Are you saying P2? What does that mean? I'm new to all this and I don't wanna do anything wrong. If your saying something like P2, what is that ? What does it do? Thanks sooo much!
HI new subbie here ; )) How much do you take each day. Like do you take a tablespoon before each meal or just like once a day? Thanks! Also, did you see a change in your hair? Was is softer? Or was there no change in the hair? Thanks so much. I'm just trying to get as much info as i can before I buy it. Nice video too !! Yah...new subby here now ; ))
@ohpineapples I take 1 Tbsp. Make sure you keep watching me ... I'm working on a Food Guide and it should be done by the end of the month. It will help so much :)
Autumn Leaves’ North American grown flaxseed oil helps protect your body against chronic pain, arthritis, heart disease and inflammation. What separates Autumn Leaves’ flaxseed oil from all other flaxseed oil products existing at the present is the astonishing level of Omega 3 yielding at minimum 70%. Autumn Leaves’ flaxseed oil is nature’s richest source of Omega 3s.
i just purchased the liquid sftgel wth organic flaxseed oil by NATURE MADE. i was wondering is that just as good. im using it for my complextion ansd skin.
Flaxseed oil is a great Omega 3 source, but consuming the actual flax seed is much better for you because it has that additional fiber and cancer fighting lignans that the flaxseed oil leaves out. And since you can't just eat the seeds they need to be grinded up which can be hard and annoying to work into your diet. But there is this chewable Flaxseed tablet now called FlaxFit that has all the benefits of the grinded flaxseed powder in a chewable tablet form. Check it out....flaxfit.com.
Can't wait. I am doing P2 cause I cheat to early in P3 but I have been using coconut oil and mac nuts (choco delite) with much success. I don't have much to go just want to get done and enter P3 successfully. I hope I did not mess it up by entering P2 after cheating on P3 and not being on P3 very long.
@MrTraceym1 I think you are fine. If it makes you feel better, I don't think I cheated on P3, but I know I didn't do it right! So, you will do fine. don't look back :0
@MrTraceym1 Hi! I will check out the book. thanks! I have been thinking about my next video. Been so swamped with life. I have been asked to do one on P3 since I was so successful so that will probably be my topic.
Have you heard of the Budwig Diet? Dr Budwig was using Organic Flaxseed Oil combined with Organic Low Fat Cottage Cheese in preventing and curing Cancer and Chronic Diseases. I can't use flaxseed oil because it interferes with my BHRT right now. Once I am balanced for 3 months, then I can start incorporating it.
@shannonblogs That is really interesting. I need to tell my mom that. She right now mixes it in my dad's (stage 4 cancer) shakes, but he eats a lot of cottage cheese. thank you so much!
@shannonblogs That is really interesting. I need to tell my mom that. She right now mixes it in my dad's (stage 4 cancer) shakes, but he eats a lot of cottage cheese. thank you so much!
Great vlog! Thanks! Wish we had a whole foods here. Our "health food store" their lack of knowledge and help leaves a lot to be desired! I put the ground flax seed in my protein shake, I wonder if that's as good as the oil?
@Neene48 Flax seed is better but you need about 1/4 of a cup of ground flaxseed daily and not as easy to mix and drizzle over food as the oil. the seed also helps "move you along" so for some it does cause many trips to the bathroom! I love flaxseed in my yogurt and spinkled on my steel cut oats.
Love flax seed, good to know about the unfiltered. I know when not on protocol, it is really good drizzled on my veggies. =) Thanks for the added info!
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You get the best value flax oil (now foods) at iherb.com If you use the referral code: daj756 you will get an extra $5 off on your first order :)
dajamo39 2 weeks ago
Are you saying P2? What does that mean? I'm new to all this and I don't wanna do anything wrong. If your saying something like P2, what is that ? What does it do? Thanks sooo much!
ohpineapples 5 months ago
@ohpineapples check out miracleskinnydrop . com and that should help.
