no no no no I am a doctor and studies has shown that childeren that start weight training at a young age, alway have a reduction in there growth brcause bone plate get damaged. plz not let small childeren train with kettlebels, let them start after the age of 16!
i have been training with free weights fos many years with great success.since my discovery of kettle bells at age 47 i feel i could compete at mma again.love kettle bells and plan on making vids of my own soon....stay strong
enterectno na pavla cmotret , :))))))))))))on delaet vid , kak bydto ponemaet , kak giri podnemat:)))
kettlebells1 1 year ago
no no no no I am a doctor and studies has shown that childeren that start weight training at a young age, alway have a reduction in there growth brcause bone plate get damaged. plz not let small childeren train with kettlebels, let them start after the age of 16!
Urehs 1 year ago
i have been training with free weights fos many years with great success.since my discovery of kettle bells at age 47 i feel i could compete at mma again.love kettle bells and plan on making vids of my own soon....stay strong
barnyard633 2 years ago 7
I like it. Nicely done John.
mwrkc 2 years ago 3