Cody Hankins Dumbbell Bench Press 100lbs @ 16

[jkerns85]

good job brother

[num63getshity]

i weigh 184 and im 15 and can do that 4 times

[cowbell4kid]

@num63getshity Cool.

[ospray911]

oh my gad is incontrol



[cowbell4kid]

@ospray911 What?

[youngman098]

They cant say anything about your form so they call you fat. What fags. Dont worry, they probably all weigh as much as the dumbells you were pressing. Keep lifting man!

[BerriesMcGOO]

nice lift bro

[ownrook]

FAT FUCKING CUNT BITCH!!!!!!!!!!!1LOSE SOME WEIGHT FAGGOT

[cowbell4kid]

@ownrook tourette syndrome?

[jordantrinka67]

lol fuck these skinny ass bitches calling u fat dude you could probably crush them with one finger mad respect for lineman... im one of em keep up the good work man :)

[cowbell4kid]

@jordantrinka67 Most of them weigh as much as my leg so I'm not worried.

[jordantrinka67]

@cowbell4kid haha as u shouldnt be most of these kids on here probably never touched a dumbell before im thinkin of making my own weight lifting vids too and was just lookin some up

[pawelgrom]

fat pig

[cowbell4kid]

@pawelgrom Thank you for that pointless and retarded troll comment.

[StaRay09]

fat fuck

[cowbell4kid]

@StaRay09 Skinny bitch

[Campbellr71]

i wish i started lifting like this at 16 good job man

[TheGrizzlyBear69]

@Roxburry1000 2 Get a life please, thanks =)

[Roxburry1000]

@cowbell4kid haha you got me yeah those were both from full metal jacket

[Roxburry1000]

U better shut the fuck up or I will unscrew your head and shit down your neck

[cowbell4kid]

@Roxburry1000 Now I don't know if your just copying movie lines and joking around or are you seriously angry at me lol

[Roxburry1000]

I'm going to gouge your eyes out and skull fuck you

[cowbell4kid]

@Roxburry1000 You would rape a man? wow, thats pretty gay.

[Roxburry1000]

@cowbell4kid well I fucked your mom want some proof of that fat ass?

[cowbell4kid]

@Roxburry1000 I can see your not very intelligent or your still in elementary school. now I know you actually can't lift shit because all you do is brag and yell like a little child. stay in school, workout some more, and please stop trying to impress people that are smarter than you.

[Roxburry1000]

@cowbell4kid ll

[Roxburry1000]

I did 110lbs db press 8 times at 16 and I was 170lbs about 10% bodyfat

[cowbell4kid]

@Roxburry1000 maybe you did maybe you didn't but I have a video of mine. I could say I benched 150lb dumbbells for 10 reps at 200lbs bodyweight but it won't mean anything because I can't proof it to anyone.

[WarrivarNeo]

now take those 200 lbs you do and do a compound pec fly with a chest press...8 times...slowly.

[cowbell4kid]

@WarrivarNeo Nah, I'm alright.



[yonkersfugitive]

@WarrivarNeo thats a retarded comment...

Might as well say, "You can bench 315 lbs? Ok now go ahead and curl that barbell with 3 plates on it...8 times...slowly."

Its a different exercise moron.

[DragonDude180]

Your right I leave you alone

[DragonDude180]

You know Ill post a video... you fat prick

[cowbell4kid]

@DragonDude180 WOW...what are you like 12 years old? YOUR the one who commented on MY video flamming about how I'm a fatass without any quality muscle. And your calling me a prick? Now it doesn't even matter what you lift or how great your muscles are because its obvious now that your a complete idiot.

[DragonDude180]

Once again fat ass. All of them are fat not quality mass I have mass quality not lard

[cowbell4kid]

@DragonDude180 Really? according to your profile you don't have shit. I'm benching 405 while your trolling on youtube videos. anybody can make a profile and talk shit saying how their mass is such a higher quality than everyone else's. So that doesn't mean shit on the internet.

[mikeo2345]

im 12 and can bench a million

[Hardnut2k]

You are still fat - fail

[cowbell4kid]

@Hardnut2k And a million times stronger than you weaksauce

[Hardnut2k]

@cowbell4kid

I can bench press 100lb dumbbells dumbass

[cowbell4kid]

@Hardnut2k congratulations dumbass I can bench you while your benching the 100lb dumbbells

[Hardnut2k]

@cowbell4kid

now you cant. you can barely do 100lbs mongy

[cowbell4kid]

@Hardnut2k your an idiot, that video is three years old, I bench press 400lbs now and have a video on here as proof so 100lb dumbbells are no problem. I am 16 in this video and it in the description it explains how that was the first time I tried them.

[germantellez18]

@cowbell4kid i do 110lb dumb bells 10xs nd i only weigh 155 power to weight is all that matters

[cowbell4kid]

@germantellez18 but on the internet proof and credibility are all that matter you have neither.

