Build Huge Biceps - Learn How to Explode Your Biceps

[cleberinthearea]

Give him a break....He's trying not to wake up his grandma, after all...He lives with his grandma free of charge.

[DeiselBaby69]

{Leonidas voice} I... hear...NOTHING !!!!

[adamhooperify]

are you hiding in a closet while your making this video.why the hell are you WHISPERING dude??

[flaminfireboy]

idk getting those last few reps even if you use a little of your back you are getting it up and ripping your biceps. ive always been told those ones are the ones who count the most

[MetalHeartsOfSteel]

good vid but I want a proof that this works, the owner of the gym that I go to, says totaly different things and has been the strongest guy in the world (but that was a long time ago )

[Uberhilarious]

Volume fail.. Nobody is going to listen to you if they can't hear you.

[DKRulezz]

Such a long video wid u blabberin like an ant ! Talkin a lot n useless shit wastin tyme ! Every1 noes diz shit ! SUX

[DKRulezz]

Such a long video n an ant tryn to speak ! SUX !

[FanChannelNBA2k]

got to pick up hearing my grandmother

[uAgoonIMaGOBLIN]

this guy needs to stop taking estrogen pills with that voice!!!!

[kixswish]

this is torture .. its like trying to listen to an ant speaking !!

[parisgv]

OK enough is enough.. you got a stomach pain or something?? SPEAK LOUDER

[pterivan]

i really want to hear what he is saying, his information seems to be helpfull

[buildmusclequickly]

You guys thank you so much for showing this video :) Your sharing valuable information :) PLease take a look at my videos !!!

[DKRulezz]

@buildmusclequickly

This is a cheap way to promote ur videos.. sux

[rosseaualfa]

The most ridicules video ever!!

[PArokee]

HORRIBLE VIDEO!!!!

[rnizio1]

Very true . When I started working out I would go to the gym for hours and do far to many repetitions on my biceps. I notice they weren't growing and by the time I was done training I could lift half the weight I could when I first started my session.