How I Lost Weight "VLOG"

[Vanesiux123]

I really love this video! i recently found out im diabetic and i had to start dieting and exercising, it was sooo hard at first, but what has kept me motivated is that i want to be healthy for a long time, my mother has been diabetic since she was 32 now she is 50 and she has kidney failure and is has lost eye sight. That for me is something that makes me want to take care of myself more. i have lost 20lbs in 3 months! i try not to be so focused on the numbers, but it felt amazing to know!

[FamilyGuyBlast]

Interesting video, you can watch expert's opinion on overweight /watch?v=9QpzdK7wdYY

[oceansblue08]

I remember watching your videos a few yrs ago. It's amazing how much weight you have lost. Great job! I myself have also lost a lot of weight. Thanks for sharing your experience with healthy eating. I am so glad I found your videos again.

[symmetricalastic]

My mom has lost forty pounds on weight watchers. I do not really understand the point system

[chauchauuu]

I want to lose weight too and this is very inspiring but I think I'll get lazy and not do it :/

[loulud81]

@chauchauuu HI it's been 2 weeks how has your weight loss been? Have you started? You can do it!

[chauchauuu]

Omg! You're back!!! Omg I'm excited! Love and miss your videos and you! :)

[misctime]

Thanks for this babe, fully inspired. xo

[loulud81]

@misctime I hope soo doll! How's it going?? xoxo

[sunny234a]

Way to go! I'm glad you didn't resort to those weird shots like some people on you tube are doing. You did it the right way so good for you!

[loulud81]

@sunny234a LOL thank you but you know weight loss is a very personal struggle one day at a time :)

[DonaGothika]

You look so great very inspiring!

[loulud81]

@DonaGothika Thank you!

[missliadoria]

Your collar bones are BOMB! ...jealous

[loulud81]

@missliadoria I <3 U!

[hellovanillasnow]

I like your routine & method. I'm trying to get into yoga because I have terrible ankles so I can't run anymore =\

[felilovesg]

do you have any before & after pics?? :)

[sanandres23]

u look greatttttt xoxoox...miss u girll where have u been.....Blush FAN love ur videos

[loulud81]

@sanandres23 LOL I've been around slowly making a come back! Blush Fan YAY!

[RitaMil27]

thank you for sharing this with us! you are 100%, it's a daily struggle & people just have to do things that work for them...everyone is different. having that support is sooo important too. Congrats to you and your BFF!! xoxo

[ricanmuneca29]

thank you for sharing. very appreciated. you look great!

[loulud81]

@ricanmuneca29 O f course!

[leesadee15]

You are amazing!! Yay for being back!! **again!!**

[loulud81]

@leesadee15 LOL! I know hopefully I'll be around longer! Thanks for watching!

[samettinen]

Congrats! =) You look so good! This video motivated me! :D

Btw I found this video because Xteeener liked your video :)

[Starpluslover]

@samettinen omg me too =)

[12ach31]

@samettinen me too!

[tobyshapi]

@samettinen , yep.....I found this thru Xteeener, as well.

[loulud81]

@samettinen Awesome! I love Xteeener! Thanks for stopping by!

[AbbySaysHella]

Thank you so much for this. I don't want a # to rule my life either. Trying to stay motivated!

[loulud81]

@AbbySaysHella You can do it! congrats!

[sfbaychiiik]

YOU are flipping awesome! thanks sooo much! sucha sweetie! i got a msg thru my phone and i knew i had to get on here and check it out! thank you sooo much!

[loulud81]

@sfbaychiiik Thanks for watching!

[quinnbeeloved]

what lipstick/gloss r u wearing?

[DCV19]

i love the idea of not being so focused on the number on the scale. I will keep that in mind next time i go to the gym :D

[loulud81]

@DCV19 It's true i hate when numbers control me! Good luck and thanks for being so sweet to me all the time!

[cherrycherie2003]

Can you please make a nursing video?? Please???

[loulud81]

@cherrycherie2003 Sure I'm thinking about it! :)

[LePooke]

You really do look great! I think I recently reached my breaking point I just have no idea where to start LOL. This was a very helpful video. Its nice to hear what works for other people!

[loulud81]

@LePooke Hi Le-Pookie!! Aww you're too cute!! Yeah everyone has their breaking point weather it's 5 pounds or 100 pounds start small so you don't get overwhelmed!! You look gorgeous to me always!! xoxox

[lexiconjessica]

you are always going to be beautiful no matter what size and shape you are<3

[loulud81]

@lexiconjessica Thank you!! I agree it really is what's inside that counts!!

[mary2318]

I just joined weight watchers last week and I like it so far. It's nice to not be limited on what I can eat, I just have to portion it correctly.

