i didn't know black people work out i thought the police did that for them(joke), Nice man i work out alot about 10 hours per week, and that was a nice work out.
@MrKPacman09 not necessarily 8) just like any other workout video, the individual should go at their own pace and gradually build if they can't keep up, or go harder if it's too easy
whats the actual name of the song i want to bang this out while i train xD
MrKPacman09 6 months ago
@MrKPacman09 the first track is called Trips it, the second one is Long time coming, and the third is Tafi Maradi
LNLovelife 6 months ago
i didn't know black people work out i thought the police did that for them(joke), Nice man i work out alot about 10 hours per week, and that was a nice work out.
biggus95 7 months ago
@biggus95 LOL 8) Thanks! I'm glad you dug it!
LNLovelife 7 months ago
Do you have like a list for all these or you just wing it in the order of your exercises?
Overpriced415 7 months ago
@Overpriced415 Mostly winging it 8)
LNLovelife 7 months ago
wouldn't this be too extreme for someone who you call not that greatly in shape
MrKPacman09 7 months ago
@MrKPacman09 not necessarily 8) just like any other workout video, the individual should go at their own pace and gradually build if they can't keep up, or go harder if it's too easy
LNLovelife 7 months ago
like the song in the background : D catchy xD
MrKPacman09 7 months ago
@MrKPacman09 @MrKPacman09 Yeah, I dug it too 8) It was created by Kevin Macleod.
LNLovelife 7 months ago
All I got from this is that you don't know how to make scrambled eggs
89Valkyrie 7 months ago
@89Valkyrie Cool 8)
LNLovelife 7 months ago