How To Do A Back-Handspring!

[YoungerLIttleLost]

what kind of camera did you use...ps great video!

[pandaxseal3]

Please help! How can I keep my legs together and straight for my back handspring?

[holyjellyman]

I can do it I can o it thanks so much

[gymnastics2live]

@gymnastix09 thanks :)

[gymnastics2live]

What if I'm afraid to jump back?? Please please respond

[gymnastix09]

@gymnastics2live OMG! I know how you feel! Spotters are so helpful! Start by letting them carry you pretty much the whole way. Then gradually have them help you less and less!

[asflyasiam]

Im afraid .. to i can do a front handspring and come up from a bridge im just afraid to do it

[holyjellyman]

You dont need to Beale to do a back walkover

[Cheerfreaks123456789]

Thanks! But whatvdo u do if ur scared to jump back?!!

[19sk8r98]

where did you get your shorts?

[MissXoxoLuv]

this rly helps!!! i luv how u did an undercut, it looks way better than mine. do u hav any other drills thanks!

[xXxPCDDOLLxXx]

i really realy need help plz replay me back

i know how 2 do a strong bridge and a good back walk over im flexible enough BUT when i land on my hands i dont know how 2 make my legs straight up so i land on one side :s like i dont jump my legs up and straight just jump land on my hands and fall ive been trying 2 do it for like 8 months now its not working any ideas how 2 work this out ? plz

[sarrahhgirlxoxo]

is it a lot harder to do it on the grass if your used to it on the trampoline..?

[mcgp1234]

i do not how to do a back hand sping it look easy but its not

[MrsKateBieber18]

Hey was wondering could you break your back doing that and some good exersizes plz

[iBealau]

I GOT IT, THAKS!!!

[loloabdulhadi]

Are you ayme from sevencooltweens

if you you grow up and you look diffrent

[gymnastix09]

@loloabdulhadi Yeah I am but I think you mean Amy, not Ayme. Hahah :)

[zymbia]

Does it take alot of strength in you're arms?

[gymnastix09]

@zymbia You only touch the ground for a second, so no, not really, but enough to do a back walkover :)

[zymbia]

@gymnastix09 What's a back walkover :P?

[iBealau]

IT IS THE BEST BACKHANDSPRING I HAVE EVER SEEN!!!

[gymnastix09]

@iBealau Aww! Thanks, that's so sweet! :)

[karimomar100]

Sexy, and Amazing :)

[gymnastix09]

@karimomar100 Sexy? How old are you, that's kinda creepy?

[SugarBunny46]

Awhh Your Very Much Welcome ! x x :D

[beautykillz6587]

Your backhandspring is AH-MAZING!

[gymnastix09]

@beautykillz6587 Aw, thanks! :D

[bremolincolin]

I can't go back wards for some reason. help me please do I just like go in to kind of a backbend but like not bend? helppp

[gymnastix09]

@bremolincolin You need to practice a back walkover! See my video on how to do a back walkover! :)

[SugarBunny46]

Hiya ! I Just Wanted To Get Across That your AMAZING and that I think Its is So Impossible For me to do That , I Think Your Very Brave!

Lots of Love Sugaa x x

[gymnastix09]

@SugarBunny46 Thank you Suga! :D x

[pinkyboo365]

do u know how to do 1 on the ground? thats what i m working on and i need help keeping my arms straight

[treyschnarr]

wow your videos are so great i have wached this video like seven times today and i even know how to do one!

[freedomisthewageofsi]

Great, I am so going to try this now! ... Ouch!

[goforrachel]

dang!!!!!!! you have some straight legs!!!!

[JoeHampsonOfficial]

i though you were putting up the song on the ffails video :(

[FabuLies]

i cant even do a handstand ;a

[AquaTeal23]

Im trying to help my friend do one ( I already know how to)

But the thing is she doesnt trust her rists & hands. So shes like too afraid to go back on them. She thinks she will brake them by putting all her weight on them lol.

How can she overcome this & gain stregth in her rists & hands.

She can do a front layout, tuck, handspring, roll and anything front, but all she can do backward is a roll & she can do a bridge but not fall in to it. She deosnt trust her back that well. Help or advice?

[gymnastix09]

@AquaTeal23 Okay, you say that she can't fall into a bridge. Before back handspring, help her with this. Spot the same way but all she is doing is falling back. This will help with wrist strength, and that's all you can do until she is more comfortable to do a back walkover and kick her legs over. Once she can do that, her strength in back, wrists and hands will be a lot better. So pretty much, practice backbend kick over's a lot. (: Good luck!

[clogger9293]

Wow, is it summer where you live? It actually snowed where I live. :O

[AquaTeal23]

@clogger9293 New Zealand :)

[JTProductionFilms121]

@clogger9293 If you live in the northern hemisphere, in December you'd get snow (probably) or cold, frosty weather. In the southern hemisphere, where Gymnastix09 lives (New Zealand) Summer is cold and Winter is hot. So you could go to the beach in the middle of January and get a tan, but in July, you'd have to bring an umbrella with you to the shops. :)

[MsKylaDawn]

I ALWAYS under cut my backhandsprings on beam! Can you do those? Help??

[gymnastix09]

@MsKylaDawn They are really scary! I know what you mean! I've quit gymnastics now and do dance and cheerleading but when I did gym, I always under-cut too! Sorry! (:

[JUanHernandezism]

Yay, now all I need is a trampoline.

[3mmzLuuvzYoutubz]

I have no spotter D: