really bad for your knees, you only have to do the last 20 degrees of the motion
Rotatez 7 months ago
@Rotatez He only uses light weight and high reps. Gets the blood pumpin
SamsFitnessComAu 7 months ago
really bad for your knees, you only have to do the last 20 degrees of the motion
Rotatez 7 months ago
@Rotatez He only uses light weight and high reps. Gets the blood pumpin
SamsFitnessComAu 7 months ago