Abs Plank - 1 Arm on Stability Ball
1:43
Added: 2 years ago
From: PerformanceU
Views: 25,523
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  • 'total body stabilisation training' :-)

    jbraav1 1 month ago

  • What are the various reasons that people are down on the swiss ball? Thanks.

    117E7ST4A 1 year ago

  • thx for sharing!

    ppxoon 1 year ago

  • That's cool. It reminds me of a one arm push up using the trx. It recruits the same stabilizers it seems. Very challenging.

    notkrisroe 2 years ago

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