Added: 3 years ago
From: bingefree
Views: 89,105
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:
see all

All Comments (283)

Sign In or Sign Up now to post a comment!
  • your gorgeous!

  • Great work

  • TRUTH

  • your soooooo brave! <3

  • you discribed my same emotions to a TT!!!!!!! 

  • I don't know if this fits in to this video but i kind of have a problem. I have a weird eating habbit. Some days i eat ALOT like about 3000-4000 calories, and some days (usually after a day that i eat alot) i eat like nothing maybe about 1000 calories... I don't know what this came from, i've had this habbit for about a year.. I do not throw up the food i just ate, and i'm not obese or anything i just want to go back to my normal set of breakfast, lunch dinner etc..

  • @mhmcupcakes this is binge eating disorder, too.

  • i hate getting attention from men to. and my dad is controling

  • my diet is big problem i already eat breakfast is 2 cups of rice 4 piece of bacon 3 piece of chicken eggs.

    2 cups of coffee every morning.

    im already full i want more 2 slice of white bread 3 packets of peanut.

    when im full later im hungry again for about 20 minutes later.

    now im now im a benge eater disorder.

  • I can't get to your website. :( The link doesn't work.

  • You look amazing!! I am 14 and i am scared I am starting to overeat, I have very high metabolisim but I seriously eat crap! I eat at home biscuits and cereals, bread and crisps and stuff, and then when it comes to actual meals I am too full to eat, all I want to do is snack all day x I have been starting to put a bit of weight on somebody on here please help me, anyone even just another commenter :/

  • @JackWillssLovee Hey girl! If you feel like you can't control yourself , then you have binge eating, if you do have it, you have to remember it isn't abput will power, you have a disorder, and you can overcome it! how? I do not know, please if you find out tell me :(

  • @gravesofqueens thanks its very kind of you x

  • It's important to recognize that food addiction is a totally different thing from a drug addiction. It's a behavioral addiction, not a drug addiction. They are two different things.

  • ive been fighting this for 19 years, started when i was young and it is a disease of lonliness. it is all about self lotheing and self anamosity. what makes it worse is tring get people too undserstand. for the longest time i thought it was normal for along time. binging any chance i could and had the extra cash. i found out what it was when i lost most my weight (through medication) and the compulsion came back.

  • you goooooo girl! you made me cry~

  • thank u for sharing. im in college and suffer from binge eating. i hope to overcome it like u did.

  • Awesome.... Thanks for being honest.

  • I would like to thank you as I bought your book about two years ago and it helped me put my disorder in perspective i'm not cured but your book helped me a lot. so kristin thank you so so so and so much! may I ask what happened to your site?

  • Unless you've had/have this disorder you'll never realise how real it really is

  • @mando267 Yep, food addiction is worse than drugs because like she said, you can't just stop eating.

  • @mando267 so so true

  • congratulations on overcoming it :)

  • I weigh 110 pounds, and you would never guess that I have binge eating disorder. She's absolutely right about the feeling of loneliness that comes with it. It's very hard to life day to day with this because every time I wake up, I want to binge. Right now, I'm trying my best to help myself and stop. Please everybody, Don't let a disorder take control of you. Help yourself.

  • ah i just finish eating a lot because i was a little sad that my boyfriend didn't call. now my tummy hurt :(

  • awww i love the end

  • Bet she wants to fuck all the time now

  • No such thing as "hungry" or "full". But the fridge gets empty . . .

  • food addiction is the worst addiction !!!

  • @taramama3 yeah i totally agree it' s almost like heroin- addiction..

  • You have the best husband ever! You're so lucky to have such an amazing person supporting you and getting through thid=s!

  • Wow, this just woke me up, I have to put control over food.

  • binge eating is so hard to crack because you need food to survive. its not like alcholism where you dont drink alchol ever again. you still have to eat, but eat the right amounts of healthy foods. i got over it about a year and a half ago, but i remember ordering a pizza and eating more than half by myself until i felt sick. then i would get rid of the evidence. its super embaressing when you caught binging too.

