This is an excellent video. It is reassuring to learn that the upper limit is WAAAAY up there. My Dr has asked me to take D3 at 5000 iu as I have so many health problems. I never knew how important it is, I wish more people know about this VITAL vitamin.
You are erroneously comparing endogenous production of secosteroids (what you are calling sunshine derived vitamin D in the skin) to vitamin D pills made in a lab and ingested...That is absurd! The stomach makes hydrochloric acid...And by your premise, I should then be able to swallow the same amount as a "vitamin." Google "vitamin D science sloppy."
This is an excellent video. It is reassuring to learn that the upper limit is WAAAAY up there. My Dr has asked me to take D3 at 5000 iu as I have so many health problems. I never knew how important it is, I wish more people know about this VITAL vitamin.
susique333 4 days ago
I take 15,000 units a day and I feel fine.
EntitySeventySeven 3 weeks ago
These guy's are inexperienced.
SuperDelta000 1 month ago 4
Vitamin D10? @ 0:39
cxoot 1 month ago
@cxoot Haha, I was wondering too.
EntitySeventySeven 3 weeks ago
You are erroneously comparing endogenous production of secosteroids (what you are calling sunshine derived vitamin D in the skin) to vitamin D pills made in a lab and ingested...That is absurd! The stomach makes hydrochloric acid...And by your premise, I should then be able to swallow the same amount as a "vitamin." Google "vitamin D science sloppy."
ThePeoplesChemist 3 months ago
@ThePeoplesChemist
lol, do you work for BigPharma? Should I go get a flu shot instead? XD
BTek4 2 months ago 2
An overdose is 40,000,000 IUs!
mujaku 1 year ago
@mujaku Can you overdose from Vitamin D? Look at the research and find out.
synergytherapeutics 1 year ago