I heard this term from b.scott. "Haters=E-ballers" are people who have grown balls and say stuff on the internet that they are afraid to say in real life.
Thanks for the advice about midsection. I'm going to have surgery done in Nov 2010
This might help, I don't have that much to loose its about 1.2 an inch at the botttom, if I suck in and stand up really tall its all but gone but I know its there
That's my problem now. After losing 150lbs, I have just excess skin all around my mid-section area, and my chest (breast) area, and I hate it. It's the only thing left that continues to remind me of my bigger self. Sucks....
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wow thank you very much man, i'll sure go ahead and try this, i lost about half my size in a summer because I joined a local swim program and really got into it. I was just wondering how long did it take you to get results?
Are you sure you're not just burning fat? I lost 115 lbs over the course of a year, and I have quite a bit of flab around my midsection at 10.5% bodyfat. A month or so ago I weighed a few lbs less than I do now (been focusing on weight training now), anyway skin is elastic, in fact it contains a chemical called "elastin". I'm not saying loose skin doesn't exist; I have some myself. I just mean, when I was focusing on cardio and weight loss, I had less "loose skin" than when I started eating more
2 loose excess skiin first of all you need 2 stop loosing weight,stop dieting immediatly.exercise focusing on toning moves like crunches,etc,also do cardio,but maintain your weight,this will take you longer, but your skin will shrink,also moisterize.
yo dogg another way to tighten skin is to do hot yoga that shit helps tighten skin big time, lol and cant wearing a plastic bag as a t cause heat stroke and other health problems?
You are very attractive! BTW, I looked at your youtube page (looks very professional, awesome), and the heading reads "Live-Breath," etc. Just wanted to point out that "Breath" should be spelled "Breathe". No offense meant.
its nice dude keep it up...just one thing to say..u do too much abs exercise..abs are like any other muscle it just need training just like 1 or 2 days per week BUT if you do that u have to do the crunches with a weight... :) nice work anyways :)
Just a suggestion, but you may want to cross your arms, placing the hands on the opposite shoulders rather causing potential neck problems by your hands pulling on he back of your head. Most excess skin will disappear in 6 months to a year. I don't know if your suggestion has a scientific basis, but if it works for you and you keep yourself hydrated then great.
Cool! Sounds like it's working for you. Like smirlis747, I'm a big advocate of lifting. Really helps to tighten and tone things up nicely. Your ab work is sure to help, as well. Peace...
try going in a sauna, that will make you sweat like theres no tomorrow. Also ever thought about joining a gym, lifting weights will tone the muscles and skin better than anything.
I've made a similar sort of video on loose skin. Dropping your BF% through cardio and building the muscle beneath is the surest way to get your stomach muscle tighten up. It looks like you are right on the correct path.
hahaha, im not all to comfortable with removing my shirt just but if you watch the beginning of my smoking and videogames its off lol not much to see.
ill see if I can muster up the gruff to take my shirt off and expose my pasty white irish abs lmao!
WOW thanks mate
keflar5 1 week ago
your hot!!!
sugahface 1 year ago
I heard this term from b.scott. "Haters=E-ballers" are people who have grown balls and say stuff on the internet that they are afraid to say in real life.
Thanks for the advice about midsection. I'm going to have surgery done in Nov 2010
719latinsongbird 1 year ago
Cheers bro!!! 4 the info me go try it now...maori boi!!!! frm dwn under new zealand peace....
faianza1 1 year ago
This might help, I don't have that much to loose its about 1.2 an inch at the botttom, if I suck in and stand up really tall its all but gone but I know its there
OKzs 1 year ago
tx for the idea man. very cool
exvandale 1 year ago
Hi :) Just wanted to say thanks for the video...I know you posted it a long time ago, but I just came across it. :)
kelshaleanne 1 year ago
How long did it take to results?
978drg 2 years ago
That's my problem now. After losing 150lbs, I have just excess skin all around my mid-section area, and my chest (breast) area, and I hate it. It's the only thing left that continues to remind me of my bigger self. Sucks....
vegasbaby92 2 years ago
THANKS DUDE!I have a big problem with exes skin :(
EvilRedGoose 2 years ago
thx 4 tha tip. i hate my arms i will try tha wrap and let u know.
myworkouttunes 2 years ago
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dietsupplyfree 2 years ago
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hotfitbabe 2 years ago
why does it sound like "Mother," the computer from aliens processing something in the background?
leftwingnazi 2 years ago
Thanks for the tip! Im gonna try it!