  • I was a binge eater and became bulimic than...its a real disease. Binge Eating was even worse than this now.

  • I recovered from this about 1 year ago and I think what you're doing to help others is really amazing

  • Wow you went over the "freshman ten"

    You look awesome now though so...

    Keep up the good work.

    You and your husband are awesome; I can tell he's a great support to you

    cherish him.

  • i cant get to the website! help!

  • I've had this for too long now....so hard to believe it's actually been for most of my life, but more intensely in the past 3 years. It died down a bit for a while, but whenever I try to lose even a LITTLE weight, and don't starve myself at all, but just eat less than I was before...I start this again! It's so frustrating I can't take it anymore. As soon as I restrict myself in the slightest with food, I start to get into binging again.....

  • ...is it bad when I'm binging I usually eat at least 2x if not more! than the fast food they used to show a typical binge? ....then again im a 25 yr old guy...

  • @CandyLaStar man and you like quit doing that cuz I'm 20 I used to be really in to sports like boxing bodybuilding runing climbing all that but now I study law and I don't have time for this and I eat like 3 times more then that girle and I am bolimik and non of my friends and family knows all that shit can you give me an advice

  • inspiring vid... but i went to the site... bullsh*t there's nothing there except weightloss links and crap... whatever... post a before pic please if it's true

  • well done, you. I love how you are so open about this in an effort to help others....people in the UK are so much more reserved about this...absolutely right that it is about believing in yourself, putting yourself first.

  • wow what stereotypical white sheeple

  • my mom is obese.., but i cant control her diet bcoz she's always get mad at me when im controlling her diet.. do you think it is BED?

  • OMG!! Thank you for posting this!

  • this is no excuse for being fat though. fat people always make excuses to cover up, they are just fat and need to eat less not "i have a thyroid problem" or "i had a traumatic childhood"

  • @DayLight95 Now please go ahead and tell me you are perfect and don't have anything that you are addicted to. Everyone has something to struggle with.

    Seriously, recording to your post one could also say "people who act stupid are just stupid". That is not true either. I believe in you. Think about what you just said, you can do it!

  • @DayLight95 That stupid comment only show us you are a completely ignorant in the issue of addictions and childhood abuse.

  • @DayLight95 asshole, why are you searching this subject, get the f*ck out

  • @DayLight95

    go to hell.

    it's a real disorder.

    like an addictoin

  • Your husband is amazing too!

  • @iamthecooltype Agreed, my boyfriend doesn't understand BED AT ALL...tells me to "just stop eating so much", "go and exercise instead of eating"..very unhelpful.

  • @bodykiss I'm sorry /: you're right, that's not helpful nor motivating at all.

  • @iamthecooltype thanks for you reply :) It's ok, I can't expect everyone to understand -- It is a complicated disorder, after all...it would be hard for ppl that dont suffer from it to understand it.

  • @bodykiss Of course. No one can completely understand what an individual is going through unless they've experienced it themselves but they can at least be supportive and try to realize or acknowledge the fact that it's a serious problem lots of people suffer under and it's not just something somebody invented to make others feel bad for them.

  • Videos like this on inspired me to make a video journal here on youtube where I am sharing my tips and tricks in fighting binge eating episodes. I hope it will help me but I also help you will find it useful.

  • this video helped me a lot. i'm 18, and i weigh 187 lbs.

    i have gained 44 lbs in the past 2 years, and i find it very difficult to lose them again.

    i have a sick relationship with food, and i really hope it could change.

    but i honestly don't know how.

    i hate my self, i hate my body, my look.

    when i look in the mirror i just want to cry. i look awful.

  • I smoke to relieve stress... I know it's not ideal but it's relatively easy to kick and a pack can usually last me most of the week.

    I'd rather have a bit of an unhealthy cough than 100 pounds of extra fat on me.

  • Comment removed

  • This shits ruining me, and any future I may ever have. Im 19, first semester at college. I absolutely hate myself .

  • @toXicxScop3zz You've got to put mind over matter and start having Faith in God. Try reading the Bible and getting your mind off of the things of the world which make you compulsive.

