonna do once it gets to the ground? I think Frank might want to be taken down. He fights better than anyone I've ever seen on his back.
4:43 LMAO xD
killerjaime2000 2 weeks ago
Goldberg looks out of touch with wrestling, but he'll always ROCK!!!
crazeeism 1 month ago
this is a cool thing to do before a fight i wish ufc since they purchased strike force would let goldberg do this
MegaMma4life 2 months ago
His training looks so much more boring than the others haha.
chewbaka747 3 months ago
I roll over my balls like that all the time
TheGanjafarmer88 6 months ago
3:05 Goldberg can actually back flip ANYWAY LOL
252Dazz252 6 months ago
I think Goldberg jokes around too much in these toe to toe things. He should just stfu and do it and quit complaining, after all hes there to do it right..?
MattM233 7 months ago
HES ALL OVER THEM BALLS!!
BurntFishMan 8 months ago
goldberg + backflip =awesome
MrMlucas18 11 months ago
Anyone else felt that Frank had a man crush on Goldberg? LOL Frank is the man though I love his attitude LOL
dannielpreto 1 year ago
it's good to train with balls against Cung Le's kicks
KaikkiPuhuuNorjaa 1 year ago
franks training did jack shit to do anything against cung's kicks
alkafx 1 year ago
Btw, this one is shit compared to the kimbo one. Frank's training fucking sucks. No pads. Nothing. What the fuck is that lol.
TheeDevilWearsPrada 1 year ago
@TheeDevilWearsPrada Yet Frank is a way better fighter..Frank's training is very smart, it goes down to whats important at the base of fighting. No one elses training really highlights certain points like Frank's.
MattM233 7 months ago
Who won the fight?
TheeDevilWearsPrada 1 year ago
@TheeDevilWearsPrada Cung Le
Odog4lify1 7 months ago
hahaha freakin goldberg...
mcSHTT 1 year ago
LMAO Goldberg seems like a funny dude.
SaBu76 1 year ago
@7:48 does Goldberg say, "Wouldn't you love to be gay now?"???
scotchtapeisthebest 1 year ago
@scotchtapeisthebest Wouldn't you love to be ME now? It does sound that way though.
TheDaveMagic 1 year ago
goldberg really reminds me of seth rogan
SGSacaindo916 1 year ago
Goldberg da man !!!
greatermo 1 year ago 13
all these punk sating "well his instructor doesnt know how to kick" thats a multiple time kickboxking champion and former UFC heavyweight champion. Ask all the guys he's kicked the shit out of if he knows how to kick.
PowerHammerPictures 1 year ago
Bill Goldberg is a legend..
altanD 1 year ago
Frank Shamrock rules but the reason to his lost with cung lee was because cung lee trains to stop Franks submisoin ablities and Frank trained his stans as all ways : /
HENTAIIIIII 1 year ago
Ball humping is the key to fighting? Riiight.
blah666ful 1 year ago
Frank Shamrock is a FREAKING LEGEND!!!!!!!!!!
fpal4 1 year ago
HE SUCKS
kidding
MrYoyo132 1 year ago
@MrYoyo132 HA HA HA HA u made a funny.
fpal4 1 year ago
he lost the fight tho
MrYoyo132 1 year ago
@MrYoyo132 that he did, but it was still an amazing fight.
Frank Shamrock is still a LEGEND though.
fpal4 1 year ago
it's only a flesh wound. win
WickedClown9470 2 years ago
i train with someone who is a certified ssf trainer. and using the ball is extremely helpful. when applied to actual grappling, it helps with centering yourself and balancing, when someone is trying to bridge...surprisingly it does help
eric18603yankees 2 years ago
that routine he does is extremley tough!!
TheLeem1229 2 years ago 2
If this is how Frank trains all the time, then it's no wonder he's been losing fights lately. Seriously, it looks like he's playing. Rolling on a ball, sword fighting? Ugh.
kommisar 2 years ago
sukruoosten 2 years ago
pro wrestling choreographed
ahole831 2 years ago
yup,pretty much,it was beautyfull!!!
boriboy 2 years ago
HE IS A SHOOTO FIGHTER
nmbo76jklq 2 years ago
@sukruoosten
MOST DANGEROUS SPORT ?
