HealthLady.com: Sugar Addiction - Episode #2

[HealthladyTV]

You Are right sugar is also called a sub zero calorie :)

[reforest4fertility]

Since sugar robs us of what little nutrients our current day food gives us, then sugar has far and away less than no value at all

[daro2096]

There is different types of sugar. Glocuse sugars are vital, it is the food soucre for the brain.

So some sugars are vital to well being but yes I would cut out refined sugars out as much as possible.

[jadoreXx]

Hi just wondering, does this effect include the natural sugar that is in fruits? I usually use apples in my cooking in replace of sugar to sweeten ...

[labtech97]

thankyou for the sponge demo.

[dexarouskies]

very true

[belovedideas]

Thanks for the helpful advice and for the visual! Now when I want to eat something with refined sugar I'll imagine that sponge soaking up my vital nutrients! I put this video on my blog today (TheSkinnyOnline) so my readers can learn, too. Ilnked to your HealthLady website as well. Thanks again!!

[HealthladyTV]

This is very simple to understand as to why we need to kick the sugar habit right now.. You are right Nancy sugar just pulls all of the good stuff from your body! Well done.