  • @mishakol129 Im not compulsive, just mad at myself for failing at weight loss, failing at being able to talk to girls, failing at making good friends, and thus far I have failed at life. Like I said binging is ruining me, I was down 40 pounds and only had about 30 to lose, wtf's wrong with me.......

  • @toXicxScop3zz Its alright. I know how you feel cause I went through the same thing in high school. Its even worse when you are a pot addict because it makes you want these things even more. I ended up having a delusional psychosis because of LSD and tried to kill myself. If you think your life is gone, my life was waaay gone. The drugs may have ruined my life but I came to the realization of God and Satan, angels and demons, and how the Jesus is real, the Bible is true, and these things exist.

  • i don't have enough money to buy your book...

  • i like how she keeps looking down at the food. lol.

  • I feel good while im eating, and she said she felt good AFTER she ate it all. but when i eat its like im eating and shoving down all my negative feelings thru the food. and after im more than full, i have to get rid of those feelings

  • that was my today and my yesterday and day before ): ): ):

  • omg today i hate 3 pizzas, 900grams : |

    anyway, luckily my body takes a lot to get fat, so despite the amount of food i eat i still look pretty good, and i am still in the mood to do sport, while if i were really fat i would do nothing..

    anyway, pliiiz dont throw up, even if u ate too much, cuz u would transform binge eating into something even worse

    practice a lil sport: if u feel like binge eating, but in an hour you have to be in the pool, for example, you'll prob dont eat anything

  • omg! this is my daily life, need help!!

  • I'm in my 4th year of college. Now that I'm living alone in my own apartment I don't have to hide the binges from anyone. I would probably be healthier if I lived at my parent's still. Everytime I get stressed fast food is a 1 minute drive away

  • I am struggling with this now. It is ruining me.

  • I hardly ever post on You Tube but I know Kristin personally and she is a beautiful person inside and out. She has been there. Kristin helped me tremendously and I owe her eternal grattitude.

  • thank you so much.. you opened my eyes, that I have an eating disorder... I´m working on it now

  • i would binge in college as well and gained around 80lbs in my first 2 years

  • you are really brave !!!thank you for sharing your story

  • Comment removed

  • Comment removed

  • it annoys me that shes smiling all the time.. this is serious

  • when she showed the food it made me hungry... if it was vegetarian I would scoff it all

  • y'all are a great couple

  • At the end of the day, we all want to be 'normal' - whatever that is. Having anorexia is not right, neither's having bulimia, binge eating disorder or any other condition relating to abnormal eating patterns. More than anything, it's the psychological aspect that drives us to despair - the physical side of is obviously also damaging but to confront the disorder you have is to treat the underlying reasons. I hate having BED - thinking about food has literally made me waste my life.

  • how did you lose the weight? all the eating made you gain right? now you are so thin! Whats the secret??

  • @C8Shay No but I'm a binge eating vegetarian -_-

  • you are beautiful :)

  • You mentioned sugar, milk and wheat as your main culprit foods, are these the "addictive foods".

  • congratulations on your recovery, you're a beautiful, wonderful person. =]

  • I binge now about 10 years (with periods of bulimie) and it destroys my life, but I can't stop it. The more I try, the less it works. I've made two stationnair therapies (not only because of bing eating), and I'm still in ambulant therapie - without any success. This is so frustrating!!

  • I have been eating so much lately I haven't even realized that I've gained weight yesterday when I was in Oklahom I ate 2 ribs,3 hamburger patties and candy, Today I had 3 pieces of pizza,a classic bag of lays,half a sandwhich 3 bags of life savors candy,and a clam soup. I dk what's going on with me

  • @Disneyclassics009 So when you binge how much of these foods are milk, wheat and sugary foods? Are these the foods you always binge on?

  • @Catherine8raw no I just have a weird eating disorder i will sometimes eat to much and sometimes not eat enough

  • Thankyou so so much and CONGARTUALTIONS on your recovery . keep going- you can do it XxX

  • you are beautiful XxX God Bless XxX :)

  • My binge today was HORRIBLE!