Thaliayeshua 2 years ago
Your video helped me.
ive been wrapping my stomach with cut up and sowed sweat shirt around my lower stomach. it works great.
i can see a diffrents
Brandon6str 2 years ago
thanks for the tips bud
thatsumbs 2 years ago
iusn there also like a cream or lotion thingy that helps ur skin get back to its original state
totopaz98 2 years ago
yea you are hot
leslietyronne 2 years ago
wow thank you very much man, i'll sure go ahead and try this, i lost about half my size in a summer because I joined a local swim program and really got into it. I was just wondering how long did it take you to get results?
GRAPvids 2 years ago
Are you sure you're not just burning fat? I lost 115 lbs over the course of a year, and I have quite a bit of flab around my midsection at 10.5% bodyfat. A month or so ago I weighed a few lbs less than I do now (been focusing on weight training now), anyway skin is elastic, in fact it contains a chemical called "elastin". I'm not saying loose skin doesn't exist; I have some myself. I just mean, when I was focusing on cardio and weight loss, I had less "loose skin" than when I started eating more
Aethumus 3 years ago
so you really believe that exercise alone can help excess skin (after weight loss)?
aipyor 3 years ago
could you send me a message explaining more about that ?
where can i buy one of those fat belts??
bbolam72 3 years ago
the extra skin could you send me a message expalning more about that
Karzon08 3 years ago
Great tips! That is one of my fears as I lose weight.. excess skin. So I'm glad to see their is hope!.
Rayvin
WorkOnWellness 3 years ago 3
2 loose excess skiin first of all you need 2 stop loosing weight,stop dieting immediatly.exercise focusing on toning moves like crunches,etc,also do cardio,but maintain your weight,this will take you longer, but your skin will shrink,also moisterize.
ASHLEY4500 3 years ago
where can i buy one of those fat belts??
permex91 3 years ago
You are hot
Nikki6172 3 years ago
yo dogg another way to tighten skin is to do hot yoga that shit helps tighten skin big time, lol and cant wearing a plastic bag as a t cause heat stroke and other health problems?
romiejsingh 3 years ago
good video, ima try it =D
l22389 3 years ago
Have you lost the loose skin yet? I've got loose skin all over my thighs and belly. I would like to know if your method was sucessful after a year.
tutorlog 3 years ago
You are very attractive! BTW, I looked at your youtube page (looks very professional, awesome), and the heading reads "Live-Breath," etc. Just wanted to point out that "Breath" should be spelled "Breathe". No offense meant.
drdormire 4 years ago
Nice video! ;-)~ I think it's awesome to see a man addressing and finding ways to combat this issue.
jsmith71292 4 years ago
Nice work!
yardsnacker
yardsnacker 4 years ago
its nice dude keep it up...just one thing to say..u do too much abs exercise..abs are like any other muscle it just need training just like 1 or 2 days per week BUT if you do that u have to do the crunches with a weight... :) nice work anyways :)
BRGtheNOISE 4 years ago
Just a suggestion, but you may want to cross your arms, placing the hands on the opposite shoulders rather causing potential neck problems by your hands pulling on he back of your head. Most excess skin will disappear in 6 months to a year. I don't know if your suggestion has a scientific basis, but if it works for you and you keep yourself hydrated then great.
AidenDC 4 years ago
Thanks for sharing this with us.
lilvoyce 5 years ago
Cool! Sounds like it's working for you. Like smirlis747, I'm a big advocate of lifting. Really helps to tighten and tone things up nicely. Your ab work is sure to help, as well. Peace...
at5vette 5 years ago
try going in a sauna, that will make you sweat like theres no tomorrow. Also ever thought about joining a gym, lifting weights will tone the muscles and skin better than anything.
smirlis747 5 years ago
I've made a similar sort of video on loose skin. Dropping your BF% through cardio and building the muscle beneath is the surest way to get your stomach muscle tighten up. It looks like you are right on the correct path.
bowulf 5 years ago
I knew Tupac wasn't really dead. Oh, two-pack. Way to go. When's the unveiling?
brianonweilstreet 5 years ago 3
hahaha, im not all to comfortable with removing my shirt just but if you watch the beginning of my smoking and videogames its off lol not much to see.
ill see if I can muster up the gruff to take my shirt off and expose my pasty white irish abs lmao!
DiGiTiLsOuL 5 years ago