Basic Aqua Fitness & Pool Workouts : Doing High Knee Runs for Pool Workouts

[hootyoot]

Can someone tell me if this actually works??

[jayrtheking]

bouncy

[Edski35]

Yeah me too guys, I'm here only for the information only. But I have to watch it alot of times to make sure I absorb as much info as possible. Wait what did she say?

[MultiBlackcops]

Camel Toe

[RixIce1234]

god dam

[cordova2005]

Can "expertvillage" tell us how many reps are needed for any and all of these exercises? Is it the same as working out out of the water like 3-4 sets of 15-20 reps for fat burning? This is all new to me but I find it easier on my fat ass. I have 70 lbs to loose... post baby and post happy fat from yummy foods husband cooks. I need all the help I can get, I gotta be where I used to be 7 years ago. Either way that little advice would be much appreciated.

[TheAndrewelliott1]

these exercises are very useful and it's fun to watch you bounce around in the pool. more more more.

[cky137]

i would love to eat my lunch out of your ass

[karinaacarbajal1]

does this help with sprinting for track??

[nikkilovesyou555]

Can't wait to try this

[jayse4em]

Can someone undo the bow at the back of her neck so her bikini drops down so i can see those gorgeous boobs that i want to lick and give a tit wank to because she is soooooooooooooo hot

[Ermundos]

That was a unique video.

[atownchamp]

Baywatch? What? lol

[scantron81]

wow, I came here to research a water aerobics project but I'm really distracted.

[tavianization]

good video but do you ever stop moving your hands? lol i dont think they stopped moving once the entire time :P

[mattarnold007]

Keep on Running.. Don't stop running!!

Well DOne!!

[smartwood]

dude at least choose an uglier girl to teach us something

[chasna]

soooo... wanna fuck? lol

[diegolmedo]

awsome tits

[firmingitup]

Am I the only one who is really watching this video only to get information about water aerobics?

[zodawg0079]

Probably

[firmingitup]

LOL! Okay, then. Just checking.

[ninice53]

No! Me too!

[MariosLasagna]

@firmingitup The information releases is more important than her beauty. No offense/no homo.

[WestWizzy]

@firmingitup yes your the only 1

[TheNu2085]

@firmingitup no.

[moviedude22]

she is damn near perfection....not even joking!

[minhsuantsai]

how about look at how ur boobs look like when u r exercising?

[chibustin]

so hard to focus...

[RatedRepublican]

Saying this woman is beautiful or sexy does not come anywhere close to the level this woman is at. She is a reflection of perfection.

[mauga4life]

this chick is sexy..

[daletdedeur]

i am doing this 2x a week. it sure is good for your abbs and hip-joins. of caurse this is one of many other that i do one hour 2 x week. after that 3-5min. hot tub.

[fairyplant77]

Ummm... are private lessons available?

[Reesekowalik202]

HAHAHA!

She is sexy

[peteralan71]

WOW

[blackfootraw]

This video would be more helpful if there was a suggested rep or length of time.

[jbalfour86]

or a old woman teaching it