ARE YOU FUCKING STUPID
kidsofjokes 2 years ago
lol yeah, cirque de soili is more dangerous than pro wrestling
el00023 2 years ago
Lol id have to say bouncy castles are more dangerous the pro wrestling
ya know there so unpredictable, no script, the bounces are real
pretty dangerous if u ask me
kidsofjokes 2 years ago
i really respect shamrock, but.........I kinda find some of this a little hard to believe. I'm sure it helps training and all but........its just kinda hard to believe that he really sword fights for MMA training..........
sungsu 2 years ago 2
Maybe he does it so that you're not kicking and punching, jsut concentrating on footwork, but then again why not replicate as closely as you can what a fight will be like, with punches and kicks, maybe he jsut likes it :S.
Ozyrus 2 years ago
kimbo gonna fuck this guy up
24Slexani 2 years ago
frank is a funny guy and of the two fight i watched him do he always put up a show
haris000000 2 years ago
to the dude who said his 5 yr old nephew could that. i bet ya 5 yr old nephew couldnt do wat he on that ball on purpose. ur nephew roll like dat buss hiss damn head open
jpkp012345 2 years ago
Goldbergs ball is bigger :P
D3w10n 2 years ago 10
lol
LKTatts 2 years ago
Comment removed
Hejazjoker 2 years ago 33
yeah man as big as goldberg used to be he was doing back flips and picking up 500 lb men that's some strength
907tnt 2 years ago 2
@Hejazjoker you know nothing about this sport.
PowerHammerPictures 1 year ago
@PowerHammerPictures
If Goldberg , joind MMA rather Pro Wrestling, he would be the best on that time "1997 - 2003" not now dude cause he is 43 , i think he is acting that he knows nothing.
Hejazjoker 1 year ago
@Hejazjoker hahaha you wish u pro wrestling fag
KiLLxDoZeR 5 months ago
Smith is indeed a better fighter and trainer than Shamrock. Smith is a great martial artist.
naumutroi 2 years ago
i think Frank plays with a big as compensation for lack of any balls dangling between his thighs
naumutroi 2 years ago
That ball "routine" he did at the beginning was ridiculous. My 5 year old nephew would be able to do it with a few minutes` practice.
paolo27th 2 years ago
lol @ 4:26 - 4:27 ... shamrock showing off how good he is at his swordfighting then cops a quick slap to the face which shut him up good lol
PerthKettlebells 2 years ago 2
it was to the balls
45axelh 2 years ago
No that came a few seconds later
PerthKettlebells 2 years ago
Man a lot of douchebags here taking pops at Frank Shamrock based on his last two losses, looks like some people think MMA started 2 years ago! Don't even know who Mo Smith is. Shamrock is one of the best MMA fighters ever, he just got older, exactly the way Emelianenko, St.Pierre and Silva eventually will, then 1BadMopho and trck2389 can make stupid comments about them aswell!
eltubster14 2 years ago 3
Comment removed
eltubster14 2 years ago
Goldberg would destroy Shamrock!
1BadMopho 2 years ago
also his kickboxing instructor does not really know how to kick. Any good kick boxer knows to COME DOWN with your leg and hit with your shin its just something basic not advanced
trck2389 2 years ago
Dude.... Mo Smith doesnt know how to kick? try looking him up lol
PerthKettlebells 2 years ago
this is why Frank is where he is today....... muthaf#$%a was sword fighting, oh my god
trck2389 2 years ago
Um...wow 2:05. Some serious ball skills on display.
jograves89 2 years ago
I have a problem with how his kickboxing instructor told him to kick. what if he did that and it was blocked then he would have to come all the way back from the beginning but if he kept his leg up he could snap of multiple kicks without putting his foot down which would be faster. He would lose a little power on the second kick but it wouldn't matter because he would actually be hitting.
GingerSkate7 2 years ago
haha yeah why would u listen to a guy who held a world title 4 like a decade when gingerskate7 thinks tiptap kicks would make the difference in a fight
janniaz 2 years ago 3
People fought in low stances for a thousand years, until somebody said wait this makes no sense.
GingerSkate7 2 years ago
They do make a difference dude, haven't you heard of the strategy of mosquito punches?
rolpho 2 years ago
I guess you missed the last 20 years...
Bruinleader 2 years ago
What?
GingerSkate7 2 years ago
Clearly.
