idk getting those last few reps even if you use a little of your back you are getting it up and ripping your biceps. ive always been told those ones are the ones who count the most
good vid but I want a proof that this works, the owner of the gym that I go to, says totaly different things and has been the strongest guy in the world (but that was a long time ago )
Very true . When I started working out I would go to the gym for hours and do far to many repetitions on my biceps. I notice they weren't growing and by the time I was done training I could lift half the weight I could when I first started my session.
Give him a break....He's trying not to wake up his grandma, after all...He lives with his grandma free of charge.
cleberinthearea 1 year ago
{Leonidas voice} I... hear...NOTHING !!!!
DeiselBaby69 1 year ago
are you hiding in a closet while your making this video.why the hell are you WHISPERING dude??
adamhooperify 1 year ago 10
idk getting those last few reps even if you use a little of your back you are getting it up and ripping your biceps. ive always been told those ones are the ones who count the most
flaminfireboy 1 year ago
good vid but I want a proof that this works, the owner of the gym that I go to, says totaly different things and has been the strongest guy in the world (but that was a long time ago )
MetalHeartsOfSteel 1 year ago
Volume fail.. Nobody is going to listen to you if they can't hear you.
Uberhilarious 1 year ago
Such a long video wid u blabberin like an ant ! Talkin a lot n useless shit wastin tyme ! Every1 noes diz shit ! SUX
DKRulezz 1 year ago
Such a long video n an ant tryn to speak ! SUX !
DKRulezz 1 year ago
got to pick up hearing my grandmother
FanChannelNBA2k 1 year ago
this guy needs to stop taking estrogen pills with that voice!!!!
uAgoonIMaGOBLIN 1 year ago 4
this is torture .. its like trying to listen to an ant speaking !!
kixswish 1 year ago 9
OK enough is enough.. you got a stomach pain or something?? SPEAK LOUDER
parisgv 1 year ago 8
i really want to hear what he is saying, his information seems to be helpfull
pterivan 2 years ago
You guys thank you so much for showing this video :) Your sharing valuable information :) PLease take a look at my videos !!!
buildmusclequickly 2 years ago
@buildmusclequickly
This is a cheap way to promote ur videos.. sux
DKRulezz 1 year ago
The most ridicules video ever!!
rosseaualfa 2 years ago
HORRIBLE VIDEO!!!!
PArokee 2 years ago
Very true . When I started working out I would go to the gym for hours and do far to many repetitions on my biceps. I notice they weren't growing and by the time I was done training I could lift half the weight I could when I first started my session.
rnizio1 2 years ago