CarolEnsminger 5 months ago
Respond to this video... oops. it's miracleskinnydrops . com
CarolEnsminger 5 months ago
HI new subbie here ; )) How much do you take each day. Like do you take a tablespoon before each meal or just like once a day? Thanks! Also, did you see a change in your hair? Was is softer? Or was there no change in the hair? Thanks so much. I'm just trying to get as much info as i can before I buy it. Nice video too !! Yah...new subby here now ; ))
ohpineapples 5 months ago
@ohpineapples I take 1 Tbsp. Make sure you keep watching me ... I'm working on a Food Guide and it should be done by the end of the month. It will help so much :)
CarolEnsminger 5 months ago
Autumn Leaves’ North American grown flaxseed oil helps protect your body against chronic pain, arthritis, heart disease and inflammation. What separates Autumn Leaves’ flaxseed oil from all other flaxseed oil products existing at the present is the astonishing level of Omega 3 yielding at minimum 70%. Autumn Leaves’ flaxseed oil is nature’s richest source of Omega 3s.
AutumnLeavesFlaxOil 1 year ago
i just purchased the liquid sftgel wth organic flaxseed oil by NATURE MADE. i was wondering is that just as good. im using it for my complextion ansd skin.
723965 1 year ago
@723965 no, sorry, but it's better than not having it at all!
CarolEnsminger 1 year ago
Wow you are skinny! You are looking so petite. And you are looking cute as ever!
Thanks for the video!
Malisa
33malisa 1 year ago
@33malisa ah, thanks!
CarolEnsminger 1 year ago
Flaxseed oil is a great Omega 3 source, but consuming the actual flax seed is much better for you because it has that additional fiber and cancer fighting lignans that the flaxseed oil leaves out. And since you can't just eat the seeds they need to be grinded up which can be hard and annoying to work into your diet. But there is this chewable Flaxseed tablet now called FlaxFit that has all the benefits of the grinded flaxseed powder in a chewable tablet form. Check it out....flaxfit.com.
AkinaInc 1 year ago
Can't wait. I am doing P2 cause I cheat to early in P3 but I have been using coconut oil and mac nuts (choco delite) with much success. I don't have much to go just want to get done and enter P3 successfully. I hope I did not mess it up by entering P2 after cheating on P3 and not being on P3 very long.
MrTraceym1 1 year ago
@MrTraceym1 I think you are fine. If it makes you feel better, I don't think I cheated on P3, but I know I didn't do it right! So, you will do fine. don't look back :0
CarolEnsminger 1 year ago
HI Carol,
Interesting video. You might like to read Brian Peskin's work with oils, very interesting work. Also, when are doing another video!?
MrTraceym1 1 year ago
@MrTraceym1 Hi! I will check out the book. thanks! I have been thinking about my next video. Been so swamped with life. I have been asked to do one on P3 since I was so successful so that will probably be my topic.
CarolEnsminger 1 year ago
Happy April Fools <3 Come see my video ((((((FINALLY))))))) <3
QuitUrBichen 1 year ago
Thanks Carol for the information. Very interesting!
divatravelqueen 1 year ago
Have you heard of the Budwig Diet? Dr Budwig was using Organic Flaxseed Oil combined with Organic Low Fat Cottage Cheese in preventing and curing Cancer and Chronic Diseases. I can't use flaxseed oil because it interferes with my BHRT right now. Once I am balanced for 3 months, then I can start incorporating it.
shannonblogs 1 year ago
@shannonblogs That is really interesting. I need to tell my mom that. She right now mixes it in my dad's (stage 4 cancer) shakes, but he eats a lot of cottage cheese. thank you so much!
CarolEnsminger 1 year ago
@shannonblogs That is really interesting. I need to tell my mom that. She right now mixes it in my dad's (stage 4 cancer) shakes, but he eats a lot of cottage cheese. thank you so much!
CarolEnsminger 1 year ago
Great vlog! Thanks! Wish we had a whole foods here. Our "health food store" their lack of knowledge and help leaves a lot to be desired! I put the ground flax seed in my protein shake, I wonder if that's as good as the oil?
Neene48 1 year ago
@Neene48 Flax seed is better but you need about 1/4 of a cup of ground flaxseed daily and not as easy to mix and drizzle over food as the oil. the seed also helps "move you along" so for some it does cause many trips to the bathroom! I love flaxseed in my yogurt and spinkled on my steel cut oats.
CarolEnsminger 1 year ago
@leeskalyn I thought about you when I put the shirt on. '-' Check the price by you. but it will be more than 3 oz. and mom ain't coming back soon!
CarolEnsminger 1 year ago
Love flax seed, good to know about the unfiltered. I know when not on protocol, it is really good drizzled on my veggies. =) Thanks for the added info!
loseit4ever 1 year ago