Good food choices here, but it has nothing to do w/the Shangri-La diet. The SLD is consuming bland oil so that your appetite is controlled the rest of the day. Adding good food choices onto that is even better, but you'll lose weight no matter what you eat, because you'll feel full on less calories.
Good food choices here, but it has nothing to do w/the Shangri-La diet. The SLD is consuming bland oil so that your appetite is controlled the rest of the day. Adding good food choices onto that is even better, but you'll lose weight no matter what you eat, because you'll feel full on less calories.
lazur1 5 months ago