    Big mac

    Jr Mcchicken

    2 slices of pizza

    small milkshake

    sweedish fish

    gummy bears

    DAMNIT. i was literally eating so healthy all summer... lost almost 5 pounds and i think i just ruined.. i hate my lifeeeee afdsggsgf

  • I find your video ground-breaking. I wish for all the world to wake up and see this. This is a powerful topic that really resonates with many people.

    ~~Allow me to share with you a newly released healing recovery book for those suffering with drug addiction, alcoholism or eating disorders: "Little Gifts of Sustainable Contentment," By C.J. Good. Check it out, (look inside for free), read it, then please pass it on to others you care about...:) Recommended for all of my patients.

  • I just wanted to say that I actually went as far as to create a youtube account just to comment this. All I have to say is youre not alone, your kind of eating issues sound identical to mine...

  • ever heard of a binge-eating vegan?

  • Not really a binge meal for me

  • my story is different. i am supper fit i have a six pack and i go to the gym... but i cant stop binge eating i can keep up diet and exercise for 2 or 3 days maybe a little more but sooner or later i completely give out and i loose all the motivation that makes me wanna be fit is gone. then after i feel guilty and the only way i feel better is if i exercise. but its not regular exercise its really intense and sence i cant keep that up i get burned out and the cycle starts again. :( no one knows

  • @Mysteri0usMem0 im very similar to you. although it not a diet or healthy eating, restrict a LOT of food (basically anything with calories in 100+) for 2 or 3 days with a LOT of excercise. but then i loose motivation, too and give out and binge a lot and then feel guilty and the cycle starts again. no one knows with me either, but im considering making youtube videos on things like this... i only make beauty atm.

  • @XTCandherVOICE Hey thanks for letting me know that im not the only one... it feels better and idk what im gonna do but this thing has to go... thank you... wish you luck too..

  • @Mysteri0usMem0 and i still feel as though i don't need help because its not like i dont eat, and its not like i throw up...so i dont tell anyone.

  • you're awesome! so great how honest you were... i still can't admit to myself, let alone others

  • I have binge eating disorder, it's a horrible way to live. I'd do anything to deal with food like normal people. I came here hoping you could help me as you'd suffered from it and wouldn't want anybody else to go through what you had. Then I went to your website and found out I had to pay $29.97 to get help from you. So i I don't have $30 to spare I have to live with it and don't get help? Sucky.

  • I am so glad I found your videos. I will for sure check out your web site. It's so amazing to find other people who have the same food addictions as myself. You give me hope that I can get the addiction under control. I have been doing good for six months. I've even lost 22 pounds. I have had some bad days. I still keep trying because I refuse to let the addiction take over my life again. I am so happy that you have lost 60 pounds. Keep up the good work. I know this reply is two years late, lol

  • the story of my life. why can't i stop?!

    i'm 30 pounds overweight and can't fit into any of my clothes.

  • I've exercised a lot, and I've heard that it stops binge eating. It seems that no matter how much I exercise, I cannot stop eating. I'm on a diet program, but it's not working. I really wish someone could tell me what the problem is.

    Pity my manic-depressive self. I have no social life at all :P

  • @xoStarRosexoxoxo i try the wholepost binging 3 hour workout out of guilt, it backfires though, coz u feel so exausted u ended up going home and opening the fridge and eat everything on ur way :( ... the feeling and shame is too much to handle unfortunately

  • i have issues lol not that is really funny but being funny masks the problem. ! im in the prime of my struggle. but i am trying ALLI ..so i am learning a new way of food..and a new way of life...talk about a mountain to climb huh but this is only the beginning

  • i binged on lasagna last night : (

    i mean i just destroyed it. i dont know how to feel better cause i feel like junk.

    i never binge of fast food, i only binge on whatever i have in the house.

  • your so beautiful :) congrats on getting better thats great

  • food addiction is the worst. when you eat the brain release almost as much dopamine as having sex. with any other addiction you can stop and never do it again. you can't stop eating because you will die. It's a no win situation :(

  • her husband is adorable! and so is she! i love her voice! :)

  • Thank you for this video. I am just uncovering that I am likley to have binge eating disorder (BED). I definetly can see a lot of myself in this video. I think it is time people start talking about BED as it is a real issue...