[loulud81]

@mary2318 That's great!! good luck on your journey!

[busttamuv3]

Tracy I tried to pm you about nursing, but it says that you must add me as a friend or something like that.  Is there any way that you can pm me? I'm desperately seeking some advice. I would very much appreciate it. Thanks!

[marietejero]

u look amaaaaazing! u'r both lucky to have each other ;)

[loulud81]

@marietejero hi friend!! Yes we are I love her!! Thanks for always watching!

[jalapena2007]

I hate to exercise too. I just did a video talking about my struggles with weight and the exercise program I just started. I felt funny telling everyone how much I hate to exercise. Glad I'm not the only one. It's a struggle for me too. Congrats on your weight loss. Hope I'll be doing a "how I finally lost it" video soon. XOXO Heidi

[loulud81]

@jalapena2007 Hi Heidi!! thanks for the great comment I actual found your vids through this comment lol! I know you can do it! It's sooo hard though!! Hope you're well!

[makeuppjunkie016]

you look stunning right here!

[loulud81]

@makeuppjunkie016 Thank you!!

[sparkleandshinefine]

Congrats :D You look amazing! the hard work paid off :)

[loulud81]

@sparkleandshinefine Thank you!!

[lilbronxgirl2002]

You look amazing and you have inspired me to start my weight loss journey :)

[loulud81]

@lilbronxgirl2002 Awesome!! I know you can do it!!

[arsc311]

i completely agree with you. you live your life fat and all the sudden you have a breaking point that motivates you to just do it! i recently started my weight loss and i am in my twenty's ... yet i have been big all my life. i couldnt take it anymore :) now i am happy

[loulud81]

@arsc311 Congrats!! And keep on going!! :)

[thiskittenhasclaws15]

You look sooo pretty :) very inspiring! thanks for making this video xxx

[loulud81]

@thiskittenhasclaws15 Thank you for watching!

[foreverlovej25]

Hey doll thanks for this lovely video i was so excited when i saw this up you look gaawjus as always and well done for staying healthy your a true inspiration :)

[loulud81]

@foreverlovej25 Thank you!

[bamapdub]

Thanks for this! I've recently made the decision to lose weight and it's soooo hard. I don't have a good support system, so I'm pretty much doing it on my own :( Working full time makes it really hard to find time to exercise--I dread waking up super early, and then I'm dog-tired when I get home in the evening. I've decided to use my 1 hr lunch break to exercise instead of using the whole hour to sit around and eat like I used to. It's a struggle, but I want to do this for myself. Thanks again

[loulud81]

@bamapdub Hi!! It's so hard with out support but it sounds like you've made some great decisions already!! I'm always here if you wanna talk!

[VintageAqua]

You look great! So glad you shared your tips and tricks. I'm in the process of trying to tone up and wish my best friend was here to help too. Congrats and you should keep making more videos!

[loulud81]

@VintageAqua You can do it!! Thank so much for watching!

[thephillipsquads]

My problem is actually sticking to something. I do awesome and I know what I have to do, but then I just get lazy. I need to just do a lifestyle change like you did instead of short term. Thanks for the video!

[loulud81]

@thephillipsquads I know what you mean it's tough! But you can do it!!! xoxox

[msfili]

omg thats how i felt in new orleans... miserable.. thinking i should be by the beach and pool flirting with sexy white men :( this gives me motivation xo

[Nicsaprincess]

TRACY, I LOVE YOU!!!<3

[loulud81]

@Nicsaprincess I <3 U!! Always a motivator!!

[msfili]

oh and i remember that vacation video too u both did a napoleon perdis haul lol

[cdkase]

Thanks for the vid! I have cheat days too; however, if we didn't have them, then I think we would get frustrated with food limitations and get discouraged. You're right: it's all about maintaining a proper balance of intake and active output. BTW, if you get the chance, try Zumba!!! It's so much fun that you don't even think that you're exercising!! =) I'm 12 down with 10 more pounds to go!!! Keep up your great work!

[loulud81]

@cdkase Congrats!! and thanks for the tips!

[msfili]

i still remember that video where ur friend was getting married and u were going to do her makeup for her... that was 3 years ago? wow time flies so fast :) looking fabulous as usual xoxo always happy to see u in my sub box!

[loulud81]

@msfili I know it's been 3 years and counting!! We were both sooo miserable that trip we had to do something!! You know I think you're gorgeous the way you are but if you ever need support and wanna talk about being FAT GIRLS lemme know! xoxoxoxoxox

[ChocolateLipstick]

Fantastic video, you did I great job. This was great inspiration.

[kmx19]

Great Video :)