Added: 3 years ago
From: bbros1921
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  • Hiyaaaa! Have you tried - fast abs magic (should be on google have a look)? Ive heard some unbelivable things about it and my auntie got really defined 6 pack abs and lost a lot of fat with it.

  • Hey there! Have you thought about - fast abs magic (search on google)? Ive heard some pretty good things about it and my auntie got great 6 pack abs and lost a ton of fat with it

  • Also, if u want the flax oil to work in your body you will need to make it water soluble. To do this mix it with Yogurt/cottage cheese or German quark. Otherwise, most of the flax oil you consume will simply be wasted.

  • don't buy grinded flaxseed becoz it goes rancid very quickly. Buy the non grinded and consume within 15mins after grinding. If you are getting the flaxseed oil, make sure its cold pressed and bottled in a UV protected bottle. The oil will go bad when exposed to light and air. Keep it refrigerated and consume the bottle with 3-months. Make sure the oil has a production date and consume by date. Never get hydrogenated flax oil as its extremely bad for your health.

  • i dont think she really knows

  • can i eat raw uncrushed sesame seeds?

    can you eat uncrushed flax seeds?

  • @TheRogueMonk uncrushed flax seed will act as a laxative or fiber supplement, but all of the health benefits won't be available to you.

  • I have had some allergic reactions from ground flax seed in my smoothies, vomiting everywhere, lucky I bought 5kg's!!

  • Have you tried Flax Fit? Flax Fit is a flaxseed tablet, much better than eating flax seed. Check it out. You can buy it on Amazon.

  • @1965msmith No, it's *not* better than the whole, home-ground seed. A pill that's on a shelf somewhere that is not going to be better than the fresh meal. Sheesh.

  • thanks. very helpfull

  • Lol my Name is Amy Nyman and im working Taekwondo so its kinda good For me and im 16

  • Its so much easier to work flaxseed in your diet. Since the ground up seeds are much better for you it can be hard to actually get them in your foods but there's not a ground flaxseed tablet called FlaxFit. It’s the the ground golden flaxseed combined together in tablet form. Check it out at flaxfit.com.

  • @AkinaInc Raw, freshly-ground flaxseed takes about 30 seconds to do. How is a tablet (factory made, on shelf) better than that?

  • eat flax fresh ground and RAW or you are wasting your time

  • Can flaxseed oil can assist with weight loss?

  • yee haw

  • Flax seed is banned throughout much of Europe and our FDA will not even grant it G.R.A.S. status (generally regarded as safe). I've read that flax can act as both a vitamin B inhibitor and a thyroid interrupter. A far better and safer option is Chia.

  • Great video, I learned a lot about flaxseed. Thanks! I loved the accent too.

  • You can ask this question to our Nutritionist Amy at our Web site brookshirebrothers com for free

  • I need to know how much protein 1 table spoon has thanks.

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