[germantellez18]

@cowbell4kid ill post them up next wkend or if your near nc i can show in person?

[cowbell4kid]

@germantellez18 I never said I don't believe you, but you can if you want.

[jhannan11]

didnt even get 6 ?

[twotonemulatto]

man i somthing must be wrong with me ....I finished my fourth set with 100lb dumbells and thats ten reps but I cant get past 295lbs on barbell...fucking fail

[Pbtbreakingpoint]

So you could bench 380 lbs and yet you can't even put up 100 lb dumbbells for 5?

BULLSHIT!

[cowbell4kid]

@Pbtbreakingpoint I was benching 315 then, and I am benching 390 now. that video was taken 3 years ago! you need to read more Mr. Bullshit.

[Pbtbreakingpoint]

@cowbell4kid Still doesn't add up there killer. I max out at 275 and can put up 100's for sets of 5-6. My lifting partner maxes at 315 and puts up 100's for 9-10.

Only way I can see you only getting 4 is if you had only db pressed a couple of times and it was new to you.

[cowbell4kid]

@Pbtbreakingpoint Lol its all in the description dude.

[Pbtbreakingpoint]

@cowbell4kid What? That the 80 lb dumbbells broke? I meant if db benching was new to you, not that repping 100's was new.

[cowbell4kid]

@Pbtbreakingpoint I have a video of me benching 315 and 370 if that helps. the 315 was around the same time as the dumbbell but I do dumbbell benchpress later on in my workouts so I don't know what my max on them was 3 years ago.



[twotonemulatto]

@cowbell4kid man somthing must be wrong with me ....I finished my fourth set with 100lb dumbells and thats ten reps but I cant get past 295lbs on barbell...fucking fail

[xxxpurestrengthxxx]

@Pbtbreakingpoint lol



[cowbell4kid]

@veryfuck Wow....your like the epitome of an internet troll, except your more like the transsexual internet troll who just gives people the creeps.

[cowbell4kid]

@ScottyJacksonBeats Hmm interesting statement good thing my legs look like oak tress.

[ChesterDoraemon]

he looks like a sausage

[cowbell4kid]

@ChesterDoraemon Thats a creepy observation

[kissntellen]

@cowbell4kid could i teabag u

[cowbell4kid]

@kissntellen no

[kissntellen]

@cowbell4kid yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes

[kissntellen]

@cowbell4kid <=3

[cowbell4kid]

@chrisriley1224 Although in the video the spotter touched the bar with two fingers and me and everyone in the weight room yelled at him afterwards for being a dumbass. It pisses me off to watch the video because of him barely sticking his two fingers out almost discredits the entire lift.

[cowbell4kid]

@chrisriley1224 I have a video of me getting 315

[agentbobbarker]

Dumbell and barbell are not compareable. I incline 55lbs dumbells 8 times and barbell 115 8 times. I dumbell bench 80x4 and 267x1. You ujst can't compare them

[maritimetimes]

fit and fat?

but seriously that's good

[MegaPoopycaca]

Thats awesome.

[aaron07311]

i dont believe u could bench 315 when u can only do 100lb dumbells like 3-4 reps nooo fuckin way!!! i can do 100s for 12 reps and can barely do 315. probably more like 305 i rarely max. i use 225 for higher rep

[cowbell4kid]

@aaron07311 I have a video of me doing 305 and 315 at 16. So whats so hard to believe?

[cowbell4kid]

@aaron07311 I think you lifting the 100lb dumbells for 12 reps and not benching 315 is hard to believe actually.

[skata123456789456123]

@cowbell4kid if he is used to train above 6 reps, his CNS is not good enough to produce maximum results in a low amount of time, so he could not bench like ou, since i see you train below 5 reps :)

btw, strong lift man!

[cowbell4kid]

@mickfortis good job man, were getting some 125lb dumbbells at our weightroom so I'll try to get a video of them.

[hellriserpl1]

go fatty go press it lol

[cowbell4kid]

@hellriserpl1 IceStoneCold made a comment on here that could apply to yours.

"oh, so we have another ignorant 'i can't lift that so i'll pick on his stomach' people. maybe you should get some real knowledge on why the world's best lifters have a large gut." In short you are retarded.

[chillnshred]

@cowbell4kid

He's just another one of those " Im strong for my size" kinda guys.

[cheerznbeerz]

@cowbell4kid look at people in nfl and college forexample. ALL the offensive linemen and alot of the DT and NT have em! not a big deal when your a strong as an ox lol

[cowbell4kid]

@cheerznbeerz Wait...what comment are you replying to?

