@tamsgettingslimmer OMG.... very shocking! I asked my consultant and she didn't know the syn value so I'm defo gonna just eat it instead of blend it lol THANK YOU for telling me. Good luck Thursday.... how have you got on this week? xxxx
Yay for losing a pound!!! Congrats! Oh my everything looks so good!!! I will check out what that Dhal is, never heard of it. I sent you an email on FB on how I did this week. :)
Keep it up hun xxxx love this channel xx
Gemmalouiselea 3 months ago
@Gemmalouiselea Thank you honey xx
kad4life 3 months ago
welldone babe,the juices vary in syns my consultant says just one banana blended is 4syns :/ the others range from 2-5 :( shocking isnt it xxxxxx
tamsgettingslimmer 3 months ago
@tamsgettingslimmer OMG.... very shocking! I asked my consultant and she didn't know the syn value so I'm defo gonna just eat it instead of blend it lol THANK YOU for telling me. Good luck Thursday.... how have you got on this week? xxxx
kad4life 3 months ago
@kad4life hoping a loss but unwell at min so anyloss i'd be greatful lol xxxxxx
tamsgettingslimmer 3 months ago
Yay for losing a pound!!! Congrats! Oh my everything looks so good!!! I will check out what that Dhal is, never heard of it. I sent you an email on FB on how I did this week. :)
beccawitch 3 months ago
@beccawitch Hi hun, okay will check my FB. Def try Dhal.... its sooooo good for you as well as verrrry nice :o)
kad4life 3 months ago