  • but what is THE reassssssson for this????????? why would you make yourself fatter??????????

  • @Booklvr777 It isn't about making yourself fatter necessarily, food = drug. It is a coping mechanism, mood regulator, anti-depressant, habit... Reasons for this could range from many different things. But to summarize it, it is a mal-adaptive coping strategy for something disturbing/upsetting to the person. Does this make sense?

  • wow i just started crying cause i realized i might have binge eating disorder... didnt no i had an eating disorder but its all makes sense !!

  • Hey, thanks :)

  • Yep, that is exactly me!

  • dude this is totally me.

  • Comment removed

  • @bevon17 that's called bulimia and that's even stupider to do because it ruins your esophogas and your teeth..

  • Comment removed

  • @bevon17

    That's mature. Seeing as how this video is about one addiction. Throwing it back up is a whole other eating disorder. Whether you throw it up or keep it in, it's still a disorder.

  • Im 30 years old and I weight 525 lbs, and my binge eating started when I was about 16 or so, and I have been doing it for a long time, and I am hoping that I can just stop this self destructive behavior before it ends me.

  • @redneck500 Don't give up on your young self, Redneck500. I've been in eating disorder therapy and recovery groups (OA, FA) for over a decade and personally know a lot of people who are now at (and maintaining long-term) a normal body-weight for their height. I pray that you are freed from the prison of food & weight! You are a unique, amazing person and a beloved child of God so don't ever believe the lie(s) your head might tell you. We're our own worst critics. Please reach out for help!

  • @SuzieF2 Suzie, I don't think I have ever received such a warm and loving message from someone on Youtube that I didnt know. It's people like yourself that keep my faith alive in humanity. Thank you for the wonderful message. You have literally made my day!

  • @redneck500 I'm grateful you were encouraged. Everything I wrote is true, and I hope you have reached out since reading that comment. Feelings aren't facts, but the food makes us feel worthless and stuck. We aren't! The weight does come off, and food does continue to be enjoyable (albeit in a totally different way) when you work a one-day-at-a-time program and eat 3 weighed and measured meals a day. You find out the "stuff" you've been stuffing among fellows who understand and care. You get free

  • omg..this is my life :S.....

    omg..........SOOO FREAKED OUT. this is what i think i'm going through...i somehow found this JUST AFTER I BINGED TODAY!

  • binge eating is a bitch. its killing me...i'm 15....

  • @skinnybitach Binge eating used to be my problem all throughout my childhood and adolecent years, but it seems like to me that for the past couple years, I'v replaced that addiction with binge drinking alcohol and now thats whats killing me now and I'm a 26 year old guy.

  • @shiz0ninhish0use I'm going through binge eating disorder right now. I used to be 220 lbs lost 90 lbs now I've gained like 40 lbs back!! I'm so depressed. When I was losing weight I would NOT eat any junk foods. Then I started eating junk and now I found myself addicted to it. Everyday at school. I say "ok when i get home we will start the diet up again we WILL NOT BINGE" But I can't resist and end up binging anyway. So please help before I get back to 220 again!! I'm only 14 and I'm a guy.

  • its killing me too i just binged again on about 40 pieces of chocolate im a 15 yr old boy

  • @skinnybitach im 16! i've suffered from it for 2 years.

  • @skinnybitach me too!!!!!

  • @skinnybitach inbetween lunch and dinner my advice cause its working for me so far is to get some sugar free chewing gum , 1)it makes yur mouth really mint so u dont feel like eating allot of food, 2) it keeps you concentrated, im 18 ive binge eating since13 i came to a stop u do have the occasional day or two, ive gone from 21st to 17st

  • @skinnybitach But have you tried throwing it all up afterwards? it makes life much easier than like keeping it in and shitting it all out and getting fat and having your stomach make all those noises in school. if ur bulimic and throw it all up u wont have those problems. twice the taste and no calories

  • @ClythiaMystica How dumb are you? I´ve had bulimia for years and do you now what that did to me? It ruined my career, my education, my dental health, my stomach, my relationships, my life. The consequences will come even though it might be a rush in the beginning. Purging doesn´t solve the root of the problem it only prolongs it. If you have problems with binge eating you need to figure out what you are trying to numb out and escape from and deal with that. That´s how you solve a problem.

