This stuff will be usefull for me in the future, did this help you become stronger to do a full dead? I know that people will do half benches from mid to top so that they get used to the weight quicker or gain strength faster, is this the same thing?
It trains the Central Nervous System (CNS) to handle heavier weights. It's also a great tool for working your lock out. Yes it does the same as bench partials.
Sorry but that IS NOT 725lbs. It's either 455 or 785. I'm going w/ 455 and that is weak. I pull a real 600 for 6 reps at 200lbs not a tub of bodyweight.
I'm sorry but you're wrong my friend. There are 7 45lbs plates per side alternating a large diameter plate with a smaller one. There is also a 25lbs plate per side and the 45lbs bar. Equals 725lbs. If 455lbs rack pull is weak then what is a guy who talks S**T but doesn't have any videos on his site to back up his false claims. I love little boys who hide behind the internet. Post a video "Herc".
As soon as I figure out how to post a vid I will show me doing 600 for 5. Or I can send it to you. OOOOh post some vids so I can THEN be cool. Help me out and I'll send the vid.
nice lol. u didn't struggle too much.. meaning no jerky movements GJ!
ikmachov 1 year ago
How Much Is a Full deadlift for you???
jcdegannes 1 year ago
This stuff will be usefull for me in the future, did this help you become stronger to do a full dead? I know that people will do half benches from mid to top so that they get used to the weight quicker or gain strength faster, is this the same thing?
tooloocrew 2 years ago
It trains the Central Nervous System (CNS) to handle heavier weights. It's also a great tool for working your lock out. Yes it does the same as bench partials.
Snowdaddypower 2 years ago
how much do you do from the floor?
sr19 3 years ago
Sorry but that IS NOT 725lbs. It's either 455 or 785. I'm going w/ 455 and that is weak. I pull a real 600 for 6 reps at 200lbs not a tub of bodyweight.
biggunshollywood 3 years ago
I'm sorry but you're wrong my friend. There are 7 45lbs plates per side alternating a large diameter plate with a smaller one. There is also a 25lbs plate per side and the 45lbs bar. Equals 725lbs. If 455lbs rack pull is weak then what is a guy who talks S**T but doesn't have any videos on his site to back up his false claims. I love little boys who hide behind the internet. Post a video "Herc".
Snowdaddypower 3 years ago
As soon as I figure out how to post a vid I will show me doing 600 for 5. Or I can send it to you. OOOOh post some vids so I can THEN be cool. Help me out and I'll send the vid.
biggunshollywood 3 years ago
You have some deep seated issues buddy. I have no idea what you're trying to say.
Snowdaddypower 3 years ago
Very nice, you are all that is man!
agentI86 4 years ago
good lift but lol at the no suit, i havent yet seen anybody do partial deadlifts with a suit LOL
ageofempires 4 years ago
Nice lift and good lock out. You made that look easy. Keep up the good work.
bussrph490 4 years ago