Low Front Kick Hamstrings and hips turn as limiting factors

[dawney1234567]

Hey I got a question How come i got the flexibility thing of like um 85 or 90 but that really hurts but when i do the kick like the right way not the hip turn i go like 100 degrees

[Bodyweightcultureman]

You have to ask at PaulZaichik's forum. We just put up some of his videos.

[Shrew6751]

This video was great. Paul you are the man. I noticed this too about the kicking on my own through experience but I wasn't sure if it was a good thing to do. I'm so glad that you pointed this out now I can rest assured that I'm not using improper form.

[Bodyweightcultureman]

Thanks for your support Shrew. We'll forward your props to Paul Zaichik. His channel is ElasticSteel.