Bruinleader 2 years ago
@GingerSkate7 snap off multiple kicks?? like van damme? that wouldnt work on any pro fighter, the kicker would fall on his ass after getting punched in the face after kick 1. loosing power wouldnt matter? whats the point of the kicks then?
PowerHammerPictures 1 year ago
@PowerHammerPictures I dont know if you realized this but eveybody in mma has horrible kicks. Look at bill wallace and you'll know what im talking about
GingerSkate7 1 year ago
@GingerSkate7 cung lee?
j2kool3816 1 year ago
@j2kool3816 right, he is the exception
GingerSkate7 1 year ago
wow is this a show or something? it was hillarious and awsome.
chvishal 2 years ago 3
Frank Shamrock and his BALLS xD
indian60314 2 years ago
Goldberg is quite humble towards both fighters, it's quite funny when he mention "How long have you been training with the 'balls'?", like there's a double meaning. Joking ya Goldberg
YgAriff 2 years ago
dam the wall's graffiti is wrong??? it writes SHAMROCH
Gh0stkK0823 2 years ago
thats a k not an h
DaRkD3F1AnT 2 years ago
yea just realised after a close look
Gh0stkK0823 2 years ago
=D cool
DaRkD3F1AnT 2 years ago
hey the grafitti on the wall is wrong. it writes SHAMROCH! wtf!
chvishal 2 years ago
its a k lol....
DaRkD3F1AnT 2 years ago
watch?v=idzco495u3Y&feature=channel_page
watch this for his strongest spear in sports entertainment
aznguy11111 2 years ago
He should have trained for a Stand-Up fight instead of Submission. Why playing with ball when he decided to stand up with Cung Le?
justicehunter1948 2 years ago 2
because people in general like standing up than the ground?
aznguy11111 2 years ago
What?! No spear? Haha.
KamranAliV1 2 years ago 2
pro wrestler's would get so fucked up by a real martial artist, bring that shit somewhere else. only the half of 1 percent are decent like lesnar....call me when he fights someone of note who ISN'T washed up like couture....can't wait for lesnar's enevitable steroid suspension
rolpho 2 years ago
Two grown men playing with balls. One of them is a blue ball. Enough said. True martial artists.
NeoCrimson17 2 years ago
LMFAO
SnipeZ850 2 years ago 3
goldberg reminds me of seth rogen lol
III24601III 3 years ago 3
2:31-2:35, Goldberg should've got up and kicked him in the nuts.
Mandalore863 3 years ago
that was........ridiculus?
NetoAllStars 3 years ago
agreed lol even though wrestling is fake i was hoping goldberg would spear frank and end this nonsence lol
greatmuta2 3 years ago
then frank would kick him in the head and goldberg would be no more.....seriously....a fucking spear?!
rolpho 2 years ago
goldberg was in UFC and Pro Footbal.......
cubankid9 2 years ago
This comment has received too many negative votes show
he was never in a real pro fight,he is a fake wrestler.
billysue2 2 years ago
Goldberg was never in the UFC you dickless fuck.
rolpho 2 years ago
Frank Shamrock vs. Ken Shamrock, I'd have to say Ken.
Mandalore863 3 years ago
L-M-F-A-O
rolpho 2 years ago
wtf that wasn't mma training. :3
EmosFailEpicaIly 3 years ago
of course this aint training. its the foundation yo :3
raigami 3 years ago
i DONT like shamrocks laugh
aaboi 3 years ago
are you going to block with your rib cage.
3shen 3 years ago
5:17. And THAT is why he broke his arm. :)
ronandoherty 3 years ago 14
@ronandoherty wow i would never check a kick with my forearm lol.. it looks s painfull lol
gusto1978 1 year ago
@ronandoherty he shouldve kept the block a little bit to the outside.
khairuleven 1 year ago
oops i meant ken shamrock this is frank hes a punk ass showboater.
OkIhaveaThinDICK 3 years ago
Frank was in the 1st UFC and was competing in pancreas tournamants before that hes been fighting for a long time and hes been very good for a long time so show him some respect.
OkIhaveaThinDICK 3 years ago 2
Shamrock is awesome he can take punishment and is always getting better
hdf561 3 years ago 3
man. shamrock hasnt fought anybody good since ortiz. baroni dont count cause he suck and lost to villasenor. and probably to anyone
masterjitsu 3 years ago
he fought bas rutten...doesn't that count?
gentorz 2 years ago
yo go fu*k a ball... looool
McTatzi 3 years ago
4:05 Thats the training of a world champ. And by world champ i mean Goldturd.
jmoney1941 3 years ago
why is his training so god dam slow
glennomaster15 3 years ago
Listen to the way frank laughs. hehehehe lolz.