[EtrajbHD]

@cowbell4kid ofc you can, being fat is definantely a good thing once your in your training, but 200kg fat powerlifters, or FAT; FAT strongmen I have no respect for, not only are they TERRIBLE with their own weight (wich is what strength is) They can barely lift their feet, whats the point? the hardest punch they can land is like fucking 100 kilos force. like seriously, big guys that lift much but are skinny, mad respect. fighters, respect, but fat powerlifters, dont make me laugh.

[cowbell4kid]

@EtrajbHD Not all powerlifters are fat though. there are a lot of powerlifters who are strong pound for pound. People like Bill Kazmier, Kirk Karwoski, and Ed Coan where not fat when they were at the top of their level they are the true powerlifters.

[EtrajbHD]

@cowbell4kid That said this is GREAT for a 16 year old thats not what im saying, but he should get that fat off, once he's where he wants be.

[catsfan54]

how much u regular bench im 16 n bout 2 b a sophmore i weigh 240 n can get 325

[cowbell4kid]

@catsfan54 At that time I weighed 217 and bench 315 now I weigh 234 and bench 370 but I'm 18 now :(

[Meathammer77]

this kid has to be on roids thats 200 pounds oh my word that is crazy man

[seishin48]

very nice im 18 can do the same 100% no cheating like roids etc...

[cowbell4kid]

@seishin48 Thats good to hear! keep it up.

[hedbilll98]

monster! lol i fort me inclineing 38kg was alot lol

[jigc23]

damn! you're a genetic freak

[cowbell4kid]

I wish! lol

[NorcalItalian89]

pretty good  im 20 im 180lbs just did the 90's 10 times

[cowbell4kid]

Good job man keep it up! I benched 345 yesterday and I'm hoping to get 365 soon

[odinbeast25]

Nice job beast, keep up the hard work.

[cowbell4kid]

Thanks

[yiamg123]

idk if im a bad ass or somethin buy im 155 lbs and im 16 and im not that riped and i work out with those every day AFTER football practice so....

[cowbell4kid]

The most I've ever lifted on dumbbell bench press was now is 125x4 but it was at another gym so I didn't have a camera

[Halobolu]

Could you make a video and post it so we can all see?

[cowbell4kid]

I'll try!

[smityfootball60]

Wats good son I lift all the time and just conquered the 100's. I am 15 and weigh 225. How much u weigh? U look like a lineman like me

[cowbell4kid]

I weigh 214 and now I can do a regular workout with the 100's

[fordpwrXR8]

good form for starters... Good to see full motion....I would be now aiming for at least 8 reps. Thats what i work off for 45's. 4 sets of 8 reps and im 24....keep it up buddy.

[cowbell4kid]

If we could get our other 80lb fixed I'd be good

[Seoinage650]

Hmm it really depends honestly. I can bench 225 easily which isn't much but i can dumbell press 100 pounds multiple times. The reason my bench isn't that far ahead of dumbells is because i haven't done bench in a while because of a shoulder injury. Most people will be able to bench much more than their dumbell weight, and diverges more the more weight you increase like cowbell said

[cowbell4kid]

I bench 310 but I'm not going to try 150lb dumbbells, at least not for awhile.

[n8butt07]

whoa 100 lbs. dont hurt hurself thats too much weight. ur dumbell press should be close to ur acctually bench if you use correct form

[cowbell4kid]

Not really Because it requires far more balanceing than regular bench press would and therefore requires the use of weaker stabalising muscles

[n8butt07]

well not really i bench 190 195 and i can do 2 90 pounders

[cowbell4kid]

If someone benches 600lbs then that doesn't mean they can do 2 300lb dumbbells. as you get stronger in bench the weight split between dumbbells becomes greater do you get what I mean?

[n8butt07]

ok well how many people bench 600 lbs. and bother to do dumbell presses?

[canvasguy]

nice try there the thing is dumbbell presses are more hard than using the bar it takes more practice with dumbbells but in the end you are stronger verses using the bar....

[cowbell4kid]

Thanks were trying to get some 120lb ones and some 80lb ones

[mrdrew210tx]

wow im fifteen and i can do more than that...

( WAY MORE )

[cowbell4kid]

Good for you...

[URAGR8M8]

mrdrew210tx, put up a video and prove it or shut the fuck up.

[cowbell4kid]

exactly :D

[Laxking31]

thats bullshit. They dont make dumbells that are ( WAY MORE) than that. Most gyms ive been to only have up to 120. Either way, that doesnt matter. Idoubt you can even do 80's with correct form

[cowbell4kid]

Well I have seen some dumbbells 120-150lb at a gym near mine though I haven't seen anyone strong enough to use them, so right now there just paperweights.

[meatball08880]

ysh cowbell

[cowbell4kid]

The set after this on the 3rd rep it started to stall and i said "its goooinnn UP!" and it did very slowly. I should of video taped it :( was amazingly goofy