19 yrs old bodybuilding (curl biceps)

[DrInsane76]

Hey,stand still man,so you can do 4kg less each arm and do them right than. :-P

[Sherafghan911]

Fuc k you with your fu cking bizeps

[21CenturysGroup]

I just got 14, pls check out my training videos ;)

what do you think pls comment :D

[producjefferver2]

q mal a como los sta haciendo asi no es!!!!

[13andincrediblycutt]

Masturbation is common with girls in their teens.

[ByIkadu93]

Bonjours pour le dos...

Là il s'aide en plus de ses jambes alors j' vois pas l'intérêt du truc

[skaziify]

ta fazendo errado mechendo a coluna

[davii84]

vaya mierda !!

[007ObiWan]

Nice guns.

[iziahlights]

Not bad, i have currently started eating loads for 6 months and then smashing the gym for six months this is the first time i have tried it.

Im relatively new to bodybuilding and was advised by a monster to do it this way, can anyone tell me if this is a good or bad idea?

Im just looking for size not an amazing physique but obviously dont want to just get fat!

[naisi]

@iziahlights Err, just help me understand, and yes I know the comment is a year old.

Did you say eat like a horse 6 months THEN hit the gym 6 months? What retard gave you that tip?

[iziahlights]

@naisi Haha a very big retard down at my gym. I did not bother doing in it in the end as inevitably I started to get fat. I train three times a week now and eat like a horse, seems most people down my gym are on steroids and get huge within months it;s hard going doing it naturally!

[danichill90]

este cabron sepa dedonde vergas es

parece ke de tijuassss

o un pinche gym feo en un lugar culero

[anabolicErik]

if your gonna post a video about being a 19 year old bobybuilder you should be something special.. Why don't you check out what arnold looked like when he was 19..

[wessla007]

Its no problem in using your body like that, the guy have apparently worked out for a while, and he do the exercise the way he needs to get good muscle contact.

[shahzains]

i like the skinny bicycle at the back

[Istvan15]

omg i do it with the same weight, and i do it as have to, but i have arm sime half of his :/

[markaloo]

well, that's a mistake a lot of guys make..you actually don't have to use heavy weights to get good results...any real bodybuilder or at least nutritionist will tell you diet is much more important (and much more difficult to maintain) than the actual exercises

[pecsinassimetryxD]

your form is sloppy so you are going to mess your back any time soon

[basstester]

@pecsinassimetryxD his is using his back and legs to push up, which is bad for curls....glad sum 1 noticed....

[hasamashraf]

your gonna mess up your back the way your doing them

[adocz]

10 kg s lol

i do 35 kg 6 reps dambil curl and i am not bodybuilder i do it for fun and to be fit

[Rosty89]

35 kg s lol

i do 80 kg 500 reps dambil curl and i am not bodybuilder i do it for fun and to be fit

[shinzante2]

80 kg s lol

i do 120 kg 1450 reps dambil curl and i am not bodybuilder i do it for fun and to be fit

[Rosty89]

i don't think you are telling the truth!

;)

[netram888]

120 kg s lol

I do 102342129321921 kg 1023219321 reps dambil curl and i am not bodybuilder i do it for fun and to be fit

did i push it a little too far? :)

[eowen60]

lol

[ripperduck]

No...

[leonmuscle123]

@Rosty89 lool

[OvErLoRd400]

dont throw ur body up when u do it u work ur bicept more

[punco]

this guy is jacked as hell

[k4rv1]

Hahaha no se meta mentiras hijo No tienes por ke Inclinarc.. Espalda Recta Sin Agacharc ..

[Pr1de54]

good body

[Mohawkk89]

Nice biceps man

[bridgerwild]

Awesome, dude!

[adahobson]

dude how big are those biceps??

[r1rik]

Very good arms! Looks big!

[Sucka4Muscles]

thanks for posting...you are awesome....

[isok99]

as ever, excellent!