OriginalFriedRice 3 years ago
I'm so buying one of those balls now.
AlexVillain 3 years ago 2
WTH the ball
TRixMiNHxDoAn 3 years ago
This comment has received too many negative votes show
sHAMROCK sUCkSSSSSS!!! LOOK AT HIS TRAIN..WHAT A FAGGGG
CAIOTLE 3 years ago
agreed thats why he lost the fight!!!
xxxKHA0Sxxx 3 years ago
you're a fag too. he raped your mother
bizzle187 3 years ago
This comment has received too many negative votes show
im your father thank the condom what split when i penertrated your mothers tight pussy if it wernt for that condom you wont be here today so show your papa some luv in the future
xxxKHA0Sxxx 3 years ago
ur the fag you shit talking keyboard warrior. shamrock would slap you and kill you you little faggot
bizzle187 3 years ago
golberg is basically jesse ventura...quite a resemblance
ArseBEAST 3 years ago 2
It shows that going to the floor CRAP only works against stand up fighters with little striking skill.
slouttop 3 years ago
Way to speak dumbass, another clown from the kimbo era. Truth is frank didn't go for barely any takedowns put cung in there win henderson and well see how taking down "crap" doesn't work.
daz45 3 years ago 3
goldberg wacked him
rehwwe 3 years ago 2
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fourcatsinaboat 3 years ago
Cant wait for the rematch
joedellpc 3 years ago
IMTHETRUTHH and hoodedhoodlum1 i hope now that your idol Frank Shamrock got beaten up, u two will learn to be respectful and humble. Cung Le is the man. USH!!!!
maryjayleno 3 years ago
not only did cung le dominate all the rounds, he broke frank down so bad that he couldn't even get to his bench without a serious struggle. what you shamrock fans just got was an education in true martial arts power over macho brawling.
USH!
BrownFrankenstein 3 years ago
Cung Le is the real deal!
HungKiet 3 years ago
frank just lost
rumblebee1975 3 years ago
what frank lost to cung le
pacogpimp 3 years ago
Gostei do Frank, ele é muito simpático e divertido!!
ebmasbrasil 3 years ago
Gostei do Frank, ele é muito simpático e divertido!!
ebmasbrasil 3 years ago
Gostei do Frank, ele é muito simpático e divertido!!
ebmasbrasil 3 years ago
Gostei do Frank, ele é muito simpático e divertido!!
ebmasbrasil 3 years ago 2
Goldberg is out of shape
DeathNote1218 3 years ago
shamrock is one of the all time greats of mma along with bas rutten, my money is on shamrock but you never know
basruttenrm1 3 years ago
SHAMROCK U GOT IT
IMTHETRUTHH 3 years ago
Frank by Right Hand KO 1:30 Rnd 2
ccanyouguesswhoiam 3 years ago
HOLY SHIT WTF!
TankvsKimbo 3 years ago
Will be rooting for Frank in this one. Guy is easily one of the most intelligent fighters in MMA. Took down Baroni with ease on one leg
nickj25 3 years ago
these kicks that Frank was doing are just way too easy for Cung le to catch and take down with it. But on the other hand im still a great fan of the both of these guys. Ive learned a lot from these two fighters over the years as a martial art student myself. looking forward for a great fight and not about whose going to win.
zakkrick 3 years ago
I actually agree with you. But what is Cung Le gonna do once it gets to the ground? I think Frank might want to be taken down. He fights better than anyone I've ever seen on his back.
ccanyouguesswhoiam 3 years ago
frank said hes gonna try to keep this match a stand up fight because thats wat fans want to see.
StL33T 3 years ago
Yeah I know... thats why I have a prediction of Frank by Right hand KO at 1:30 Round 2
ccanyouguesswhoiam 3 years ago
Is there an even more extended version of this on actual showtime or something?
couch13 3 years ago
Frank likes balls.
RangeofMotion 3 years ago
Go Shamrock :D
KillerXpunk 3 years ago
LOL, that was a powerful shot!"
odin422 3 years ago 2
LOLLL
jamesmmafisher 3 years ago