Added: 3 years ago
From: ehowhealth
Views: 2,875
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  • I'm on this diet (no sugar, cut out the white bread, white rice, potatoes ) and it's very good, by that I mean you can eat and get full.

    I go on the diet about once a year to bring my fat levels down so my weight doesn't get out of hand.

    I use the original 'Sugarbusters!' book for a 14 day meal plan - I recommend it.

  • Sugar addiction is a beast

  • @bmwstan tell me about it!

  • I'm not eating chocolate for a week, 5th day in and doing good :)

    Though I have been having syrup pancakes and stuff .........

    (Fake) Sugar is bad for you though, so at least I know this.

  • Thank you! this was really helpful. I needed a video for my blog today (TheSkinnyOnline) that talked about getting unhooked from sugar and I found you! Yes, it's a shakey detox for sure but the clear headed feeling once all the junk is out of our system is priceless. Thanks again!

  • How long does it usually last??

  • Thank you for this video!!! Your advice is greatly appreciated!

  • my husband and i have stopped eating sugar but i am breast feeding. my baby is 8 months old and she seems to be crying a lot now do you think she is going through withdrawls and should i post pone my sugar detox till i'm done breast feeding?

  • Help! I drank Mountain Dew as my only form of liquid intake for ten years straight. I started drinking only water and i couldn't eat anything. I have been laying in bed with terrible flu- like symptoms. I can't even lift my arms to type this . HELP, I feel like i will be dead soon.

  • That's scary, does it make a difference if you drink the pop again?

  • PHEW!!! Glad thats over. Now I only eat raw foods and raw milk and honey. Now I can taste everything more clearly. I tried to drink mountain dew and it tasted like poison.

  • How long do the symptoms last? I suppose it depends upon the individual.

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