  • @xena5000 Okay, trust me, i have bulimia. i know how it controls your life and the suffering never goes away. But i would be much unhappier if i had the food sit inside of me and make all those noises and i wouldnt want to shit it out afterwards. im just trying to help people because i personally think its putrid to shit

  • @ClythiaMystica Then you should know better than to recommend it to a 15 year old and drag her down as well. I know that it feels better to purge after binging, but that´s still not solving anything it and will only make it worse in the long run. I hope you´ll get free from your bulimia.

  • @xena5000 I wont let mia go. Id rather cut my throat or shoot my brains out.

  • @ClythiaMystica Ok, well good luck with that.

  • @xena5000 Thanks, cunt. 

  • @ClythiaMystica No problem.

  • @ClythiaMystica I'm bulimic too. Xena, leave her alone. Do you know what it's like. 

  • @yellowsubmarineism Yes, I know how it´s like, I´ve been bulimic for years. I know it´s worse than HELL. That´s why I reacted to ClythiaMystica recommending purging to skinnybitach, because I don´t want others to be encouraged into getting stuck in this horrible disease.

  • @xena5000 "Skinny bitach" is obviously a wannabe cunt anorexic girl who doesnt know anything about eating disorders. I want her to feel the suffering clutches of bulimia.

  • @xena5000 I totally agree with you. I'm so sorry. :)

  • @yellowsubmarineism no worries.:) let´s try and beat this disorder and live happy lives.

  • @skinnybitach SAME. ITs horrible and i cant stop it :/ x

  • @skinnybitach  LOL

  • @skinnybitach I understand what it is you're going through. :(

  • @skinnybitach ha. i'm a binge eater and i'm only 13.

  • @skinnybitach same ....

  • I'm 17 & i think i have a binge ED i dont know what to do

  • @rgdvm93 lol i binged today bad i ate like a whole bottle of ketchup the 1 litre its the most ketchup i ever had i had it one some carrots and my beans and some bread i couldnt stop!

  • :( life sucks i want to get help

  • Thanks so much for sharing this with the world. I am sure you are helping a lot of people every day!!!

  • You are an amazing woman... be proud of your strength. This video has truly touched me. Thank you!

  • Wow, what a wonderful video. Also, it's wonderful that you have such a supportive husband. Thanks so much! :)

  • um, was that your husband interviewing you>? he did say he loved you,.

    I am so into health and I sabatouge my health with crap every so often,,the guilt that goes with it is gonna kill me

  • duh, I just heard the beginning and found out it was your hubby..lol

  • @vicky2c Same as me... :(

  • your so sweet and have such loving personality. =]

  • Omg this video had me in tears just b/c you honesty really struck a chord in me. I know how that feels. Thanks for posting this :)

  • why did she hate getting attention from men? i LOVE male attention, as do most women, to my knowledge.

  • @ncfwhitetigress I know that a lot of women have issues with that for different reasons, I myself was sexually abused by a family friend as a kid and therefore hated any sexual attention growing up. But there are several reasons, that was just mine.

  • that actually makes sense. sry you had to go through that.

  • you go girl :) you're an inspiration!

  • Hey there, I have been suffering from chronic binge eating for over a year and from bulimia for 15 years (god I hadn't realised it was that long til just now, how scary). I have reached the point where I am just desperate to recover and be able to enjoy a healthy relationship with food as opposed to the love / hate cycle I have going on right now. You are right in saying that it is one of the loneliest illnesses and seeing you so positive and loved and supported is truly inspiring. Thank you.

  • Thank you for your honesty. Making the most of this experience by helping others.

  • It's wonderful that you were able to get over it! ^_^

    I have such binging problems.