I find the best method for relieving CTS is to learn a couple of sleeping positions. They word for me. Also, it helps to modify how you work with your hands. Don't carry heavy objects, don't push, pull, lift, drag....No shoveling snow, NO MOPPING etc...I have learned based on experience. I go to my Chiropractor 2 x's a mo for adjustments. Let me know if you would like for me to share with you a great sleeping position (based on experience) for women.
I find the best method for relieving CTS is to learn a couple of sleeping positions. They word for me. Also, it helps to modify how you work with your hands. Don't carry heavy objects, don't push, pull, lift, drag....No shoveling snow, NO MOPPING etc...I have learned based on experience. I go to my Chiropractor 2 x's a mo for adjustments. Let me know if you would like for me to share with you a great sleeping position (based on experience) for women.
whitesoxfanforsure 4 months ago