WEIGH IN WEEK 9: I NEED TO CHANGE! [SHAYLOSS]

[iPaanduhh]

Skinny..

[theGhost349]

man or women ?

[TheELEKK]

Fat ass

[sarabeaarr]

@TheELEKK How mature. 

[zak4dc]

@TheELEKK really

[NoVaTutz]

@TheELEKK immature cunt

[libbabuf]

Oh my gosh! You seem so cool! Love the music! ( Kingdom Hearts fan ) haha I'm subbing for sure!

[porkypine1888]

Good Luck Amy, subbed

[Insaneee100]

And stop eating junk food don't eat anything you can just put in a micowave because they say that's most unhealty way to eat more carbs quit drinking sodas or pop whatever you call it if you have to something along that line get diet but i moslty drink gatorade when i need my fix

[Insaneee100]

Let me tell you what i'm doing to lose weight it really does work

for break fest two eggs two pieces of bacon and grapefruit juice

for dinner you can have any kind of meat stay away from fried meat though any kind of green veggie with group fruit juice

You can have a snack like skim milk or something but you don't have to it's optional

Workout for at least 20 mins a day i'm losing about 3-4 lbs a week just doing that i've lost 44 lbs in 3 months and still going hope this helps

[thefunnyface2011]

@Insaneee100 Im pretty sure you have missed lunch :P lol

[Insaneee100]

@thefunnyface2011 Well i know some people don't eat every meal lol sometimes i don't eat break fest i never eat lunch but for lunch have just a salad with grapefruit juice and if your wondering what grape fruit juice does it's suppose to burn fat

[Amii90Vids]

@Insaneee100 Thank you for this, it does help (: Any suggestions are really appreciated.

[prettypaine]

@Insaneee100 bacon?? it has way too much fat and sodium try turkey bacon

[BrownEyezxox]

@Insaneee100 Isn't grapefruit bad for you? I've heard a couple of times that it increases a woman's chances for breast cancer

[Insaneee100]

@BrownEyezxox I believe it's only harmful if you take it with medication that's the only thing i read online if you took with medication it could raise your blood level i'm not so sure about the breast cancer

[KurtRobo]

Kingdom hearts 2 soundtrack?

[Amii90Vids]

@KurtRobo Heck yeah :D

[WeightLossFTW]

Your not letting me down (it's partly because i just found this channel after waiting the new shayloss video.) and hay! your making progress. as shay said, you lose little by little and eventually you'll be skinny :D

[ahmids]

You go girl , i am with you all the way i just finished my first week. And i have lost 8.5 pounds

[mmmitch643]

Love you :)

[LithaKelitha]

do you think your not loosing due to not eating enough?? A study came out saying that your body gains weight because its storing the food because your not eating enough. You should sign up for a calorie counter like sparkpeople it will let you know how many calories you should have a day...Good Luck!!

[Amii90Vids]

@LithaKelitha Maybe, but I feel like I'm still eating too much, so what I'm doing with the fruit salads is plenty for me at the moment. But yeah if I see no change in the next couple of weeks I will definitely do a calorie counter to help (: Thanks for the advice. Hope everything's going good for you x

[LithaKelitha]

@Amii90Vids I just started yesterday and just put up a video lol

[Taimuffin]

You rock!

[Amii90Vids]

@Taimuffin :D Thank you! <3