good workout for rotation power for pitchers?
jow43 3 months ago
Awesome, tried it today. I love it because it activates the glutes more than the wide stance standing anti-rotation chop
Eric
MissionSportsPerform 11 months ago
good workout for rotation power for pitchers?
jow43 3 months ago
Awesome, tried it today. I love it because it activates the glutes more than the wide stance standing anti-rotation chop
Eric
MissionSportsPerform 11 months ago